Wu Qiudao thought for a while and decided to look inward and sort out his current practice status.
"Name: Wu Qiudao; Reputation: Well-known far and near; Ideological camp: Du Fu; Occupation: Qi Refiner;
Extraordinary talents: Immortal beauty, a body disgusted by heaven, marrow and blood as frost, infinite strength, bones as white as jade, meridians all connected, Qi running through the whole body, unyielding in the face of death, immune to all poisons, immune to all diseases, sharp ears and eyesight
, as strong as flying, friendly to animals, and all evils are avoided.
Wind: Agility and fitness; Fire: handsome appearance; Damp: strong muscles; Dry: strong body; Cold: bright and intelligent soul.
Techniques: "Xuanjun Seven Chapters Secret Sutra" (first practice for beginners), "Natural Sutra Chapter 1: Gujing Shunmen Technique" (slightly successful), "Yin and Yang Shape Refining Technique of the Creation of Heaven and Earth" (comprehensive understanding), "Immortality"
Swordsmanship/Qingying Swordsmanship - Modification" (reaching the pinnacle), "Miao Zhen Jing" (entering the palace), "Tian Escape Sword Technique" (comprehensive understanding), "Array Arrangement and Breaking the Mystery Technique" (rough knowledge), "Returning Dan Song"
(To clear the fur), "Moon Worshiping and Cai Yun Sutra" (to clear the fur), "Yangliang Dreaming Technique" (proficient in it), "The Dragon Sting Technique" (to enter the hall), "Li Qidou Puppet Technique" (to clear the fur), "Thirty-six
"The Great Wheel Sutra of Hungry Ghosts" (first practice for beginners), "Nine-color Treasure Light Technique" (first practice for beginners), Qi nourishing method, Five Thunder Method, Xiao Zhurong Method, Transformation Technique, Armor Escape Technique, Blind Eye Technique, Golden Touch Technique
Skills: Summon the Tengu (comprehension), Ming Gong Point Star (proficient), Yin Yang Refining (beginner practice), Golden Cicada Xianjue (slightly successful), Huangliang Dream (proficient), Taixu Dream (reaching the pinnacle), Sword Light
Differentiation (entering the hall), sword energy into silk (roughening the fur), (perfection), Mingzun Dharma (beginner to practice), Gouchen Dharma (beginner to practice)"
Good guy, Bu Lie didn't know, Yi Lie was shocked. Unknowingly, Wu Qiudao had learned so many exercises that he couldn't even finish one page of the attribute panel.
Now let’s not talk about other skills for now, even boxing and kicking skills, Wu Qiudao has also practiced in the dream to the advanced level of fighting one against a hundred in the arena (of course, it mainly has the bonus of basic attributes such as speed, strength, and foresight).
According to the classification of the Kunlun Sect, the main content of cultivation in Zhenren Realm is to refine Qi and body, as well as to cultivate the body and soul. Wu Qiudao is now more than adequate in physical training, but his internal Qi storage is still quite insufficient. He wants to trigger the Nascent Soul.
The calamity is still too much to handle.
If you want to improve your realm and combat power as quickly as possible, the main direction is to increase your inner energy, refine and compress the quality of your inner energy. The second level of the "Yin and Yang Form Refining Technique" of "The Creation of Heaven and Earth" is to advance in this direction.
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The reason why Wu Qiudao was able to upgrade so quickly in the first level of "Fate Palace Pointing Star Technique" before was because not long ago, Emperor Gou Chen sent all the nine-color treasure light transformed by Gou Chen's Dou Li in one breath, and the main star drove the four evil spirits and eight stars to upgrade quickly;
What's more important is that when he was in the foundation stage, he had the Seven Stars and Five Lumins Sword to guide him to the power of the stars.
His temperament is out of control, and his progress in the inner strength classic "Miao Zhen Jing" is not very fast. In the past, it was mainly the "Life Palace Pointing Star Technique" that drove his progress in physical training. Now he wants to improve his inner strength.
Qi capacity and quality still depend on the "Yin Yang Form Refining Method".
It just so happened that the Xuanyuan Mirror left by Yuchang could absorb the light of the sun and the moon. In this way, he had another plug-in tool for rapid practice in the "Yin Yang Refining Method"!
The next day, at noon, Wu Qiudao took out the Xuanyuan Mirror in the dark room. It was sunny outside the room, and the light of the Sun Jing was also shining in the Xuanyuan Mirror. Although his hand had been turned, Wu Qiudao could still feel it.
It has a scorching and fiery meaning.
He took out half a bucket of ice cubes from the ice bucket he bought and poured it into the well water in the bathtub. Then he held a Xuanyuan mirror and sat in the cold water with his right leg cross-legged and his left leg hanging down.
Slowly, Xuanyuan Mirror was also submerged into the water.
Wu Qiudao took care of his mind and adjusted his breath, watched the TV again, and guarded the Ruxi River. He breathed continuously, going in more and out less. When his mind was completely calm, he carefully absorbed the sunlight radiated from the Xuanyuan Mirror from the cold water.
If the sun's rays are the first-hand Nisei, and the Xuanyuan mirror light is the second-hand Nisei, then the water light Wu Qiudao absorbed from the cold water is the third-hand Nisei. But even if it changes hands step by step, the light of Nisei is still very special.
Violent and difficult to control.
Wu Qiudao ran the "Sun Refining Method" and tried hard to guide the direction of the sun essence. Unknowingly, he ran it for a whole week. He suddenly felt the energy in the Dantian moving, the wind in the mud balls, the moon in the crimson palace, the itching in the orifices, and the physical and mental happiness.
Melting, the limbs are soft and soft, as if there is a fire in the water or the flowers blooming in the snow.
In this way, the method of refining the shape with the sun and planting golden lotus in the fire has been accomplished!
Wu Qiudao felt the inner Qi in his Dantian, and it turned out that it was indeed condensed and thicker. This was only the first day of practicing "Yin Yang Form Refining Method", and there were such changes visible to the naked eye. He couldn't help but feel overjoyed.
At night, he followed the same method, took another ice cube and immersed it in the well water, and then submerged the Xuanyuan Mirror into the water. The Xuanyuan Mirror still illuminated the light of the moonlight.
Wu Qiudao meditated calmly in the bathtub, closed his eyes, calmed his mind, and concentrated on the Qi points. He crossed his hands to hold his chest, and gently rubbed the left and right palms of his hands for 360 times.
On both breasts, gently inhale the Qi from the lower Dantian for 24 puffs, still holding the breasts with both hands, and adjust the breath by returning the light.
Every time you exhale and inhale, your breath will return to Ruxi. The true breath flows naturally for a long time, opening and closing, and you are full of energy!
The method of obtaining coolness, brightening the light, refining the Taiyin form, and appreciating the bright moon on the elixir platform is also a successful practice!
To be honest, this Xuanyuan Mirror improves the training efficiency of the "Yin-Yang Form Refining Method" so much that Wu Qiudao even suspected that the Qingcheng Patriarch who created the "Yin-Yang Refining Method of Heaven and Earth Creation" used something similar to the Xuanyuan Mirror.
Hiss, wait a minute! No, no, no, let me figure it out!
Who is the founder of Qingcheng? The Qingcheng sect was founded by Ning Fengzi, the father-in-law of Qingcheng!
Where did this ancient mirror come from? According to Yuchang Diary, this mirror is said to be one of the fifteen mirrors cast by the Yellow Emperor. The first mirror is one foot and five inches in diameter, and each mirror is smaller in turn.
One inch, this is the eighth side!
So what is the relationship between Ning Fengzi, the father-in-law of Qingcheng, and the emperor? Ning Fengzi was from the time of the Yellow Emperor. According to legend, he was Tao Zheng, the Yellow Emperor, and he once awarded the "Longfeng Jing" to the Yellow Emperor.
After Huangdi learned it, he defeated the rebellious Chiyou. When the world was unified, he worshiped Ning Fengzi as the "father of the five mountains".
Then the Qingcheng Patriarch who created the "Yin-Yang Form Refining Method of the Creation of Heaven and Earth" is indeed very likely to use it, or at least have come into contact with those fifteen Xuanyuan Mirrors!
Wu Qiudao looked at the Xuanyuan Mirror in his hand. In other words, probably, maybe, practicing the "Yin Yang Form Refining Method" requires a Xuanyuan Mirror!