At around twelve o'clock in the evening, the whole city fell into silence. The stars in the sky were like flying fireflies, so beautiful and dreamy.
Li Mu opened his eyes and returned to reality again. After staying in the film and television world for two years, he felt a little uncomfortable for a while.
I turned on the light, got out of bed, and remembered that I was very familiar with Xingyi Kung Fu. As soon as I thought about it, I would use a set of dragon-shaped fists.
It's a pity that in reality, he has no foundation in kung fu. He has never squatted or stood on a horse since he was a child. What's more, he has never practiced the basic skills that need to be completed before he is a minor, such as stretching and bone setting.
Although he is consciously a master of Xingyiquan, his body cannot keep up, and his boxing techniques are extremely jerky and full of mistakes.
It’s not that I’m unaware of these mistakes, or that I don’t know how to practice. It’s just that my body can’t keep up with my brain, and muscle memory and conditioned reflexes haven’t been formed.
In addition, the physical condition and foundation cannot keep up.
For example, in the world of film and television, he can do splits, somersaults, and perform various difficult movements with ease.
In the real world, if you haven't stretched your legs or stretched your muscles, if you want to do the splits, the pain will be so painful that you can't get out of bed for three days.
The same goes for somersaults. The body has not undergone professional training, the waist is too hard, and the flexibility is not enough. Maybe the somersaults are not completed, but your waist is twisted.
In the same way, practicing Xingyiquan well requires a good physical foundation. You need to start from a young age, such as standing on a horse, squatting, stretching, and setting bones, so as to lay a good foundation for practicing good kung fu in the future.
Li Mu's current problem is that his body in the real world has never practiced these basic skills since he was a child. For him in the film and television world, very simple movements are now very difficult to complete.
Of course he couldn't put any effort into his brain, and he became a pure theorist.
Li Mu was a little confused for a moment. If he wanted to regain his kung fu, he would have to practice it from scratch.
How many years will this take?
…
Fortunately, there are system rewards, I hope you have good luck.
While thinking about it, I turned on the system.
System: [Congratulations on completing the mission and returning to the main world.]
[Task performance: excellent]
[The task rewards are being settled.]
[System: From the following options, choose two as mission rewards. 】
[1. Basic skills of Xingyiquan] (It will not greatly increase physical fitness, but can improve the foundation and skills of the body, laying a good foundation for Xingyiquan practice.)
[2. Li Mu’s driving skills]
[3, 10 small popularity aggregators]
(It can gather popularity to bring a deserted store to a normal level of popularity. Depending on the size and type of the store, how many small popularity aggregators are needed to restore normal popularity will be determined.)
[4. Physical fitness reward] (The effect of two years of training in the film and television world, part of which is projected into the real world...)
[5. Monetary rewards] (A very small amount of wealth in the film and television world is converted into real-world currency.)
After reading the system messages, without further ado, Li Mu chose the first item and received the first reward "Basic Skills of Xingyiquan."
The next moment, I just felt a numbness in my body and no other sensations.
He tested it and found that his strength did not increase, his reaction did not become faster, his physique did not become stronger, and even his lung capacity did not change significantly compared to before.
After consulting the system again and learning more about this reward, I finally understood.
This reward will allow the system to improve his physical foundation and lay a good foundation for practicing Xingyiquan, so that his bones will be straight, his body will be straight, and his muscles will be supple.
Improving bad habits developed in the past, such as bending down, hunching, bow-legged... will correct the human body to a perfect state.
I can do some movements that I couldn't do before, and I can also adjust postures that are full of loopholes.
However, these are all internal adjustments of the body.
It will not increase his strength, enhance his speed and reflexes, or enhance his physique.
How many kilometers could I run and how many push-ups could I do before? The same is true now.
Even so, Li Mu is satisfied. He can adjust his body to an excellent state and lay a good foundation for martial arts training. This reward is definitely worth it.
However, according to the reward description, the change takes time and will not be completed in an instant. It will take about a week to complete the transformation.
During this period, he also needs to provide a large amount of nutrients and energy through diet for the body to consume.
Compared with those systems that add a few points and drastically change the body, it is a bit different. It actually needs to transform the body's energy and nutrition through food intake. But I like such a down-to-earth method.
I looked at the system description again. According to the above explanation, the real world is the main world and the rules are stricter. It is difficult for the energy and matter absorbed in the film and television world to enter and act on the real world. The only thing that can truly travel unimpeded is knowledge.
Skills and memory.
Therefore, if you want to bring the exercise effects of the film and television world to the body in the real world, you need to absorb a large amount of material and energy from the real world, that is, diet.
On the contrary, the real world, as the main world, can bring matter and energy to the film and television world without being restricted by world rules.
…
When choosing the second reward, Li Mu also did not hesitate and chose the fourth physical fitness reward (the effect of two years of training in the film and television world, partially projected into the real world.)
In the past two years, although he has done many things, the most energy and time have been spent on martial arts training and physical exercise.
The purpose is to obtain physical fitness rewards and project the exercise effects into reality.
Now, I finally got my wish.
Like the previous reward, putting the effects of exercise into the real world cannot be achieved in an instant. It also takes a week.
During this period, he needs to consume a large amount of food to provide the energy and nutrients needed for body transformation.
Moreover, the system also has a small reminder. The first reward is "Basic Skills of Xingyiquan", and the fourth reward is "Physical Quality Reward". If the two rewards are given together, one plus one can be greater than two.
When the transformation is completed in seven days, not only will Li Mu's physical foundation become stronger, but the increase in physical fitness will also be better than the original effect.
Li Mu chose one and four, which were just right.
…
After selecting the two regular rewards, Li Mu thought that he still had a special reward from the previous world, and turned his attention to the third reward given by the system, "Small Popularity Gathering Device."
Function: It can gather popularity and bring a deserted store to a normal level of popularity. Depending on the size and type of the store, it is decided how many small popularity aggregators are needed to restore normal popularity.
This reminded Li Mu of the coffee shop he opened. The business was too cold. If he used a small popularity aggregator, could the popularity be increased to normal levels?