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Chapter 508: Internal Fist

In the evening, Chen Ran contacted Xiao Gu and the drug store owner again. Except for the two most precious medicinal materials, Xiao Gu's quantity was a little too small, and the rest were over-quantified. The drug store owner had also ordered

I ordered it, but since the other party also asked someone to collect it from other places, the goods will not be delivered to Zhongdu until noon tomorrow. The drugstore owner has made an agreement with Chen Ran to deliver the goods to Chen Ran as soon as they arrive.

Xiao Gu also sent it over tomorrow, which finally made Chen Ran feel relieved. After thinking about it, Chen Ran finally wanted to go back to his hometown before going to bed. Before going to bed at night, he

He called Yang Shijie into his room and told Yang Shijie about his sleeping situation so that Yang Shijie could try his best to wake him up tomorrow morning.

Chen Ran didn't want to worry his family, so he had no choice but to leave this task to Yang Shijie.

What Chen Ran didn't expect was that after he told Yang Shijie about his situation, Yang Shijie was surprised and said that the cause of this problem in his body was probably caused by excessive qi and blood.

After talking about it, he asked Chen Ran if he had ever felt grumpy, easy to get angry, or always thinking about fighting to vent. Chen Ran didn't feel this.

Chen Ran said no, and Yang Shijie became puzzled. According to Chen Ran's description, Chen Ran's situation was somewhat similar to the second stage of practicing Neijiaquan, but it seemed a little different.

Although Yang Shijie couldn't tell in the end, Chen Ran became interested in the internal martial arts he mentioned. Of course, interest was interest, but Chen Ran didn't have a hobby that kept him talking all night long.

The next morning, Yang Shijie rushed over from the hospital and woke Chen Ran up. Fortunately, it was Yang Shijie. Anyone else might not have been able to wake Chen Ran up. Chen Ran's sleep was not related.

The family said that after waking up, they had breakfast with Li Yuzhi, Cao Huiyao, Chen Xiaomei and Ruoruo as usual. As for Chen Ping, he disappeared early in the morning.

Yesterday, Chen Ping asked Chen Ran if something happened at home. Chen Ran naturally said that nothing happened just because he got a treasure and needed someone to watch it. After Chen Ping heard about it, he ran to the monitoring room with great interest and took a look.

He was also extremely surprised when he saw the Spring Jade and Peach Tree. He started to look around, but when a few armed police officers told him that someone offered to buy it for 700 million, he stopped looking around.

I was very interested and was obviously stunned by the price.

After asking and asking if it was true, Chen Ping was surprised and happy for a while. But after being surprised for a while, he stopped talking and seemed a bit silent. It wasn't until they had dinner together in the evening that something was wrong.

Yes, it seems like he was a little stimulated.

In fact, Chen Ping was really a little stimulated.

At first, the family got better and even made a fortune because Chen Ran picked up antiques. At that time, Chen Ping was very happy and proud. But now, the enthusiasm that made the family a fortune has long been gone.

After that, and he was busy opening a branch in the city during this period, at first he was worried that someone would cause trouble, but later he found that his worries were a bit unnecessary, because as soon as he introduced his Chen family to others,

Hotel and his own name, the other party would ask sideways about his relationship with Chairman Chen of the Jade Association. As soon as he heard that he was Chen Ran's father, the other party's attitude immediately became enthusiastic, and nothing was a big deal.

, and later he was often pointed out and introduced as the father of Chairman Chen of the Jade Association. Chen Ran had Chen Ran’s circle, and he also had his own circle, and in his own circle

There are quite a few people who say behind the scenes that he is where he is today because of his son.

Chen Ping is also a person who cares about face. After hearing such words too many times, he inevitably feels a little unhappy. Gradually, he starts to think about competing with Chen Ran. It cannot be said that he is competing with Chen Ran.

He just thought that at least he would not lose to Chen Ran, but he never expected that Chen Ran would get a treasure worth six to seven billion for his family without saying a word. Apart from the surprise, he couldn't help but feel a little bit sad.

It was so irritating that it disappeared early in the morning.

Let’s not talk about Chen Ping for the moment, let’s talk about the house. With this little guy Ruoruo here, the house is very lively. The happiest person is Li Yuzhi. Although Li Yuzhi did not come with Chen Ping yesterday afternoon, but in the evening

He also picked her up. Li Yuzhi had long wanted to hold her grandson, and the little guy Ruoruo kept calling her grandma, which made her extremely happy.

In fact, the little one was very happy. Ever since she was sensible, other children had grandparents, but she did not. Now she not only has grandparents, but also has an aunt who loves to tease her.

One thing I have to mention is that last night when the little guy Ruoruo took over Li Yuzhi, he put his arms around Li Yuzhi's neck and called her grandma affectionately. Li Yuzhi agreed affectionately on the surface, but was suspicious in private.

He stared at the little guy Chen Ran and Ruoruo back and forth, as if he wanted to see something between Chen Ran and Ruoruo. As for whether he saw anything in the end, it was unclear.

After watching Chen Ran and the little guy, he secretly looked at Cao Huiyao. Chen Ran didn't notice this scene, but Cao Huiyao's face turned red when Li Yuzhi looked at her.

As for Chen Ran, he didn't go out from yesterday afternoon to evening and spent time with his family at home.

"You brat, you've only been home for a few days, why do you want to go out again?"

After breakfast, Chen Ran was about to ask Yang Shijie to go out with him, but was stopped by Li Yuzhi. Now Chen Ran is the backbone of the old Chen family at home. When Chen Ran is at home, the family seems to have a backbone.

It was so lively. When Chen Ran was not at home, it seemed as if something was missing from the house. Li Yuzhi had a very comfortable meal last night and this morning. Now that she saw Chen Ran going out again, she immediately felt

This made her boss unhappy.

"Mom, I have something to do when I go back to my hometown. I'll be back in the afternoon."

Fortunately, after Chen Ran and Li Yuzhi made their guarantees, Li Yuzhi let him go.

Going home to explore the mysterious place, Chen Ran did not let Overlord go, but took Yang Shijie with him. He was leaving soon. Once he left, almost all the family affairs would be handed over to Yang Shijie, so he planned to spend these two days

He took the time to have a good contact with Yang Shijie. While inspecting Yang Shijie, he also polished the relationship between him and Yang Shijie so that he and Yang Shijie could cooperate more tacitly. This was not to bring him and Yang Shijie closer.

It's a relationship, you can say it's a closer relationship, but the main purpose is to avoid the situation where Yang Shijie really encounters something after he leaves, but he doesn't dare to make the decision because of his absence.

The third son of the Zheng family had been hospitalized for half a month after being beaten by him, and he must have been discharged from the hospital during the time he left. However, he had to guard against the fact that the Zheng family's plan of not taking action was to wait until the third son of the Zheng family was discharged from the hospital.

planned.

On the road, Yang Shijie was driving the car. Chen Ran was sitting in the passenger seat, but he copied the treasure map in his mind on paper. After all, the memory in his mind was a bit abstract, so it was better to hold it in his hand and look at it with his eyes for more information.

Can make an impression on people.

"Shijie, tell me about the internal boxing."

After drawing the map, Chen Ran asked Yang Shijie about the internal martial arts mentioned last night.

"Okay." Yang Shijie nodded in agreement, pondered for a moment, and then started talking to Chen Ran: "Practicing boxing actually trains Qi and blood..."

What Yang Shijie said is very simple and easy to understand.

Since a person is born, even if he has never practiced boxing, he will continue to grow and his strength will increase with age. After reaching a certain age, it will begin to decline again. The main reason for the increase in strength is food intake.

Transformed into nutrients, nutrients breed Qi and blood, and the continuous circulation of Qi and blood warms and nourishes the muscles and bones, making the muscles and bones stronger and stronger. What you practice in boxing is how to absorb the nutrients of the food eaten into the body to a large extent.

It makes Qi and blood circulate more actively and faster in the body, making muscles and bones grow stronger, and thus the strength becomes greater.

Even people who don’t know how to practice boxing will be stronger if they exercise regularly. The reason is that exercise helps the digestion and absorption of food in the body. After absorbing nutrients, qi and blood circulate more actively in the body. This is similar to practicing boxing.

The principle is the same, but the practice of boxing is more profound, which makes the body's growth condition better.

The first stage of boxing training is to train the muscles, bones and skin. Ordinary people also have strong and weak muscles. Practicing the muscles, bones and skin is to make oneself stronger. The power generated at this stage is generally called strong strength in the field of Chinese martial arts.

Just listen to the name and you will know what it means. If you practice your strength to the peak, that is, with your temples bulging high, you are already very powerful. Even if you are a soldier, you can do five or six. Of course, what is mentioned here

It’s about practicing your strength to its peak.

The second stage of boxing training is to train the heart, to train the strength to the peak. If you don't start to train the heart next, you will have insufficient Qi and blood, because the Qi and blood in the body can no longer meet the body's supply, and the same

If you don't train your body well but train your heart first, you will have more problems, so strength is the foundation.

Heart training is also called heart training, which is also called Qi and blood training. It activates Qi and blood to nourish any part of the body. This stage is considered the most important stage. At this stage, some signs of boxing training will be obvious, such as the six senses.

It will become more sensitive. What are the six senses: eye consciousness, ear consciousness, nose consciousness, tongue consciousness, body consciousness, and consciousness. The better you practice at this stage, the six senses such as hearing, vision, smell, including spirit and spirit will become

The better it gets, and at this stage it is already possible to walk around with strength and move freely.

Generally speaking, most people can only practice to the first stage in their lifetime, and it is difficult to reach the threshold of the second stage. The main reason is that it is difficult for someone to practice the first stage to perfection. In fact, it is difficult to reach the threshold of the second stage.

By that time he was pretty good at fighting.

Even Yang Shijie is not clear about the further stages, and Yang Shijie is currently in a state of just touching the threshold of the second stage, and is already considered a master among masters, except of course, Overlord.

Obviously, Chen Ran is excluded, because he has never actually practiced boxing until now, he has only practiced weird dance, and weird dance seems to stimulate the body's potential, and it is not the same thing as practicing boxing.

.

Like Six Senses, he was very sensitive when he first started practicing weird dance.

Of course, they are not completely unrelated. When Chen Ran thought about it carefully, there were some similarities. Not to mention other things, just that the purpose of the two is the same. Practicing boxing is to make the body grow in a better state.

The weird dance is undoubtedly the same, but the weird dance seems more magical and weird. It seems to make the body's state exceed the limit of what the body can achieve, and there is more than one limit. It seems that it is always breaking the limit.

.

On the way, Chen Ran and Yang Shijie continued to exchange knowledge about internal martial arts. Time flew by quickly, and not long after, they arrived at Shitou Ridge.

Chen Ran didn't intend to disturb the people in his hometown, so he parked the off-road vehicle at the foot of the slope in his hometown's yard, and went into the mountain with Yang Shijie without saying a word.

He is determined to explore the mysterious place. Now let’s see what secrets are hidden in the mysterious place? Is it a treasure or a hidden gem?

[I checked the information on Neijiaquan all afternoon, and it’s a bit late to update. This chapter is from yesterday, and it’s exactly two chapters...]


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