() Yang Yu and Yang Hao went back to their residence directly after separation. At this time, Sister Miao was still in the clothing store. Yang Yu, who was alone at home and had nothing to do, went to the fitness room.
Looking at the 120 kilogram barbell on the ground, and thinking of Tang Long's terrifying 585 kilogram weight squat, Yang Yu felt a sense of urgency. His progress was still too slow, and he had to hurry up.
In fact, he has too strict requirements on himself. The average person who can bear a 120 kilogram barbell and squat 90 times is already a big deal.
But this is what makes him different. If he is willing to follow the crowd, what's the point?
"spit!"
Yang Yu spit into the palms of his hands, rubbed them together, and then went straight to grab the barbell. A barbell of 120 kilograms is 240 pounds. Ordinary people may not be able to lift it with all their strength.
, but it is a piece of cake for him.
He had already used a 120 kilogram barbell half a month ago. After half a month of running in, there was no problem.
He put the barbell on his shoulders, and then performed the squats one by one according to the essentials of the squat.
"Huh...huh..."
Every time he squats up, he takes a long breath, then squats down, inhales and then squats down again to exhale, and so on, trying to maintain the best condition and do as many times as possible.
He had broken through 120 kilograms ninety times before but had no new breakthroughs. Today he set a goal for himself to break through a hundred times at a time and enter the 130 kilograms training.
It was the ninetieth time. Although Yang Yu tried his best to save his energy, he still felt that his energy was almost exhausted, and the large crystal beads of sweat all over his body were sliding down his skin like transparent pearls.
At this time, Yang Yu was only wearing a pair of sports pants. His upper body was naked and his muscles were tight. Although he was not thick and muscular, he still gave people a feeling of endless explosive power.
The effect of practicing for so long is still very obvious, at least the hard muscles all over his body are the best proof.
"call!"
Yang Yu took a long breath and said to himself: "Ninety-one times, there are nine more times, I must hold on."
"Ninety-two...ninety-three...ninety-four..."
He was about to turn ninety-five. Yang Yu just wanted to put down the barbell, sit on the ground and rest for a while before continuing, but he endured it with his tenacity.
Although there was a lot of dust on the ground, it was undoubtedly more tempting to him at this time than the softest sofa in the world.
"Take a rest? No, I must finish it!"
Yang Yu secretly gritted his teeth and said, then he yelled loudly, squatted down violently, and then squatted down and squatted up again, doing it three times in a row, reaching ninety-eight, and there are three more times.
Yang Yu wanted to finish it in one go, but when he squatted down, he felt dizzy and almost stumbled to the ground. Xin Kui stabilized himself with his feet in time.
My legs were shaking and my muscles started to hurt.
Yang Yu suspected that if he did it once, his muscles would be strained, and he began to waver again. Do you want to do it or not? The same goes for tomorrow's breakthrough. It's better to rest today, recuperate, and then make another breakthrough tomorrow. Anyway, it's only one day apart.
It's not a big deal.
Thinking this way, the idea of putting down the barbell became stronger and stronger.
"Didi!"
"The phone is ringing. Maybe someone wants to talk to me about something important. I'll answer the phone first."
Yang Yu had more good reasons to put down the barbell. He was about to lift the barbell off his shoulders and answer the phone. Just when he was about to take action, he suddenly shouted in his heart: "Day after day.
, when can I beat Miaozi? No, we agreed that today is today, and we can wait until the call is finished before answering!"
There are only three times, but a person who walks a hundred miles is half ninety. The difficulty of these three times is no less than the previous ninety-seven times. Each time is like climbing an insurmountable peak. The lack of strength is secondary, and the most important thing is
What's more, the thought of rest tempted him all the time.
"Nine...ten...eight!"
These three words slowly came out between Yang Yu's teeth, as if it took a lot of effort to say these three words.
"Nine...ten...nine!"
Yang Yu's body was swaying and he almost fell down.
"one……"
Yang Yu's body shook even more violently, his feet trembled, and he slowly squatted up, but the word "hundred" at the end was never uttered.
When I was halfway up the squat, I suddenly lost my strength and squatted down again, returning to the starting position.
"One more time, one...ah..."
Yang Yu gritted his teeth, gathered all his strength, and pushed up. He felt that the barbell on his shoulders was like a huge boulder. It was very heavy. Every time he went up a little, it took all his strength.
.
Fortunately, although it is slow, there is still progress.
After a while, Yang Yu squatted half of his body again, then straightened his legs and stood up.
At this moment, he felt his eyes go dark, there was a buzzing sound in his head, and he fell softly.
We're just one step away from getting there, should we just give up?
This doubt arose in Yang Yu's remaining consciousness.
"No, I will never fall down!"
Yang Yu shouted in his heart, forced himself to calm down, stabilized his body, and immediately squatted up.
"Phew! One hundred! Breakthrough!"
Yang Yu stood up and wanted to laugh loudly to express his mood at the moment.
This hundred times may seem like nothing, but to Yang Yu, the sense of accomplishment that comes from challenging himself and successfully surpassing himself every time is very satisfying.
"Clang!"
He casually lifted the barbell down, then walked to the side and picked up his cell phone to answer the call.
"Hey, Yang Hao, what's going on?" Seeing that the caller ID was Yang Hao, Yang Yu asked straight to the point.
"Yang Yu, it's me."
A strange woman's voice came, and Yang Yu was surprised at first as to who was on the other side. Then he remembered that Yang Hao said today that Qian Xiaoxia had come to find him, and it was probably Qian Xiaoxia. He then said: "Are you Qian Xiaoxia?"
"Well, it's me. Yang Yu, no, Brother Yu, are you free now?"
"I happen to have nothing to do tonight. Are you at my nightclub?" Yang Yu said.
"yes."
Yang Yu thought for a while and planned to go over and see what Qian Xiaoxia wanted to do with him, so he said, "Okay, I'll be right over."
After hanging up the phone, Yang Yu went to change his clothes and went out dressed upright.
On the way to Hongfa Hotpot Restaurant, I couldn't help but feel eager when I thought about what Yang Hao said at noon today. Qian Xiaoxia's appearance is not bad, but it will be fine if she gets a few sleeps.
However, Yang Yu suddenly had a suspicion. She and He Qian were good friends, and if he fell in love with her, He Qian would probably know about it.
After driving out of the car, Yang Yu lit a cigarette and rushed to Ziyue Dynasty. The question of whether he could get along with Qian Xiaoxia kept lingering in his mind.
Suddenly she became determined again, hadn't she broken up with her already, why did she still care about her? Just because Qian Xiaoxia was her good friend, she wanted to have sex with her, so that she could know that the woman she wanted was at her fingertips.
At this point, not being able to get along with Qian Xiaoxia became a matter of anger.
Yang Yu then thought that the reason why he lost her was because of his relationship with Bai Lu. On the other hand, he was too kind to her and too persistent, which made him too passive. Otherwise, other big brothers in the society would be too passive.
Which one doesn’t have several women? And their women don’t make trouble?
The car soon arrived at the Ziyue Dynasty Nightclub. After Yang Yu opened the door and got out of the car, a young man came up to him and said, "Brother Yu, a girl came to see you just now. She is now in Brother Hao's office."
Yang Yu nodded and said, "Yes, I understand." After that, he walked towards the door of the nightclub.
He stepped through the door of the nightclub and walked all the way to the office. He met the boy who called the 56 call hall and some people who knew him. They all said hello to him. They nodded and walked in.
After Yang Yu walked over, the younger brothers began to talk again: "The little girl who came to see Brother Yu just now seems to be very good. Could it be that she likes our Brother Yu and came here to chase Brother Yu?"
It's hard to say, Brother Yu is now rich, prestigious, and handsome, so it's normal for girls to like him. As far as I know, most of the girls in our nightclub like Brother Yu and want to have Brother Yu's ideas.
"
Yang Yu didn't hear these comments. If he had heard them, he would have laughed.
He walked outside Yang Hao's office and knocked on the door. There was a sound, the door opened, and Yang Hao's figure flashed at the door.
When Yang Hao saw Yang Yu, he showed an ambiguous smile and said, "Brother Yu, I'm here to watch your performance tonight." Then he walked straight out and went to the nightclub hall.
