Qin Anyi woke up on time at five o'clock the next morning. To his surprise, his body did not feel any tingling discomfort, as if he had not done any training yesterday, but Qin Anyi could obviously detect it.
The muscles are a little stronger.
This can never fool people...
It's strange. I used to feel pain for several days even if I played a ball occasionally. Yesterday, I did such strenuous activities several times, but there was no reaction?
Fortunately, Qin Anyi didn't wake up anyone at home according to Qilin's request, and quietly slipped out for morning jogging training. From five to six o'clock, Qin Anyi needed to run at a constant speed for an hour.
A distance of fifteen kilometers.
Of course, the specific distance measurement is judged by Kirin. He ran 7.5 kilometers away from home and then turned back and ran back. Kirin would sound a reminder if Qin Anyi's speed changed during the process.
According to Qilin, running at a constant speed is not only a way to exercise endurance and leg strength. Running at a constant speed can completely exercise control over the body. Especially when the body is in a period of fatigue, it is more difficult to perfectly control the body.
The average score of four minutes per kilometer is a speed that would give junior high school students a failing grade in a thousand-meter running test. However, the problem is that running for fifteen kilometers at a constant speed is basically impossible for people without any training.
It's impossible.
But compared to last night's experience, Qin Anyi still felt that it was relatively comfortable, except for the burning feeling in the chest.
After returning home on time, he bought some fried dough sticks and soy milk and put them away. Qin Anyi then washed his face, brushed his teeth, and went out of the house before six-thirty.
The house Qin Anyi rents is about five kilometers away from Changqing No. 1 Middle School. This is mainly because Changqing No. 1 Middle School is located in the city center. It is not an exaggeration to say that every inch of land is a premium. The rent there is also very high.
It is often about twice as high as some other places in Changqing City.
So Qin Anyi usually takes the bus to school, but this good life seems to have come to an end... According to Qilin's training requirements, he must run to school every morning from now on.
And what's different from morning jogging is that he has to carry a schoolbag while running to school, which requires a higher level of physical exertion and body control.
Fortunately, the speed did not drop too much. When the needle pointed to seven o'clock, Qin Anyi finally ran to the gate of Changqing No. 1 Middle School.
Drenched in sweat, he stopped and took a few deep breaths, forcing down the suffocating feeling in his chest. Qin Anyi swallowed and asked in his mind: "Qilin, will it happen in the future?"
Does my daily life have to be like this?"
"Looks like this? Are you referring to the training last night and this morning? What a joke!"
"Yeah, I also think it's a bit exaggerated. Can you please lower the training volume appropriately and give me a buffer time?" Qin Anyi felt happy and hurriedly asked tentatively.
"You misunderstood. What I meant was that you should stop dreaming. The training last night and this morning was just to familiarize you with it. In the words of you humans, it is called an appetizer. This training volume is far from reaching the reasonable level of your body.
limit."
Qilin made Qin Anyi despair as soon as he spoke: "In the next week, I will continue to increase the amount, and finally let him reach a reasonable level. You have a week to adapt. After a week, your training volume will be at least what it is today."
Twice. Then this training volume will be maintained until you stimulate your body's potential for the first time, that is, when you unlock the first layer of genetic locks."
"Tell me, you are kidding me." Qin Anyi kept trying in vain.
"Master, although I have emotions and wisdom, I don't do meaningless things. For example, I never joke." Qilin's voice was mechanical and decisive.
Qin Anyi could only look up to the sky and sigh. Just when he was feeling sorry for himself, someone tapped him on the shoulder...
"What are you being stupid about here? You go to the school gate early in the morning and look up at the sky. Do you want to watch the stars and predict disasters? That should be at night, right." Wang Yiran's soft voice appeared in Qin Anyi's ears
inside.
The meaning of the joke was very obvious, which made Qin Anyi feel better.
"It's nothing. I'm just lamenting your misfortune. You seem to be in good condition. Has anything good happened?"
"It's really a good thing for me. I did preliminary training last night according to the training process you gave me. The effect was beyond my expectation. Your process can fully mobilize all my potential now.
, there will be almost no waste, and it will not cause overdraft, and continuous training can be achieved.”
Wang Yiran tilted his head and smiled, his smile as bright as the sun.
Qin Anyi looked a little distracted and stood there for a while.
"Come into the school, stand here all the time. Do you want to be watched as a national treasure? You should know my charm. Others may guess what they will guess when they see me standing so close to a boy.
"
As Wang Yiran said, he naturally took Qin Anyi's hand and dragged Qin Anyi towards the school.
"Ah, good..." Qin Anyi finally came to his senses, and the softness from his hand made him feel happy from the deepest part of his heart... These are Wang Yiran's little hands...
Because it was already seven o'clock, there were many newly arrived students on the way from the school gate to the teaching building. Hundreds of people reminded each other that they all saw this "horrifying" scene...
Watching Wang Yiran and a boy enter the school hand in hand, all the students who saw them were frightened for a moment, and stood stunned on the spot, their brains completely falling into a short-circuit state...
Hand in hand? Is Wang still in love? Who is that boy? I have never seen such a number one person...
"Although your process is very clear, I still hope that you can come to my house every night to give me some guidance. Of course, in addition to the necessary remuneration, you can use all the equipment in the training room at will."
As he approached the door of the class, Wang Yiran let go of Qin Anyi's hand and said sincerely.
The scene of the two entering the class side by side once again made the originally noisy Class 2 of Grade 3 instantly quiet...
The invitation between the two of them yesterday afternoon was in everyone's eyes, and now they go to school together... Is there no connection between them?
All of a sudden, all the students in Class 2, Grade 3, began to think about it at the same time.
"An Yi, do you have time tonight? I think... I want to treat you to a meal to express my gratitude." As soon as Wang Yiran and Qin Anyi walked into the class, Yang Cheng suddenly came up to them and said with a slight blush on his face.
.
In fact, according to Yang Cheng's character, she would not dare to directly invite someone of the opposite sex in public, but Wang Yiran's behavior yesterday caused a lot of irritation to her.
His mood became a little weird, and he didn't know why. After seeing the two of them walking into the class side by side early in the morning, Yang Cheng felt that he must do something...
"Ouch!!" "Ouch!"
Suddenly there was a strange scream in the class, and everyone's attention was focused on Qin Anyi. The boys were extremely jealous, and they had no idea who this guy who had been invisible for more than two years was.
What kind of luck has gone.
The girls were even more curious. Although Yang Cheng was only a little over 1.6 meters tall, his body proportions were excellent, and his facial features were as delicate as a doll. Although not as good as Wang Yiran, the number one beauty in the school.
Although she is very famous, she is definitely one of the top three beauties in her class.
But he didn't expect that Wang Yiran had just invited Qin Anyi for a date yesterday, and today even Yang Cheng did the same thing...
The girls think it is necessary to get to know Qin Anyi again, so that the two most beautiful beauties in the class can take the initiative to invite them. This Qin Anyi... will never be as simple as he has always appeared!