The rain last night made the originally sultry weather in Ningnan feel a little more refreshing. Ningnan in early autumn also has a taste of autumn. The breeze blew over several French plane trees in the courtyard, bringing with it a feeling of autumn.
A withered leaf tells the story of autumn.
Although it was only early in the morning, there were already twos and threes of old men and women doing morning exercises in the yard. Watching them stroll around and live leisurely and contentedly. The chaos in Ningnan City in the past few days did not affect the lives of the lower class people.
Society is like this. Whoever becomes the emperor in this world will still lead the lives of ordinary people? When a corrupt official is dismissed, at most the people will poke their spines and curse in their spare time. No one will sympathize with a corrupt official who bends the law.
of high official.
A week has passed since the incident of Liang Zhenwei and his son. As far as China is concerned, the death of the Liang family and his son is just like a stone thrown into the vast sea. It cannot cause any big ripples. In the past few days, it has been a
The island nation, unwilling to accept defeat, is shamelessly clamoring to protest against China, spreading the threat theory of China all over the world.
Qin Feng despises this kind of behavior that only allows himself to take advantage and not allow himself to suffer losses. This country is originally a despicable, shameless and dirty nation. It is nothing for a country to do a bad thing. What is rare is that this country can persevere.
Do the bad thing to the end.
Qin Feng can also understand the frustration of Little Japan. After all, they spent a lot of money to come here for Nitrogen 3. As a result, they didn't even see the feathers of Nitrogen 3, and they were already completely defeated. The ninja who smuggled into the Huaxia Kingdom
Not to mention that everything was dead, even the secret agent power that had been cultivated over the years had been uprooted. Several years of hard work had been wiped out. It is no wonder that he looked as if his ancestral grave had been dug up.
However, in response to the clamor of these guys, Qin Feng's life returned to calm. He talked to Dong Wan calmly, and the conflict between the two was resolved. Qin Feng shamelessly moved into this dilapidated small building, and his family of three
Being squeezed into a slightly narrow room, it feels more like home. When he returns home every day, he can see a gentle woman and a lovely daughter, which makes Qin Feng extremely happy and satisfied.
At this moment, the sound of the woman's busy jingle in the kitchen and the sound of her daughter getting up in the bedroom were vaguely heard. Everything was so warm that Qin Feng couldn't help but smile, but then he calmed down and closed his eyes slightly.
, the body began to move, and each move was executed clumsily but flexibly. As the moves were connected, Qin Feng could clearly feel the wisps of true energy flowing out of his Dantian, forming a small circle according to a fixed line.
After one cycle, the zhenqi circulating in the body increases by one point. Although it is very weak, after a week, the originally vague zhenqi has condensed a lot, and there are four movements in total. Sitting down in a circle, Qin Feng often feels
He could even clearly feel that within a radius of three feet, there seemed to be wisps of breath entering the body along the pores all over the body, and flowing into the Dantian along the meridians, and every pore seemed to
Sweat is constantly excreted...
This made Qin Feng feel the magic of this set of movements even more, and this was only the effect of the first figure among the five energy figures. If the movements of the five figures could be completely inherited, wouldn't it be reversible?
Oh my God!
So these days, Qin Feng is also extremely curious, but after many investigations, Qin Feng is almost sure that the set of actions he got from the first figure is very consistent with the bear scene in Wu Qin Xi.
The bear play is divided into four moves, namely the bear step, the luck-shaking move, the counter-leaning move, and the pushing move. The trick of the four movements is to be as strong and steady as a bear, showing the demeanor of the bear-shaking and resisting-leaning walking.
Heavy yet light, I practiced according to this point, so I gained a lot of experience this week.
Wu Qin Xi, also known as "Five Animal Exercises", "Wu Qin Qigong" and "Hundred Steps Khan Opera", is mainly a health-preserving exercise that imitates the movements of animals. It is said to have existed since ancient times. After being modified by Hua Tuo, a medical scientist in the Eastern Han Dynasty, it became
It is spread even more widely. It is said that all those who learned Wu Qin Xi later became centenarians.
You must know that in that era, those who were over seventy were considered rare, and those who were over one hundred were probably at the level of old monsters.
However, the Wu Qin Xi that has been handed down now are all fragments. After thousands of years of circulation, the Wu Qin Xi that has been circulated has long been different. At least the action videos of several so-called masters that Qin Feng found on the Internet are completely different.
The showmanship and even the movements are somewhat specious. No wonder Wuqinxi is so lonely, while Tai Chi is more popular.
Qin Feng has a feeling that what he got is probably the most orthodox Wu Qin Xi. It not only has airs, but also truly "cultivates both internal and external". If this continues, Qin Feng has a feeling that even if he reaches the level of inner strength, spiritual transformation and virtual transformation, he will not be able to do it.
After all, it will not be a dream to be over 100 years old by then.
However, even after practicing for a week, Qin Feng could only cycle this set of movements three or four times. After that, he felt like he was encountering an invisible barrier. He was far from being able to move his heart at will, like using his arms and fingers.
With general proficiency, he slowly stopped his movements. Qin Feng also exhaled a breath of turbid air. A gust of breeze blew by. Qin Feng felt that his whole body was sticky, and the surface of his skin was already covered with a layer of gray stains.
Qin Feng is already used to this. When he first started practicing, Qin Feng felt that this set of Five Animals Play had the effect of cleansing menstruation and changing marrow. These were impurities accumulated in his body during adulthood, and Qin Feng
I also found that during this period, the old injuries and scars on my body seemed to be slowly disappearing...
At this moment, he turned around to take a cold shower, but he saw that at some point, there was already a little guy beside him. He was imitating his own movements in a naive manner, and he seemed to be having fun like that, which made Qin Feng
I couldn't help but laugh.
"My father is so stupid, and my daughter has learned it too." The cute and messy little girl, who was wearing a small skirt and a floral waistcoat, pouted proudly and said to Qin Feng in a sweet voice.
"Okay, okay, our little girl is the smartest." Qin Feng also happily picked up the little girl. After a week of recuperation, the little girl was jumping around without any illness, and her skin was as crystal clear as jade, which made her happy.
Dong Wan, the mother, was jealous with envy. Moreover, a few days ago, the little girl accidentally broke her forehead when she went upstairs. What made Qin Feng a little nervous was that when he woke up the next day, the little girl's forehead was broken.
Not to mention scarring, there isn't even a scar at all.
This kind of super recovery power made Qin Feng very nervous at first, and he immediately sent him to the hospital for a check-up. However, the final result was that his whole body was normal and could no longer be normal. This made Qin Feng exhale and look confused.
Helpless, it seems that my blood is like a virus, which has changed my daughter's physique, making her have super resilience like myself. I wonder if the outside world will be excited and crazy if they know this.
The world wants to hunt itself...
At this moment, watching the little girl imitate his own movements, Qin Feng was also moved in his heart. Can he teach this guy Wuqinxi? Thinking like this in his heart, Qin Feng's eyes also lit up. You must know that the little girl's age and her bones have not yet been finalized.
, it happens to be a great time to learn martial arts, and the little girl is carved from pink and jade, and her bones are very good at first glance. She is like a piece of white paper, and she can draw on it. After being trained by a master like herself, her daughter will definitely be good too.
No, by then it will surely make others’ jaws drop...
Thinking of this, Qin Feng couldn't help but laugh happily. He hugged the little girl and rushed to the bathroom: "Haha, let's take a shower with Dad."
For a moment, Qin Feng's proud laughter and the little girl's light giggles sounded in the bathroom, making the room feel more like a family. Listening to Qin Feng and his daughter playing, people wearing aprons in the kitchen
Dong Wan also had a happy and satisfied smile on her face. Thinking of the madness last night, her cheeks were still rosy and her eyes were full of spring. But then she seemed to think of something, and Dong Wan's face slowly changed.
He became depressed, and after a long time he sighed slightly...
There is a small square table in the narrow living room. At this moment, the freshly washed little girl is sitting in Qin Feng's arms. Dong Wan, who is sitting opposite, is very jealous. Since this little girl has a father, she has almost lost herself.
This mother has been completely forgotten. She is simply a heartless little enemy.
But seeing the father and daughter in front of her so close, Dong Wan's heart was filled with joy.
Breakfast is very simple, a pot of lean meat porridge and a few fried dough sticks bought at the entrance of the community. However, Qin Feng and his daughter both ate with gusto. Looking at Dong Wan across the table, sipping the lean meat porridge in small sips, Qin Feng
Feng Wei slightly pondered, and then said softly: "Wan'er, please sell the flower shop in the next two days. Now the company has settled down. Then come back to Xiahai with me. Then I will buy a villa in Xiahai.
I will support you from now on, and if you are really bored, I will even open a bigger flower shop for you in Natsumi!"
"Oh." Dong Wan nodded slightly.
"What's wrong? You seem to have something on your mind?" Qin Feng frowned slightly. During this week, although Wan'er seemed to be very happy every day, Qin Feng still felt keenly that Wan'er always seemed to be in a low mood sometimes, and this
It got worse in two days.
"I..." Dong Wan bit her lip, but her eyes were a bit afraid to look at Qin Feng. She just lowered her head as if she had done something wrong, "It will be my father's 40th birthday in a few days. I
...I haven't been back for five years. I want to go back and see my dad..."
Listening to Dong Wan's weak voice, Qin Feng was stunned, and then he felt a little guilty. He still didn't care about Wan'er enough, but then he also laughed. He had occupied other people's daughters, and even gave birth to children. If he didn't
Going to see my father-in-law seems unreasonable.
Looking at Dong Wan at this moment, Qin Feng also had a smile on his face: "Okay, then I will go back with you and let our little girl meet grandpa by the way. His old man will definitely like our girl."
Listening to Qin Feng's promise, Dong Wan's originally nervous face also showed a happy smile. However, when thinking of that woman, Dong Wan's mood also became slightly depressed: "I hope so."
…
(Because I rarely read the home page of my own book, so I don’t know. When I saw it yesterday, I was shocked. Yaya, the rating was only 8.1. Dear brothers, please change your rating to a higher one. It’s best to change it back.
10 points, Cod guarantees that if my rating returns to 8.5, from today to the end of the month, I will keep at least three updates and 3,000 words a day, and burst out from time to time!)