As the most upscale community in Luochuan, where Su Xiaofan lives there is an indoor heated swimming pool that is open year-round.
First, he went to the property management company to apply for an annual swimming pool pass. When he got home, all the things he bought were delivered to him.
With the help of the store staff, they first laid floor mats on the balcony. This is essential because the floor mats can cushion the heavy pressure when the equipment falls to the ground.
After laying the floor mat, the rest of the layout is much simpler. Just put in the bench press bench and the two barbell racks for squats and flat presses and you're done.
Looking at the two employees with thin arms and legs and a woman, Su Xiaofan didn't ask the staff to place the barbells, but just put them at the door on a cart. The barbells were too heavy.
Su Xiaofan held an 80-kilogram barbell plate in each hand, and placed them on the barbell rack after several trips back and forth.
"The strength has indeed increased."
After placing it, Su Xiaofan tried it out.
The barbell bar weighs 40 kilograms, and three 80-kilogram barbell plates are placed on each side, adding up to 520 kilograms.
After doing a few bench presses, Su Xiaofan still felt a little light.
Two more 50-kilogram barbell plates were placed on both sides, bringing the total weight to 620 kilograms. After doing ten bench presses in succession, Su Xiaofan felt that this weight was just right.
When Su Xiaofan first opened up the Xiaozhoutian meridian, his bench press strength was 420 kilograms, and now it has increased by 200 kilograms.
Of course, this is just Su Xiaofan's training strength, and he cannot test his ultimate strength.
Anyone who has been to the gym knows that someone must protect you when practicing bench press.
If you are not strong enough during training and the barbell hits your chest, it can kill you.
Su Xiaofan practiced under controllable circumstances and did not need anyone to protect him.
But if you want to test your ultimate strength, problems can easily occur, and Su Xiaofan doesn't dare to try it easily.
After doing each set of bench presses, rest for two or three minutes. Su Xiaofan did ten sets in total, and then his arms felt a little sore.
After getting up and moving his body, Su Xiaofan started to do squats again.
Starting from 500 kilograms and increasing to 600 kilograms, Su Xiaofan felt the pressure.
Squats can cause oxygen deprivation in the brain. Su Xiaofan did not dare to do too many squats, with ten in each group. After doing six groups, he felt a little dizzy and stopped.
Taking out his mobile phone to check, Su Xiaofan found that his squat and bench press strength had far exceeded the world record.
Exercise must be systematic, so Su Xiaofan didn't waste any time, grabbed his swimming trunks and went straight to the swimming pool in the community.
Different from those fancy swimming pools for children to play in, the swimming pool in the community is a standard fifty-meter swimming pool, specially designed for owners to exercise.
It was noon now, and there was no one at the swimming pool when Su Xiaofan went there. There was only one lifeguard there, scrolling boredly on his phone.
After saying hello to the life jacket, Su Xiaofan went into the water and swam back and forth to warm up.
Seeing that Su Xiaofan was a very skilled swimmer, the lifeguard stared at her and started playing with his phone again.
Previously, Su Xiaofan couldn't feel anything because his strength was increasing along with his weight.
But once he was in the water and under buoyancy, he felt that his coordination was much worse than before.
You can fully stretch your body in the water and exercise more comprehensively.
Su Xiaofan swam for a full hour at a stretch, and did not land until his stomach growled.
My muscle soreness has been relieved a lot, and my strength control seems to have improved.
It seems that strength training plus swimming recovery can help the body adapt to the existing strength more quickly.
High-intensity exercise naturally requires a large amount of food to supplement consumption.
Su Xiaofan did not go to the restaurant this time, but simply drove to a famous deli.
After asking that there were still 40 kilograms of braised beef in the store, Su Xiaofan immediately wrapped it up.
In addition, he bought ten roast chickens, which cost Su Xiaofan more than 5,000 yuan in total.
Thinking that he would have to exercise intensively these days, Su Xiaofan added the deli owner's WeChat account and asked him to leave some beef for himself tomorrow.
Hearing the dissatisfied voices of those waiting in line behind him, Su Xiaofan grabbed his things and got into the car directly and left.
The staple food was meat, and Su Xiaofan felt like his stomach was like an insatiable glutton. After the food was eaten, it was quickly digested.
There is no need to spit out the bones of the roast chicken at all, it will be chewed to pieces in just a few bites and swallowed whole.
"This is really a foodie. I wonder if there is any competition for big eaters in China..."
Looking at the beef and roast chicken that he had eaten in one meal, Su Xiaofan felt like crying. He was not eating at all, he was just eating money.
Fortunately, after finishing the meal, Su Xiaofan felt that there seemed to be some subtle changes in his body.
It seemed that after replenishing energy, the cells in his body were cheering, and the previous muscle soreness completely disappeared. Su Xiaofan felt that he could do another set of training.
Of course, haste makes waste, so Su Xiaofan suppressed his thoughts, mainly because he was afraid that he would have to eat like this in the evening after exercising.
After dinner, Su Xiaofan practiced the art of observing qi for an hour, and then slept for an hour.
At around four o'clock in the afternoon, Brother Gang knocked on the door again.
"Have you eaten beef? Is it so delicious?"
Brother Gang's nose twitched as soon as he entered the door, "That deli on Third Ring Road? It must be their beef."
"That's right, Brother Gang, you are an old foodie!" Su Xiaofan gave a thumbs up.
"That's right, I'll take you to eat seafood at a newly opened restaurant tonight. The seafood is all flown in to ensure it's fresh."
Brother Gang took out a bottle of drink from the refrigerator and drank it in one go.
"Xiaofan, you think this day is really evil."
After getting up and turning on the air conditioner, Zheng Dagang complained: "It starts to get hot in March, and it can last until November. It doesn't rain. It's been a drought for two consecutive years."
"These past few years have not been normal."
Su Xiaofan nodded and said: "Volcanoes everywhere are also erupting. I heard that the volcano on Benzi Island is also showing signs of erupting."
Although I don’t pay much attention to current affairs, the news on my mobile phone is pushed every day.
Global warming, the epidemic has worsened, and volcanoes have erupted. Anyway, there has been no good news in recent years.
Fortunately, China has strong control from relevant departments, so the impact of these things on the people is not great, but many foreign countries are in dire straits.
"Brother Gang, how's it going? Is the negotiation done?"
Su Xiaofan asked about the two magic weapons. He lost more than 5,000 yuan in one meal today, which made Su Xiaofan feel more urgent about making money.
"Have you negotiated anything? The deal is over."
Brother Gang looked at Su Xiaofan with a look of disdain, "With the treasure you brought out, if Brother Gang can't even do this, we two brothers shouldn't be partners."
"Did it go well? How did they identify the magic weapon?" Su Xiaofan asked a question that concerned him.
"Mr. Zhao invited an old monk over."
When talking about business, Zheng Dagang's face became serious and he said: "It seems to be the abbot of some temple. As for how to identify it, I don't understand..."
At that time, Zheng Dagang saw the old monk picking up the Bagua Mirror and the Jade Guanyin respectively, reciting the Sutra there for a long time, and then nodded to Zhao Hengjian, indicating that both of them were magic weapons.
After listening to the chanting for more than two hours, Zheng Dagang almost fell asleep.
Later, according to what Su Xiaofan said, a contract was signed with Zhao Hengjian in the name of Mortal Hall Company.
There were also some formalities, and Zheng Dagang was busy with these things in the afternoon.
The money had already arrived in the company's account on the way Zheng Dagang came over, and the accountant hired by Zheng Dagang called to inform him.
"Old monk? He should be a member of the same group."
Su Xiaofan was not surprised. Zhao Hengjian dared to collect the magic weapon, so he naturally had a way to identify it. Su Xiaofan would not think that they were the only two people in the world who could identify the magic weapon.
"Xiaofan, are you in a hurry to use money now? Grandma, I never thought it would be so troublesome to use the company's money..."
Zheng Dagang said: "There are 20 million in the company account now. If you are in a hurry to use money, you can find a way to transfer part of it to your personal account first."
Zheng Dagang has never opened a company before. After asking the finance department just now, he learned that the money in the company's account cannot be transferred to a personal account at will.
Of course, there are still ways.
For example, dividends, wages and temporary loans can all be misappropriated from company accounts, but taxes or repayments will have to be paid later.
"I don't need the money for the time being."
Su Xiaofan shook his head. After buying the car with the previous four million, there were still more than three million left, which was enough for Su Xiaofan without any major expenses.
"Brother Gang, actually the money is the same in company and personal accounts."
Seeing Zheng Dagang's tangled look, Su Xiaofan couldn't help but laugh, "Whatever we want to buy, can't we just buy it in the name of the company?
"You can help me keep an eye on the meteorite later. If there is one, I can use the company's money to buy it and it can also be included in the cost."
The company opened by Su Xiaofan and Zheng Dagang was originally in the nature of buying and selling, so it was impossible to let the money sit in the account without moving. That would have to pay a large amount of money every year just in taxes.
"Okay, Xiaofan, I heard from Mr. Zhao today that they have a new property ready to be launched. Do we want to invest in a few units?"
As a second-generation house owner, Zheng Dagang has always been very sensitive to house matters, and buying a house in the name of his company is also included in the cost.
"Where is the location? Is there a single-family villa?"
Hearing Zheng Dagang's words, Su Xiaofan was also a little moved.
The community where he lives now is quite good, but the high-rise buildings are a little inconvenient for Su Xiaofan.
No matter how quiet you are during exercise, you will still make some noise, which is far less sober than someone like Uncle Jing who cares for the home alone.
"The Jinghu area in the New District seems to be a villa area. There are no high-rise or multi-story buildings. The price is neither expensive nor cheap. A single-family house costs more than 8 million."
"Let's go take a look tomorrow. Brother Gang, if you buy it, hurry up and renovate it. I will move there then. The environment over Jinghu Lake is good."
Su Xiaofan knew the location of Jinghu Lake, which was a scenic spot and seemed to have wetlands.
In the early years, Jinghu was relatively remote, and the houses were only two to three thousand square meters. Later, new urban areas were developed, and housing prices there gradually increased.
However, if you buy a single-family villa worth 8 million, you can still make a profit. Even if you don't live in it, there will be a lot of room for appreciation in the future.
