In the early morning, Li Mu still woke up from hunger. He got up and washed up. Just like yesterday, he went downstairs to have breakfast and go to the park to exercise.
However, that night he also figured out that there was no need to treat the need to eat a large amount of food every day to replenish energy and nutrition in a negative way, or treat it as a task and create unnecessary rebellious psychology.
Think about it from another perspective, you can enjoy delicious food all day long without fear of gaining weight or being overstretched. The more you eat, the better your health will be.
Where can I find such a good thing?
You should look at this matter with an attitude of enjoyment. If you use the attitude of coping or completing the task, the taste will completely change.
Think about Shangdu as a metropolis with a population of tens of millions, how many delicacies are waiting for him to taste, and how many delicacies are waiting for him to discover. In the past, he didn’t have the leisure and elegance, didn’t have the time, and couldn’t carry much food in his stomach.
It doesn’t feel worthwhile to travel more than ten kilometers to taste delicious food.
Now I have enough time, my stomach is empty, and I can eat for a whole day without any problems. What a superior and enviable condition.
It would be a waste not to become a food explorer.
After thinking about this clearly, Li Mu returned home from the park, took a shower, changed into fresh clothes, drove directly out of the community, and started his food journey.
He is not aimless, he mainly refers to major review websites, local food bloggers, and various up shop visit videos.
To him, it doesn't matter whether it's a three-star Michelin restaurant, an Internet celebrity restaurant, or a fly restaurant, as long as it tastes good, he will try it whenever he encounters it.
That day, Li Mu drove around the surrounding streets and alleys, visited fifteen restaurants, and ate all their signature delicacies. He didn't drive home until ten o'clock in the evening.
"Comfortable..."
The next day, Li Mu drove to another nearby district, ate at eighteen restaurants in one day, and didn't get home until eleven o'clock at night.
"readily!"
On the third day, Li Mu drove more than 20 kilometers away, ate at seventeen restaurants in one day, and didn't get home until nearly twelve o'clock in the evening.
"Cool…"
Taking a shower at night, he found that the outline of his muscles had gradually appeared, his waist was straighter, his back was straighter, and along with it, his whole temperament had undergone some subtle changes.
With an extra heroic spirit, people look tougher.
The fourth day, the fifth day, the sixth day...
It wasn't until around nine o'clock in the evening on the sixth day that Li Mu returned home. This was the sixth day he visited the store, and together with the day he first stayed at home, it was already the seventh day.
It was past one o'clock in the morning, exactly one week later, when the transformation of his body was completed, and his trip to explore food stores was finally coming to an end.
However, these days have not been in vain, and I have gained a lot. I have eaten in hundreds of restaurants and tasted countless delicious foods.
Although it cost hundreds of thousands, it was worth it.
However, at eleven o'clock in the evening, just as Li Mu was about to lie down to sleep, his stomach growled again. He was a little speechless. He ate at fifteen restaurants today and didn't get home until after nine o'clock. His stomach was empty again in just two hours.
After thinking about it, it seems that there is less than two hours left until a week. As expected of the system, a week is only a week, and there is only one minute left before I should be hungry.
In order to achieve better transformation results and to have sufficient nutrition and energy, Li Mu dressed silently, got up and went downstairs.
It was too late to go to the restaurant at this time, as most of them were already closed.
After thinking about it, I drove to a nearby food court. There is a night market here, with barbecues, food stalls, and food stalls everywhere.
Li Mu showed a decisive attitude and ate from three restaurants in more than an hour. The owner of the restaurant who ate at every restaurant was dumbfounded.
I patted my belly and finally felt full.
Next, I don’t think about anything else, I go home, take a shower, turn off the lights and go to sleep.
…
In the early morning, the sky was just turning white. Li Mu woke up on time and silently opened his eyes. He felt refreshed and comfortable all over.
He got out of bed and looked in the mirror. The muscles on his body were clearly outlined, and his eight-pack abs were looming. Although it was not exaggerated and could not be compared with those muscular men who went to the gym every day, it made him very satisfied.
He moved his fists and feet casually, and his strength, physique, and reaction speed were much stronger. His heart was vigorous and powerful, and his whole body exuded an active breath of life.
He tried Xingyiquan again, and he performed it very smoothly. Sure enough, with an excellent foundation of martial arts as a foundation, Xingyiquan was as easy for him as eating and drinking.
However, Li Mu does not have any pride and complacency. Compared with him in the film and television world, his current kung fu and physical condition are still far behind.
In the world of film and television, he attended a sports school since he was a child and started practicing Xingyi Quan when he was eleven or twelve years old. He practiced for twenty years and practiced hard every day to develop his powerful kung fu and body.
In reality, after transformation, he only had an excellent foundation in martial arts, and he projected part of the results of two years of training in the film and television world onto his body in the real world.
He is considered to be physically strong and strong.
However, he is not top-notch, at most he is at the level of a fitness guru. There are many people in this world who are better than him.
…
After getting up and washing up, he went downstairs and went to a nearby breakfast spot. Li Mu ordered the steamed dumplings as usual and started eating them with trepidation.
Fortunately, I only ate three dishes and my stomach was already full.
My appetite is a little larger than before, but my body is stronger and my weight has increased, and my body must consume more. It is normal for my appetite to be larger than before.
Speaking of weight, Li Mu thought of height. He was over 1.8 meters tall. After these few days of transformation, he didn't know whether it was because his legs were straighter, his waist and back straighter, or because he had grown again and was taller.
a little.
He measured her in the morning and found that her naked height had reached 1.85 meters.
The same goes for his weight. Some time ago, he was still 165 pounds. In the past seven days, he has increased by 20 pounds, reaching 185 pounds.
However, not only did my body not look fat at all, but I also became stronger.
Li Mu felt that the density of his bones and muscles had increased, which caused his weight to increase by twenty kilograms, but there was no obvious change in his body shape.
These changes in his body surprised and delighted him. After all, they were the capital of revolution. Who doesn’t want to have a good body?
After breakfast, I ran to the park, found a secluded corner, and started practicing Xingyi Quan.
This is the first time that he has practiced Xingyiquan smoothly and completely in the real world, which has some of the essence and charm of the film and television world.
Sure enough, if you have an excellent Kung Fu foundation and practice Kung Fu again, you will get twice the result with half the effort.
However, it will take at least ten years of hard training to achieve his stature and skills in the film and television world.
We don’t have this time in the real world, so we’ll probably have to rely on the next film and television world.