Lu Yang followed Qin Xiong and came to the room where Qin Xiong lived. He was very nervous. The immortal magic that he had been looking forward to for a long time would be able to obtain the magic tricks immediately.
After closing the door, Qin Xiong signaled Lu Yang to sit down first, and then said, "Junior Brother Lu, according to the regulations in the door, I should tell you to practice the Dharma tomorrow. However, after hearing the conversation between you and Junior Brother Zhao, you asked me to
I look at you with admiration. No matter whether you build a house tomorrow, this kind of heart is extremely rare. I decided to tell you the practice method of Qi training tonight."
Qin Xiong raised his right hand and saw a white light flash. A bamboo slip was added to his palm, and he handed it to Lu Yang and said, "This is the method of practicing Qi Practice. If you look at it yourself, it will take a long time to understand it. The key
I can’t tell you the understanding. Even if I say it now, it will not help you at all. You must understand it yourself."
Speaking of this, Qin Xiong paused for a moment and said, "You can take a look first! If you don't understand something in the magic trick, you can ask me later."
Lu Yang was very surprised and held the thick bamboo slips, and his heart was extremely excited. He had been waiting for a long time this day, but now he finally waited. How could he not be excited? Lu Yang took a deep breath and slowly opened the bamboo slips in his hand.
The name is the three big characters "Qi Practice" and next to it are small characters with fly heads.
"Man follows the earth, the earth follows the sky, the sky follows the Tao, and the Tao follows nature."
Seeing the first sentence, Lu Yang was stunned. This sentence seemed very simple, but if you really understand the meaning, you can't even do it. No wonder before practicing, Li Xiaopang often said that Immortals practiced
The magic tricks are much more difficult than the martial arts secrets of martial artists. They are mysterious and mysterious, and are difficult to understand.
Lu Yang finally understood what Li Xiaopang said. This is not difficult to understand, and it is impossible to understand at all.
With this feeling, Lu Yang frowned and continued to watch.
"The law of heaven and earth is like the sun and the moon, deciding the stars, and deviating from the yin and yang, distinguishing the four seasons."
"The supreme Tao is transformed into chaos and invisible. The vital energy produces the yin and yang energy, and the yin and yang are combined to produce all things."
"Refining essence into qi, refining qi into spirit, refining spirit into emptiness, and returning to Wuji."
“…”
Seeing this, Lu Yang was completely speechless. Every word here was so difficult to understand and it was impossible to understand the meaning. Is this a practice of magic or a long speech? As he looked at it, Lu Yang could see
I lit my eyebrows and looked down quickly. After reading about half an hour, I finished reading a thick Qi Practice Legal.
Only then did Lu Yang realize that the previous words were actually the general outline of all the magic tricks of immortal cultivation. If you could understand those words, the speed of cultivation would be increased exponentially. On the contrary, if you could not understand thoroughly, or you would not understand them at all.
The meaning of this is that you can only practice step by step according to the practice method, so the speed of practice will be unimaginable.
At this moment, Lu Yang understood why when Jiuxuan Sect selects disciples, he needs to look at his qualifications and spiritual roots. A person's spiritual root attributes and qualifications are almost proportional. The better the spiritual root attributes, the faster the understanding speed. Those who look at
If it seems difficult to understand, they will understand the meaning after reading it.
Of course, there is another point that is more prominent. The better the spiritual roots, the shorter the time it takes to convert spiritual power when absorbing the spiritual energy of heaven and earth.
After Lu Yang finished reading it, he put the bamboo slip in front of him and said, "Senior Brother Qin, I've finished reading it."
Qin Xiong nodded and asked, "How much have you understood in the previous general outline?"
Lu Yang did not cheat and said the truth: "I didn't understand a word."
Qin Xiong laughed loudly, laughing back and forth, then said, "I thought you were a scholar, faster than we could understand. It seems that what those disciples of Jiuxuan Sect said are true. The same person was practicing Dharma.
The wisdom and reading are not much related to the amount of wisdom, they look at the spiritual roots. Only those with excellent spiritual roots have amazing comprehension ability."
Speaking of this, Qin Xiong paused and continued, "To be honest, those general principles are too difficult to understand. I have not yet understood the meaning of it. Maybe one day, when we reach a very high level,
I will naturally understand the meaning. By the way, how much do you understand the subsequent cultivation methods?"
"I almost understood everything, but I don't know if it's right." The subsequent cultivation method is very simple. As long as people who are not too stupid, they can understand the meaning, and Lu Yang also understood most of them.
"Yes, you are much better than us. We watched it for a long time before we figured out how to sit cross-legged and practice." Qin Xiong was silent for a little while before saying, "Let's do it! I understand all the things in front of you. It's okay to tell you, save it.
You took a detour. At that time, my master and senior brother didn’t tell me, and it took me three years to understand how to sit cross-legged. I felt depressed when I thought about it.”
"Now I will tell you how to meditate! Meditation is also called cross-sitting and meditation. Of course, there are many ways to sit cross-sitting, including natural cross-sitting, single cross-sitting and cross-legged sitting." Qin Xiong knew Lu Yang everything
I don’t understand, and explained in detail, “First of all, you must be able to have a flat head, straight body, slightly close your mouth and teeth, lick your tongue, slightly close your eyes, slightly close your breath and sink your dantian, and relax your whole body.”
Qin Xiong said so much in one breath, afraid that Lu Yang would not understand, so he said, "Do you understand?"
Lu Yang understood most of the time, but he was still confused and said, "Senior Brother Qin, is the dantian here the same as the dantian of the martial artist?"
Qin Xiong nodded and replied: "Of course, they are all dantians, but the methods of cultivation are different. If you have more true power in your dantian, the faster you can cultivate spiritual energy, if there are less, the speed will also slow down.
That's true, so if a martial artist wants to enter the cultivation sect, he must reach the state of the late-stage Great Perfection of the Heavenly Level. In addition to the assessment, it will also be of certain help in improving his cultivation in the future."
At this moment, Lu Yang thought of the content in the bamboo slips and said: "Senior Brother Qin, the bamboo slips say that the brain is the sea of marrow, the upper dantian; the heart is the lower dantian, the middle dantian; three inches below the navel is the lower dantian. The lower dantian, the essence is stored
The house of the middle dantian is the house of hiding qi; the upper dantian is the house of hiding the gods. What do these words mean?"
Speaking of this, Lu Yang changed his tone and said, "There seems to be three dantians mentioned on the bamboo slips. Which dantian are we practicing?"
Qin Xiong was a little overwhelmed, but he didn't know how many of the three dantians were! If Lu Yang didn't say it, he wouldn't know that there were three dantians. In any case, he could not make a fool of himself in front of Lu Yang, so he pretended to understand something: "The so-called
The three dantians mean that there are three dantians on a person’s body, one in the brain, one in the heart, and the other is what we often call dantian.”
Hearing this, Lu Yang was completely speechless. What is the difference between this and no explanation?
Lu Yang knew that he couldn't ask why, so he had to go back and slowly understand it, so he said, "Senior Brother Qin, I know both sitting cross-legged and Dantian. How to practice next?"
When it comes to how to practice, Qin Xiong knew everything, immediately raised his spirits, coughed lightly, and said, "The method of cultivation is very simple, just sit cross-legged first, preferably in the morning, before the sun came out of the mountain, the sky turned white.
Time to find a place with rich spiritual energy. Generally speaking, the woods have strong spiritual power than on the plains, rivers and lakes are much better than in the woods, and mountains are richer than in the plains."
"After finding a suitable place, eat the air and breathe according to the above method. The specific method is to lie on the back, clench your fists with both hands, place them on both sides of your legs, calm your mind and abandon all kinds of distracting thoughts. Slowly suck with your nose
After sucking the air, hold your breath and don’t exhale, and count it silently to more than one hundred in your heart." Qin Xiong said, "If you can stop if you hold your breath and find it difficult to persist, you can relax a little, and then suck it and hold your breath again."
"It is not until the soles of your feet sweat, you can slowly exhale the closed air, but when you inhale and exhale, you must be extremely small, so small that you cannot see the breath. As your cultivation improves, keep your breath silently.
The time of counting will gradually increase." Qin Xiong changed his tone and said, "These airflows move in the body, and then form small circles, which are converted into a trace of spiritual power and stored in the dantian."
Qin Xiong said it in detail, Lu Yang understood everything, and asked again: "Senior Brother Qin, what is the little Zhou Tian?"
"The small Zhoutian, also known as the Ziwu Zhoutian, refers to the air flow starting from the lower Dantian, following the Du meridian, down along the Ren meridian, and communicating tasks through the three gates. The heart and kidneys intersect, water and fire are in harmony, enriching the essence and energy.
This will achieve the effect of eliminating impurities in spiritual energy, enhancing physical fitness, and transforming spiritual power." Qin Xiong said quickly, but in fact, he had only a little understanding of what he meant.
Lu Yang was speechless again. Qin Xiong seemed to be explaining Xiao Zhoutian, but in fact he memorized the words in the bamboo slips. No wonder Qin Xiong said it before, and some of the meaning can only be understood, not words. Perhaps Qin Xiong knew that Xiao Zhoutian was
I know how to cultivate spiritual power, but I don’t know where to start.
Lu Yang originally wanted to ask what the Great Zhoutian was, but Qin Xiong couldn't even explain it clearly, so he asked in vain when he asked, so he said, "Senior Brother Qin, I saw that there are only the first three levels of the previous Qi training period on this bamboo slip.
Method, the subsequent cultivation method is gone. If I break through to the third level of Qi training stage, who can I ask for the exercises?"
Qin Xiong breathed a sigh of relief. Lu Yang finally stopped asking about the difficult magic tricks and said hurriedly: "You don't have to worry about this. If you really break through, I will take you to find the uncle of the leader.
, He will tell you the method of cultivation later." He paused and suddenly waved his hand and said, "I advise you not to think about it anymore. With the qualifications of ours, it is difficult to break through."
Lu Yang felt nervous and said, "Senior Brother Qin, have you broken through to the third level of Qi training stage?"
"Me?" Qin Xiong smiled awkwardly and said a little depressed, "Don't say I haven't made any breakthroughs, even the senior brother who started a few years earlier than me has just broken through to the third level of Qi training. Among us, except me,
Outside the third level of Qi training period, the rest of the people are in the first level. Zhao Ming and his friends who have just started their studies have not yet condensed their spiritual power, so I don’t know when they will break through!”
"It's so difficult to break through?" Lu Yang's heart skipped a beat. The road to cultivating immortals was even more difficult than expected, but his strength was countless times stronger than that of martial artists. A cultivator at the first level of the Qi training stage could fly in the air and be able to perform.
Not weak magic. If you keep practicing and reaching the foundation-building stage, then how powerful it will be? Lu Yang thought about it and looked forward to it.
But no matter how much anticipated it was, Lu Yang still had to face the reality. He stood up and fisted and said, "Senior Brother Qin, it's getting late, I'll go back and rest first."
Qin Xiong has been talking for so long, and he is also very tired. He is not physically tired, but mentally tired. He said the cultivation method that he had to pretend to understand. How could he not be tired? Qin Xiong also hoped that Lu Yang would leave quickly, and at the same time
Lu Yang explained these things much more troublesome than telling Zhao Ming and others. At least Zhao Ming and others kept nodding, not asking questions like Lu Yang.
"Go! Don't forget to build a house for me tomorrow." Qin Xiong waved his hand, then sat cross-legged on the bed, and entered the practice.
Lu Yang glanced at Qin Xiong with some envy, walked out of the room and took it to the door, and quickly walked towards the room where he was.