Qin Anyi and Wang Yiran's training schedule did not change in any way due to the two-day weekend holiday.
Although Wang Yiran once proposed to use the weekends to increase the amount and frequency of training, Qin Anyi rejected it without any consideration.
They now have to conduct two hours of actual combat drills every night. After Qin Anyi returns home, they both have to do a sufficient amount of physical training, and they also have nearly two hours of endurance training in the morning.
According to Qilin's calculations, this amount of training has reached the absolute physical limits of Qin Anyi and Wang Yiran.
Regarding the arrangement of training volume, if the limit is not reached and the training is stopped based on the fatigue level reported by the body, the training effect will definitely be greatly reduced, and true extreme training will not be possible at all.
Because the body has the instinct of self-protection, from the perspective of biological instinct, the body does not allow itself to be at a level where it completely consumes all energy, and will always deliberately retain a part of the physical energy that is enough to deal with unexpected situations.
This is survival contained deep in our genes, and there is nothing wrong with it.
Once this limit is exceeded, it will cause nearly permanent damage to the body, which is very costly. Therefore, the best training method is always to stick to your own limit point and rest after completely squeezing the last bit of strength from the body.
recover.
It's just that this critical point is often very difficult to find, and even the most sophisticated scientific instruments cannot completely measure it. Therefore, many extreme trainings invented by humans will greatly damage the vitality of the trainees, causing the trainees to become disabled after reaching a certain age.
Various physical problems and even death may occur in advance.
Ancient Muay Thai is one of the most typical ones. Excluding the current competitive Muay Thai, those Muay Thai masters who truly regard Muay Thai as important as life often find it difficult to live beyond the age of forty because of excessive stress on the body.
But because of the presence of Qilin, there is no such danger in Qin Anyi and Wang Yiran's training.
The daily training time does not seem to be very long, but it is already a training that completely exhausts the two bodies within the acceptable range, so Qilin does not agree with the idea of the two taking advantage of the weekend to increase the amount of training.
No matter how much you desire to increase your strength, you must ensure that it is within a controllable range, otherwise the gains outweigh the losses.
Wang Yiran naturally understood this truth, so he did not persist after hearing Qin Anyi's explanation.
After completing the long-distance running endurance test on Saturday morning, Qin Anyi did not go home, but walked aimlessly on the street.
One is to give Guo Qingyuan some hands-on opportunities, and the other is to give himself time to think.
The matter of Wei Dong entrusting him is a bit strange from a common sense perspective, and many aspects cannot withstand scrutiny. However, Qin Anyi believes that Wei Dong will not harm him, so these strange things may be something that Wei Dong cannot understand for a while.
and something he explained in detail.
This is the most leisurely Saturday that Qin Anyi has ever remembered. In the past, he would be busy doing various odd jobs at this time, using all his spare time to earn some living expenses.
But now it is obviously no longer needed. The so-called tutoring fee of 400 yuan a day has greatly improved the family's life. Qin Anyi also persuaded his parents not to be so tired as a nanny or porter.
According to his current "tutoring" income, it has far exceeded the total previous income of the whole family. However, his parents did not agree, so Qin Anyi could only compromise temporarily. This kind of thing cannot be rushed, and his parents need to slowly accept it.
Taking advantage of the rare free time, Qin Anyi first went to the mall to order a computer for his brother. After paying the money, he wrote an address and told the delivery person to deliver it directly to his home.
My younger brother is disabled in both legs. He usually has no other entertainment methods at home except studying. Having computers and the Internet can help his younger brother to contact the world more conveniently. Qin Anyi has always had this idea before, but he has never had enough money.
, so it can only be shelved.
Now that I have money, I naturally have to realize this wish first.
After buying the computer, Qin Anyi stood on the street and looked around blankly. He had never had any shopping experience, so he didn't know where to start.
While he was hesitating, a scream came from not far away, and then Qin Anyi saw a thin man running towards him in a panic, with a beautiful mature woman chasing behind him.
.
It's just that the woman was wearing high heels, so her running speed was too slow, and she was separated in the blink of an eye.
The thin man was holding a bag that he seemed to have snatched from the woman in one hand, while holding a bright dagger in the other hand. The few passers-by around him all moved out of the way, and no one dared to actually step forward to intercept him.
The man's face was full of panic, and he looked back from time to time while running, as if he was afraid of being caught up...
Qin Anyi stood motionless, watching the thin man quickly arrive in front of him. Then the thin man seemed to have just discovered Qin Anyi's existence. The look of panic on his face became more serious, and he waved the dagger over without thinking.
Qin Anyi erased it.
With Qin Anyi's current level, even a dozen of these little gangsters would be useless. However, Qin Anyi did not attack the thin man. Instead, he subconsciously raised his arm like an ordinary person and used
The forearm blocked the edge of the dagger!
The thin man seemed to be completely confused because of this sudden situation. The dagger wiped Qin Anyi's forearm and blood was directly seen. The thin man actually threw the bag he just grabbed at Qin Anyi's body with all his strength.
Then he threw away the dagger in his hand, pushed Qin Anyi away, turned around and ran away...
All this happened very quickly. Before the few passers-by around him could react, the thin man had already disappeared without a trace, and his speed was actually much faster than before.
The beautiful young woman who had been following the thin man had already run in front of Qin Anyi, holding her waist with both hands, panting heavily, and said with a grateful look on her face: "Thank you... thank you... thank you so much...
…If it weren’t for you, my bag would have been robbed.”
As he spoke, he picked up Qin Anyi's bag from the ground, which the thin man had used as a weapon to hit Qin Anyi. After opening it, he looked at the contents and finally felt completely relieved. Then he noticed the injury to Qin Anyi's forearm, and immediately
He panicked and said, "Oh, your arm is bleeding. My house is nearby. Come on, go to my house and I will bandage it for you."
"It's okay, it's a minor injury. I'll be fine in a while." Qin Anyi said nonchalantly. This is the truth. The improvement in physical strength has greatly improved the self-healing ability. This injury is indeed not a problem.
"No, no, no, it's such a big wound. How much blood will it bleed if it keeps flowing? Come on, come on, my home is on this building. I'll go and give you a simple bandage first. Besides, you helped me, why should I ask you to treat me?"
Thank you for having a meal." The beautiful young woman couldn't help but take Qin Anyi's intact arm and pull Qin Anyi towards a residential building opposite.
Residential buildings in this kind of downtown area basically have outlets on the first and second floors, and residential areas start on the third floor. They are apartment buildings with extremely high housing prices.
Qin Anyi was pulled up to an apartment on the fourth floor by the beautiful young woman without much objection. After getting to the sofa in the living room, he watched the beautiful young woman rummaging through the drawers in the living room to find things...
From the time this beautiful young woman screamed on the street to now, Qin Anyi has been very cooperative. After all... acting is not a one-person thing, right?