Adequate nutrition every day, including raw beef, two pounds of raw milk, and a large amount of soy foods, directly made their bodies grow taller in three months, and their bodies became extremely strong.
"Yes, your training has made great improvements in the past three months. Now that the three months are over, it's time for us to carry out the second phase of the training plan!" Li Si smiled coldly and glanced at the four people present.
Nineteen people look at each other.
The first phase of training is mainly to stimulate everyone's psychological and physical abilities and increase team awareness. The first phase of training period is roughly divided into physical training, combat diving, and small land unit combat. The rigorous and demanding training in the first phase is in the long term.
During the twelve weeks of winter training, there is not only a ten-kilometer long run every day, but also cold resistance in the water, as well as various swimming, frog jumping and other extraordinary training. The boys must train for twelve to sixteen hours a day.
Participated in training in a wet, cold and hungry environment without rest.
This kind of training was once called hell training by Li Si and others. In addition to regular training, it is often necessary to be in a state of long-term hunger and very little sleep for more than a hundred consecutive hours, and perform various long-distance running, long-distance swimming, and cold resistance.
Waiting for training.
Wow…
The scene was in an uproar, and everyone was excited. They were finally out of the nightmare. The daily training was very hard, and now they finally no longer had to continue training like this. Everyone laughed out of excitement.
"Don't think that you don't have to do exercises when you enter the second stage of training. Ten kilometers of training every day is the foundation. No matter where you go, it is necessary!" Li Si glared at everyone and said: "The second stage of training plan
, the use of firearms and machinery!”
Li Si scanned the forty-nine assault rifles on the scene and said: "One for each person. From today on, you must learn how to use firearms, from disassembly to assembly, from shooting to maintenance. Remember, the gun is your battlefield
The only partners you can trust, how you treat them, they will also treat you, okay, now I will demonstrate it to you!"
Li Si stepped forward, picked up a rifle, and without even looking, he dismantled all the parts of the rifle into pieces. Everyone was stunned that such a rifle was actually used by the instructor in one breath.
He dismantled the gun into more than a dozen pieces, and the most important thing was that he hadn't even glanced at the gun. When everyone couldn't help wiping their eyes, Li Si put the gun together again. He had enough nutrition every day.
Eating raw beef, two kilograms of raw milk, and a lot of soy foods directly made their bodies grow taller in three months, and their bodies became extremely strong.
"Yes, your training has made great improvements in the past three months. Now that the three months are over, it's time for us to carry out the second phase of the training plan!" Li Si smiled coldly and glanced at the four people present.
Nineteen people look at each other.
The first phase of training is mainly to stimulate everyone's psychological and physical abilities and increase team awareness. The first phase of training period is roughly divided into physical training, combat diving, and small land unit combat. The rigorous and demanding training in the first phase is in the long term.
During the twelve weeks of winter training, there is not only a ten-kilometer long-distance running every day, but also cold resistance in the water, as well as various swimming, frog jumping and other extraordinary training. The boys must train twelve to sixteen hours a day.
Participated in training in a wet, cold and hungry environment without rest.
This kind of training was once called hell training by Li Si and others. In addition to regular training, it is often necessary to be in a state of long-term hunger and very little sleep for more than a hundred consecutive hours, and perform various long-distance running, long-distance swimming, and cold resistance.
Waiting for training.
Wow…
The scene was in an uproar, and everyone was excited. They were finally out of the nightmare. The daily training was very hard, and now they finally no longer had to continue training like this. Everyone laughed out of excitement.
"Don't think that you don't have to do exercises when you enter the second stage of training. Ten kilometers of training every day is the foundation. No matter where you go, it is necessary!" Li Si glared at everyone and said: "The second stage of training plan
, the use of firearms and machinery!”
Li Si scanned the forty-nine assault rifles on the scene and said: "One for each person. From today on, you must learn how to use firearms, from disassembly to assembly, from shooting to maintenance. Remember, the gun is your battlefield
The only partners you can trust, how you treat them, they will also treat you, okay, now I will demonstrate it to you!"
Li Si stepped forward, picked up a rifle, and without even looking, he dismantled all the parts of the rifle into pieces. Everyone was stunned that such a rifle was actually used by the instructor in one breath.
He dismantled it into more than a dozen pieces, and the most important thing was that he didn't even take a look at the gun. When everyone couldn't help but wipe their eyes, Li Si put the gun together again with a fuss.
