"Don't underestimate sleep. On average, a normal person spends one-third of his life sleeping, but who really understands why we need to sleep? What is the most correct way to sleep?"
The mysterious man was not angry when he saw Qin Anyi's lost look. He just sat on his bed casually and picked his toes with his hands...
"From the most basic instincts of higher mammals, there are four needs that are always ranked first, food, water, reproduction, and sleep. Among these four most basic needs, sleep is the most easily forgotten.
.Because sleep has always been passive, it is not difficult for living things, and does not require too much preparation, so sleep has become a blind spot in our thinking."
Qin Anyi listened blankly, scratched his head and asked: "Isn't the function of sleep just to rest? The human body and mind can be fully replenished and rested through sleep after a long day of exertion. This is the same as continuing to train.
What does the spirit have to do with..."
"Yes, one of the main functions of sleep is to rest and act as a buffer, but that is only for ordinary people. For example, everyone will dream every night when they sleep, but some people can remember some of the contents of their dreams.
Some people forget after waking up. But for me, I can control my dreams and make them develop in the direction I want."
The mysterious man finished picking his left foot and started picking his right foot, looking as focused as if he was facing his lover...
"Is it just like this? Sometimes I can know that I am dreaming when I am dreaming, and then I consciously control it..." Qin Anyi said without hearing anything special.
"The difference is that you consciously control it and think that it is a dream. Whenever you encounter something unstable, you will wake up from the dream because the dream is too illusory for you.
Neither is stable. But what I want to teach you is different. I really use my dreams to create a world! After this world is created, I am just an ordinary character in the dream world. Through this stable dream,
Practice in the world to sharpen your own spiritual strength. This is what I am doing."
The mysterious man finally finished picking his feet and said proudly.
"But...according to your statement, isn't that self-hypnosis? If you are too mentally hypnotized...will you not be able to distinguish between dreams and reality?"
Qin Anyi understood what the mysterious man meant, and dreams have a great advantage, that is, the blurring of time! You may only sleep for six hours, but you may be able to spend ten days and a half in a dream.
Even longer.
A dream that lasts for a thousand years is not an exaggeration. The key lies in what kind of dream you have.
Qin Anyi is also very aware of how terrifying the influence of the spirit is. Scientists have done similar experiments in the past, using mental hypnosis on the subjects, and then mentally making the subjects believe that their bodies have been traumatized, and then magically
It happened.
Although the experimenter did not receive any physical attacks and was in an absolutely safe state, the experimenter's body still simulated the scars given by the mental instructions according to the instructions he received after being hypnotized!
Obey mental control! Even if the facts perceived by the subjective mind are wrong, those wrong facts will be simulated based on the principle of obedience!
In addition to neurological instinct, there is no way to escape the control of the spirit!
That's why Qin Anyi asked such a question. What the mysterious man said about creating a world should be to deeply hypnotize oneself, otherwise the dream would be easily awakened and one would not be able to believe it.
And once you have doubtful thoughts, the effect of mental training can be imagined.
However, deep hypnosis may make people unable to distinguish the difference between dreams and reality, leading to mental confusion. This is a very serious problem in Qin Anyi's view.
"Zhuang Zhou dreams of butterflies, which one is for me, which one is the butterfly? How do you know that what you are facing now is not a self-obsessed dream that you cannot extricate yourself from? Are these...all important?"
The mysterious man chuckled: "Boy, as I said before, everything depends on the heart. Who can tell clearly which ones are real? Which ones are illusions? As long as you have no regrets in your heart, that's enough. There are only a few in your life.
Aren't you tired of looking forward and backward in everything?"
Qin Anyi always felt that there were many loopholes in the mysterious man's words, but he couldn't find any refutation. Just like if a perfect person had only one loophole, you could easily find it and attack it.
But if this person is full of holes, you won't know how to start...
Qin Anyi feels like this now. The most important thing is that the power shown by the mysterious man in the past few days has made Qin Anyi feel a little confused.
Power can convince everything, so Qin Anyi has to believe that what the other party says is reasonable... no matter how ridiculous it sounds...
"Okay, kid, go to bed. I'll teach you how to sleep. This is my hard work for ten years. Don't look like you don't want to. You've taken advantage of it and you're not satisfied yet."
As the mysterious man spoke, he directed Qin Anyi to climb onto the sleeping berth.
After Qin Anyi lay on his bed, he thought of a question: "That... old thing... If I fall into deep sleep and can use dreams to build the world as you said, how can I wake up...
Wouldn’t it mean that he would become a vegetative state? He would live in a dream forever.”
"Idiot!" the mysterious man spat and cursed: "I thought you were quite smart before, but why did you become so stupid in the blink of an eye? Do you think that with your current spiritual cultivation, you can really hypnotize yourself and fall into the world of creation?
In the state? Don’t feel good about yourself! Even if you can enter deep sleep now, you will never be able to treat dreams equally! And if you really reach the level I am now, there is no need to worry.
, you see I can wake up whenever I want!"
The mysterious man's scolding did not make Qin Anyi fully understand. After all, it was his first contact with the field and he had no understanding at all. Even Qilin had never studied the human spirit or soul.
"Uh... I mean, old man... Can you put it in a simpler way? I still don't quite understand."
"Waste! The layman's point is that you now have an instinctive idea of distinguishing dreams and reality. Your mental height has not yet reached the level where you can truly hypnotize yourself perfectly. When you think that dreams are reality and reality is also a dream, then
You can truly hypnotize yourself."
"Then...how did you wake up when you wanted to?"
"Hey, this is because I am extremely talented and have reached a higher level. Reality is reality and dreams are dreams! In short, you idiot will not understand now. When will you really reach my level?
, naturally you will understand! Go to sleep quickly, close your eyes, I have a way to make you fall into a deep sleep immediately."
The mysterious man scolded in a low voice.
Although Qin Anyi's mind was still thinking about what the mysterious man said, he still closed his eyes. In his heart, he was a little curious about what method the mysterious man could use to make him fall asleep immediately.
Many people have experienced that when you are constantly thinking about something in your mind, you cannot fall asleep at all. Only when your mind is completely empty can you easily fall asleep.
But before Qin Anyi could think about it, he felt a heavy blow on his forehead...
At the last moment before he fell into coma, Qin Anyi's only thought was to curse... Fuck... This was obviously to knock me out! It had nothing to do with sleeping!