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111 Tiger Bone Strengthening Fist

111 Tiger Bone Strengthening Boxing

Affected by the weather and mood, Xiao Ding's coding speed in the past two days can be described as "turtle speed"!

Alas, the second update is here!

……………………

After Qin Xiang asked Fang Hong to assume the standard posture of the tiger-breathing horse, he adjusted a few deficiencies for him, and then taught him the tiger-breathing horse's luck method: "The key to the tiger-breathing horse's breath is to sink, circle, and close.

, correct, put the five characters, "shen" means that when you are holding the horse, the breath of the whole body sinks, sinking in the palms of the two feet. Imagine that the breath slowly heats up and grows in the palms. This technique is mainly to temper the muscles;

"'Round' means when you exhale, imagine that the warm breath sinking in the soles of your feet will go up around the muscles and bones of the whole body when you exhale, and the whole body will feel warm, as if you are in a furnace. This is to strengthen the muscles.

momentum;

"The 'receive' technique means that just after you feel the hot breath flowing around your body from your feet to the top of your head, you cannot let this hot breath leak out from the top of your head, but let this breath naturally recover.

Recover and disperse the whole body. When the "Shou" formula is practiced to a purely natural level, when the strands in the body are recovered, your whole body will be indescribably comfortable and warm, and then it will no longer be the heat of your imagination.

It has ceased, but it is the real heat flow in the body. This technique tempers the skin;

"The 'jiu' tactic should be used after the 'shou' tactic can be used freely. When you can naturally recycle the heat in the body without thinking about it and do it by yourself. When the heat in the body sinks, imagine letting it wrap around.

The twisting and pulling force goes down along the bones of your body. The main function of this technique is to strengthen the bones;

"The word 'Fang' refers to the momentum of closing the horse. Don't underestimate the small momentum of closing the horse, because in the process of you stabbing the tiger to rest the horse, all the internal organs of the body are under the heat of the body.

If you can't let this hot breath spread throughout the body when you pull the horse back, you won't be able to meet the requirements of 'training the fu organs'."

Qin Xiang explained to Fang Hong step by step the method of bringing luck between tigers and horses. Fang Hong was attentive and had great potential. He was not ashamed to ask questions. If he encountered something he didn’t understand, he would ask him. After more than an hour, Fang Hong had basically understood

Mastered the secret of luck of the tiger and the horse.

"Fang Hong, you have basically mastered the key to the tiger's breath and the horse's breath. The main thing is to practice more in the future. As the heat and breath in the body become more and more natural and smooth, you will find more benefits. Time.

"Relationship, I will teach you a set of boxing skills below. This set of boxing skills is called 'Tiger Bone Forging Tendon Boxing'." Qin Xiang said.

"Tiger Bone Strengthening Fist?" Fang Hong looked excited when he heard that the name was so awesome.

Qin Xiang smiled and said: "Yes, Tiger Bone Strengthening Boxing is a set of boxing techniques specifically designed to strengthen the bones, muscles and tendons of the body. However, if you don't have a Qigong foundation, it is impossible to truly achieve bone strengthening and muscle strengthening. You can only strengthen it.

The goal is achieved by making your bones and tendons stronger and stronger than ordinary people."

Fang Hong said: "Brother, I wonder if you have any Qigong foundation? Is it true that people my age can no longer learn Qigong?"

Qin Xiang smiled and said: "I do know Qigong. At your age, because your mind has become complicated, it is indeed no longer suitable for you to practice Qigong, especially when there is no one to guide you. If you lose your Qi while practicing,

The consequences will be serious, so you should practice the Tiger Breathing Horse and this set of Tiger Bone Strengthening Boxing. Once you practice these two sets of boxing, you will be able to use them throughout your life.

"Martial arts is all about gradual progress and no rush. If you practice these two well, if we are destined to get together in the future, I will teach you more things."

"Thank you, brother!" When Fang Hong heard this, he knelt down again.

Qin Xiang helped him up, but didn't say much. He was a warrior, and he was also a scholar. He was deeply familiar with the way of "giving and taking", and the so-called thought of "giving kindness without expecting anything in return". To put it nicely, it belongs to a saint.

However, if you say it in a bad way, it is misleading the world, teaching you that "you don't have to think about repaying kindness when others give you kindness." In this way, over time, the thoughts of the world will gradually become ruthless and unjust, and it will be harmful to society.

development has done more harm than good.

Therefore, he did not pretend to refuse or refuse Fang Hong's act of honoring him with an ancestral gold talisman and kowtowing gratefully to him. Instead, he accepted it happily. Qin Xiang smiled and said: "Fang Hong

, please pay attention, this set of boxing techniques has only three moves in total, each move has seven changes, the first move is called "Tiger Fury", the second move is called "Tiger Roar", and the third move is called "Tiger Madness".

There is still more than an hour before dawn, so whether you understand it or not, you must first memorize the techniques and the key points I told you."

After saying that, he walked to the center of the open space, looked at Fang Hong and said: "The first move is 'Tiger Fury'. Before the move, the muscles of the whole body are tightened, causing the muscles to stretch, the tendons to pull the bones, the bones to encircle the air, and the air fills the whole body, as if a head is being covered.

Like an angry tiger, when you look at it, you must not only look at my moves, but also the steps under my feet."

As Qin Xiang spoke, her body slightly bent, her left fist curled forward slightly, and her right fist sank slightly and curled inward. Fang Hong stood five or six meters away from him, watching intently through the dim lights by the lake.

Just when Qin Xiang assumed this posture, in the quiet morning, Fang Hong could actually hear the squeaking sound of his muscles tensing and the muscles and bones pulling. At that moment, a powerful breath surged.

When he came, Qin Xiang felt like an angry tiger. The two clenched fists suddenly became as big as a bucket with a clicking sound, and Qin Xiang's entire body

, like a pile of huge force sub-forces, giving people a sense of shock.

Suddenly, Qin Xiang's eyes widened, and his tense body exploded at that moment. He rushed out suddenly, kicking his feet left and right, and a strong wind came out from behind, and drizzle fell from the sky.

, but it was blown away by the strong wind he brought out before it could fall on him.

"boom"

"boom"

"boom"

In an instant, he jumped four to five meters away, and Qin Xiang punched three times quickly with both fists. The fists hit the space with the drizzle falling, making a buzzing sound of tearing the space. Under the dim light, Fang Hong saw,

The moment his fist struck out, the center of his fist seemed to explode. The raindrops within three feet around the fist rolled away with a bang, raising waves of water until Qin Xiang stopped and the sky was filled with raindrops.

Then slowly sprinkle it down again.

When Fang Hong lowered his head to look at the ground, he was stunned for a moment because he saw five footprints more than an inch deep on the very hard cement floor by the lake!

And in his mind, Qin Xiang's three punches still filled the sky with water splashing when they hit the middle drizzle space. He had no doubt about the power of those three punches. If they hit him, his five internal organs would be affected.

All six organs will be completely shattered.

This is the real master!

At that moment, this word flashed through Fang Hong's mind, and the excitement in his heart reached an unbearable level. He imagined what kind of sky and land it would be if he could one day punch such a punch.

!


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