A quarter of an hour of morning exercise will save you ten years of practice.
Early morning is the best time to practice.
Bang bang bang!
On an open beach on the Yinsha River five miles away from Chiyun City, there were waves of slapping sounds. When I looked at it, it was only dimly lit.
The Yinsha River is like a galloping python entrenched in the east of Chiyun City. The rolling river water and majestic mist are like the swaying back of the python.
On the river beach, a shirtless young man was using a fist-thick black iron rod to slap his calves, thighs, waist and abdomen, arms, wrists, shoulders, and finally the top of his head.
The young man, Mo, was about fifteen or sixteen years old. At first glance, he looked about the same as an adult. He was strong and tall, with dark skin all over his body. His whole body was covered with scars, and his skin was dry and rolled with dead skin. He held the iron rod tightly in his right hand and beat him hard.
Every part of the body and muscles trembled under the impact.
Hard work!
The young man is actually practicing the world-famous body training technique. If anyone sees this, he will secretly report it to the city lord, and the young man will be killed, because this body training technique has been exported to the Xuanwu Sect, the authentic sect of immortality in the world.
.
This body-training technique can only be practiced by the 'seedlings' favored by the Xuanwu Sect. Generally, the training location will be in the forbidden area of the aristocratic family, and will not be practiced alone in the wild like a young man.
Bang, bang, bang, slap, slap, hard, countless times, but the boy just didn't blink.
The boy's whole body was red and swollen. Of course, it would be strange if he didn't get swollen if he slapped his body thousands of times early in the morning.
The young man seemed to be used to this. He suddenly stopped shaking his arms, wiped the sweat on his cheeks with his hands, picked up the water bag and drank it down his throat, staring at his body: "I have been practicing iron fighting for several months, and finally I can wield the iron like before.
Great, it seems that even if my cultivation is abolished, the strong physical body that I have trained hard since childhood has not been greatly affected. Soon, I, Ye Yun, will be able to step into the flesh fairy again."
"Yun'er, aren't you still giving up?"
A thunderous sound suddenly erupted deep in the jungle, and then a tall figure gradually walked out of the forest, and a middle-aged man in yellow robe walked towards Ye Yun with sharp eyes.
This man was tall and mighty, nearly two meters tall. He seemed to be in his early fifties. He had a large face with a large Chinese character, but there were several domineering vertical lines on the temples at the corners of his eyes. He seemed to have a domineering aura, especially those big hands.
, covered with scars, and his hands were red, which was horrifying and extremely weird.
This is the famous "Red Evil Hand" Ye Yuan, the head of the Ye family and Ye Yun's father. His palm skills are extremely powerful. When he was twenty years old, he killed the "Eighteen Tiangang Eagles" with both hands and escaped with his whole body.
, famous all over the world, and is the number one master of the Ye family.
Ye Yuan stared at Ye Yun coldly, so that he did not dare to look at him. His domineering aura was as sharp as lightning. Looking around, Ye Yuan's eyes suddenly softened: "It's not my father who is attacking you, Yun'er, you have been reading the book of book repair since you were a child, so you should know what you are doing."
In terms of your physical condition, if the inner energy in your Dantian is forcibly shaken away, not only will your muscles and veins be damaged, but your physical essence will also be dispersed, and your Dantian will already have cracks, making it impossible to store Qi, and you will no longer be able to practice."
Ye Yun nodded silently, his deep eyes full of expectation: "Dad, I understand, but I still can't let go..."
Seeing Ye Yun's downcast expression and Ye Yuan's heart aching, he said earnestly: "Yun'er, Dad knows and understands your thoughts. Cultivation is also Dad's lifelong dream, but dreams are not delusions. Sometimes you have to see the reality clearly."
In reality, these two words were too heavy. Ye Yun felt as if he was weighed down by a huge boulder, and he couldn't breathe for a moment. He suddenly clenched his fists, and a flash of anger erupted from his deep eyes: "Qin Ming... the damn Qin family!"
Ye Yuan's eyes darkened: "Nowadays, the Qin family is so powerful that the Ye family cannot compete with it. As for Qin Ming... he is indeed a genius. He is only sixteen years old and has already achieved the fifth level of Qi Transformation realm of the Flesh Immortal. That time
Dad is so careless, he didn’t expect the Qin family to be so hidden, and he has never heard of Qin Ming.”
Qin Ming!
Hearing the name he least wanted to hear again and again, Ye Yun's blood boiled all over, and numerous images appeared in his mind, especially the Xuanwu Conference half a year ago.
There are three major families in Scarlet Cloud City. The Yan family, the king who controls the city, is recognized as the largest family, followed by the Qin family, which has deep influence in Scarlet Cloud City, and finally the Ye family.
Xuanwu Sect recruits ten disciples from Chiyun City every ten years. This is the best way to strengthen the family. Xuanwu Sect is the authentic sect of immortality in the world, so naturally its disciples are also superior.
As a genius recognized by the Ye family for hundreds of years, Ye Yun easily became a recommended member of the Ye family. Everyone knew that there was no doubt that Ye Yun would become a Taoist disciple.
At the age of six, he practiced iron fighting skills. At the age of eight, he officially entered the realm of the first level of meat immortal refining. At the age of ten, he continuously broke through the realm of the second level of moves and the third level of weight lifting. After five years of hard training, he entered the fourth level of nourishing the breath, refining Qi into the body, and officially
After crossing the threshold of a monk, the inner energy of the Dantian turns into Neiyuan and takes over the Dantian. With such qualifications, entering the Xuanwu Sect is an ironclad fact.
But everything changed in just a short moment.
There are three tests for Xuanwu Sect to accept disciples. Ye Yun successfully passed the first two tests. The last test is to draw lots and compete with the person drawn. The winner will pass the test, and the loser will not have the opportunity to enter the monk world.
Ye Yun's opponent was Qin Ming, who was unknown in the Qin family. Before the competition, Ye Yun felt that Qin Ming was no match for him. There were very few people in the world who could cultivate the fourth level of rest before the age of fifteen. In the history of the three major families,
It had not appeared for thirty years, and Ye Yun thought victory was within reach.
Unfortunately, at the moment when he made the move, Ye Yun fell down without even seeing his opponent's movements clearly. At this moment, Ye Yun had no strength to resist, but the opponent actually made a heavy move and slapped his palm on the Dantian.
The inner energy that he had cultivated was instantly reduced to nothing. At the same time, the power of the inner energy turned the dantian upside down, and the dantian burst instantly with a click. However, Qin Ming had no intention of stopping. He wanted to really destroy Ye Yun, destroy Ye Yun's dantian, and make him
He could never practice cultivation. At that moment, Ye Yun was really desperate. Fortunately, his father Ye Yuan took action forcefully and saved Ye Yun from Qin Ming.
His cultivation was abolished and his Dantian was destroyed. Suddenly, Ye Yun, a genius from above, fell from heaven to hell. His eyes were full of ugly faces. He could no longer hear praise, jealousy, and compliments. Instead, he heard ridicule and ridicule. Even his father
Ye Yuan was also implicated.
Later, Ye Yun heard that Qin Ming was the real genius, and compared with him, it was nothing.
He entered the fourth level of flesh immortal cultivation at the age of twelve, and broke through the fifth level of qi transformation at the age of 16. He was the first genius from the three major families in hundreds of years to break through the fifth level of qi transformation at the age of fifteen.
Qin family, Qin Ming.
At the age of sixteen, he reached the fifth level of the Flesh Immortal and reached the realm of Qi Transformation. What a dazzling achievement!
"I don't blame you for all this, Yun'er. Tomorrow is your coming-of-age ceremony. According to the clan rules, today you have to clean the ancestral temple and kneel in the ancestral temple all night to worship your ancestors and express gratitude for their virtues. These traditions are very important. Wait.
In a few days, I will arrange some family affairs for you, so you can handle family affairs with peace of mind from now on."