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Chapter 78 Practice

() Maybe it was because of the cold tea, but Yu Zhengsheng’s appearance did not make the Chinese gangsters in Portugal open up. They did not even agree to meet Xu Yang, but just tried to avoid Yu Zhengsheng.

"It seems that these personnel matters will not let go, and I can only rely on myself to solve them!"

Xu Yang didn't get an answer for a long time and knew that the matter was not that simple.

"Zhi Nao, do you have any practice techniques in your database? As you know, I've been in trouble recently and I must improve my abilities as soon as possible."

Although Xu Yang's physical fitness is already very high, he is not sure of victory when facing gun-wielding gangsters. So he can only ask Zhinao for help.

"There are methods for practicing, but practicing depends on your qualifications. I can teach you how to practice first, but water far away cannot save the fire near you. Now you can only rely on medicine to improve your abilities." Zhinao replied.

road.

"I have to waste another 'Divine Power Fruit'. There is nothing I can do. When I become stronger, I will not give up until I eradicate all these cancers!"

Cultivating the 'Magic Power Fruit' requires a lot of energy, and Xu Yang has never been willing to pick it off and eat it. The first two times he ate it, he was forced to have no choice but to eat it. I didn't expect to encounter such a coward again today.

"Isn't it possible to make elixirs? You can pick two fruits to extract a level 6 elixir. The effect is much better than that of level 5 fruits. It is also conducive to the absorption of the human body and will not waste the medicinal power." Zhi Nao

suggested.

"Yes, why did I forget that I can make elixirs? It just so happens that the 'Marrow-cutting and Marrow-Cleaning Fruits' are ripe, so I can refine some 'Marrow-Cutting and Marrow-Cleaning Pills.'" Xu Yang's eyes lit up, and he finally had a better way to use the magic pill.

It worked.

"Xu Yang, the magic fruits you are eating now are all used to exercise your body. If you only rely on the body to absorb them, even if you refine them into elixirs, some of the potency will be wasted.

Now I will teach you an energy-absorbing exercise called 'Yi Jin Gu Teng Gong'. This exercise is a basic enlightenment exercise for higher planets, and anyone can do it. Even if you don't take pills, you can add more

Practice can also absorb energy from the outside world to improve the body."

Zhinao taught Xu Yang a set of exercises he compiled.

Xu Yang made three pills by dividing the picked ‘Divine Power Fruit’, ‘Stone Skin Fruit’ and ‘Menstrual Cutting Marrow Fruit’.

Xu Yang named the golden elixir made from the 'Shenli Fruit' 'Shenli Dan', the gray elixir made from the 'Stone Skin Fruit' as 'Solid Pill', and the colored elixir made from the 'Marrow-cutting Fruit'.

The se elixir is named 'Xiantian Dan', which means transforming acquired nature into innate nature.

‘Yi Jin Gu Teng Gong’ is an external Kung Fu, a bit like the Wu Qin Xi in ancient China. It absorbs energy through some body movements, thereby improving the body.

Xu Yang took the 'Xiantian Pill' and then began to follow the 'Yi Jin Bone Strengthening Technique', constantly doing various movements.

But maybe it was because he hadn't done any exercise for many years, and his body was a little stiff. Xu Yang could no longer do it after only doing more than a dozen movements, and some black sweat stains began to flow out of his body.

As a last resort, Xu Yang had no choice but to wash up and practice again. Several times in a row, Xu Yang could only complete more than a dozen movements. The further he went, the less difficult the movements became.

"This 'Yi Jin Gu Tong Gong' is so difficult. I can only complete these dozen movements back and forth." Xu Yang complained to Zhinao.

"That's because your body is not flexible enough. Of course you can't do it. If you practice more and your physical fitness improves, you can naturally do the subsequent movements." Zhinao explained.

Faced with reality, Xu Yang had to practice the 'Yi Jin Gu Tong Gong' again and again. After a long time, the power of the three pills was absorbed by him.

"I have no problem dealing with ten of my former selves now!"

Xu Yang could clearly feel the changes in his body.

"Try again. You should be able to practice a few more movements." Xu Yang felt that his body was much stronger than before, so he started practicing the 'Yi Jin Gu Teng Gong' again.

Sure enough, this time I practiced the thirtieth movement in one breath, and the first set of movements was completed.

"Xu Yang, you have completed the first part of this 'Yi Jin Gu Tong Gong'. You just need to practice more frequently in the future. Now start practicing the second part."

The second part also has thirty movements, but the difficulty is several times higher than the first part. With Xu Yang's current physique, he can only practice the fifth movement and then he can't practice any more.

"Xu Yang, don't force it. If you practice forcefully like this, you will only hurt yourself. Let nature take its course. Now I will teach you some fighting skills." Zhinao reminded.

"Oh, learn fighting skills? With my current ability, do I still need to learn these? On earth, as long as it is not a sniper rifle, I am afraid that ordinary rifles can no longer hurt me!" Xu Yang asked doubtfully.

"Really? Then you can try it with the puppet!" Zhinao said disdainfully.

"Let's compete!" Xu Yang didn't believe that he would lose to a stupid puppet.

When he came to the open space outside, Xu Yang found that the person he was going to compete with was not the puppet he usually saw, but a strong bald man.

"Zhinao, didn't you mean to compete with the puppet?" Xu Yang asked doubtfully.

"In the past, it was a working puppet, and this is a combat puppet. What is used in this kind of puppet is no longer ability crystals, but more advanced energy crystals. Now the output of energy crystals is very low, so there are only

Three or four combat puppets." Zhinao explained.

"No matter what type of puppet it is, let's give it a try first."

Xu Yang said, aiming at the puppet and punching him in the chest.

But before Xu Yang's fist touched the puppet, he felt his hand being grabbed by the puppet, his whole body being pulled forward by the puppet, and then he flew into the air involuntarily.

Xu Yang was flustered and danced, hoping to catch the puppet. But before he could react, a huge force hit his waist. Suddenly, Xu Yang felt a sharp pain in his waist.

Then Xu Yang felt his body being turned upside down and his head hitting the ground directly.

Xu Yang only felt severe pain coming from his head and neck. He lay on the ground and instantly lost all resistance.

It only took a few seconds from the time Xu Yang launched the attack to when he lost the ability to resist. If Xu Yang's physical strength had not reached an inhuman level, just those few blows could have killed him several times.

"How's it going? Have you taken it?" Zhinao asked with a smile.

"Come again! I was careless just now!"

Although Xu Yang was still a little scared, he knew that his body would not be injured and would only suffer some flesh pain at most, so he got up and continued the competition.

In the next few fights, Xu Yang was greatly disappointed with his own reach. No matter whether he took the initiative to attack or defended carefully, he could not withstand the puppet man's three or two attacks. And every time they fought, Xu Yang had no resistance.

He was pressed and beaten until he lost the ability to resist.

"Are my skills so bad?" Xu Yang asked a little frustrated.


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