The sun was like fire, casting a golden afterglow on the forest outside the palace on the first floor of Danyao Peak. Under a hundred-foot-high waterfall, a boy with a bare back and only a pair of shorts stood on a square On the boulder, let the surging mountain spring hit you.
The Baizhang mountain spring fell from a high altitude, gathering turbulent force. Every time it slapped on the boy's back, the boy was knocked off the boulder and fell into the pool. But the boy still gritted his teeth and resisted the impact of the spring water with his thin back!
Falling down again and again, standing up again and again, purple-red marks composed of congestion appeared on the white and tender back. I don’t know how long it took, but the young man’s will and tenacity finally conquered the raging mountain spring. Let the young man stand on the No matter how he was slapped on the boulder, the young man only swayed slightly, and then his feet seemed to be rooted, and he stood firmly on the boulder!
On the shore, an old man in purple robe sat on the grass, watching the young man fall again and again, with no expression on his face. Only when the young man gritted his teeth and climbed up and stood on the boulder again, his eyes would show A little softer.[
The sun was setting in the west, and the young man who persisted all afternoon was finally called to the shore by the old man. Lying on the shore with his whole body in pain, the young man accepted the afterglow of the sunset with a face full of enjoyment.
Yes, the old man and the young man were the old men Chang Sheng and Yan Long disguised themselves as. And exercising the body under the impact of the waterfall, honing the will and toughness was also a part of Yan Long's training for Chang Sheng.
"The remaining medicinal properties in your body, after ten days of continuous tempering, have gradually been integrated into your internal organs and blood vessels. It is estimated that in another half a year, the remaining medicinal properties hidden deep in your Dantian will be used up. Wait for you When you can sit firmly on that boulder without shaking for an hour, you will have met the initial requirements for physical training and can proceed to the next step of training." The old man transformed into a flame dragon said slowly.
Chang Sheng nodded slightly, indicating that he heard it. However, the severe pain all over his body still prevented Chang Sheng from speaking casually, for fear of causing injuries.
I remember that on the first day of this kind of physical training, I was actually knocked out by the torrent falling from the sky. All the bones in my body seemed to be falling apart, and there was pain everywhere. Just when I was about to faint from the pain, something happened in my Dantian. A warm current flowed out and spread all over the body in an instant. The whole body seemed to have received some great tonic. The internal organs and bones injured by the torrent immediately recovered as before, and the whole body seemed to have been forged and became stronger. many.
After getting this new force, Chang Sheng became courageous and moved forward! He climbed up the boulder and flew down again. When the warm current appeared, he climbed up again. In this way, Chang Sheng used his extraordinary ability to fly away and wash away. Willpower and perseverance persevered.
Three days later, Chang Sheng not only felt that he had grown much taller, but also felt that his whole body was full of strength. His appetite also suddenly doubled. Now Chang Sheng eats two to three people in one meal, and even Pang Hai was surprised. .