"Teacher Leng Yan, your Tai Chi is so powerful, we can't wait to learn it." Luo Ning said loudly, and the teacher's words were very serious, which was reminding Leng Yan to let him give up.
Ye Haoran's entanglement made her annoyed, and it was understandable that Leng Yan taught him a lesson. However, it seemed that Leng Yan seemed to be addicted to playing, and this was not what she wanted to see, so she used this method to remind Leng Yan to stop.
.
Leng Yan smiled at Luo Ning, nodded slightly, and said, "Now you have also seen that Tai Chi is not what you think is fancy fist, but a martial art that is both offensive and defensive."
After Ye Haoran's incident, the boys who admired the strong suddenly became interested and became serious one by one, but the girls' enthusiasm for Tai Chi itself was still not high.
But this was not a problem for Leng Yan. He raised his eyebrows and thought to himself, "You girls think that they don't fight, so it doesn't matter whether they practice Tai Chi or not, right?"
"Then I tell you, if you think of this, you will be wrong. What is the main theme of Tai Chi? He practices not only the body, but also the human body's intention, energy, form, and spirit, which gradually becomes a harmonious and integrated body.
The highest realm." Leng Yan said, and saw that everyone was listening to the heavenly book, and said, "I don't understand what I say, right? Then I will just say in a simple way, mind, form and spirit, intention is will, qi is complexion, form and appearance,
God is the spirit. In short, Tai Chi can not only strengthen the body, but also prolong life and delay aging, and even have certain beauty effects!”
cosmetic!
As soon as he heard this word, the eyes of a group of girls suddenly lit up.
"Teacher, can Tai Chi really beautify?" asked a girl.
"Of course, it can not only beautify, but also eliminate fatigue and regulate endocrine!" Leng Yan said nonsense. In fact, he is not talking nonsense. When Tai Chi practices until the mind, energy, form and spirit are integrated, there are indeed many benefits, but it is necessary to
It is difficult to achieve this level of cultivation without more than ten years of hard work. Of course, Leng Yan would not tell them this, otherwise the previous words would be in vain.
In order to enhance the persuasion, Leng Yan found an example, pointed at Luo Ning and said, "Did you see that girl?" Everyone's eyes were immediately attracted.
"Student, what's your name?" Leng Yan asked pretended. Luo Ning laughed in his heart. The two were intimate lovers. He actually asked her what her name was, which made her feel ridiculous, but now she thought about it.
Their identities are the teachers and students who met for the first time, and they replied: "My name is Luo Ning!"
Leng Yan nodded and said, "You have seen this Luo Ning, too. Her figure and skin are very good. As long as you practice hard and practice Tai Chi to the point where the mind, energy, form and spirit are united, you can also achieve it.
This way even surpasses her."
"Teacher, how long does it take to achieve the unity of mind, energy, form and spirit?" a girl asked anxiously.
"This depends on your personal talent. Some people may be able to practice it in three to five days, while others may take three to five years or even longer..." Leng Yan said, seeing that everyone was a little disappointed, he added another sentence,
He said: "But even if you have not reached this level, it will be effective. You can lose weight and remove excess, and regulate your complexion..."
After saying this, the girls suddenly became excited, their eyes were full of enthusiasm, and they wished that Leng Yan could teach them everything immediately so that they could practice it as soon as possible and beautify their skin.