Seeing this scene, Song Kaifei quickly swallowed the words in his mouth. After training with Xiao Yun for so long, he had finally figured out some of the instructor's temper. To contradict him at this time would undoubtedly be asking for trouble.
"No!"
"Then what nonsense are you talking about? Take action quickly and don't let me see you being lazy!"
"yes!"
Everyone roared in unison, turned around and entered the playground neatly, and started running wildly.
Seeing the people gradually leaving, Xiao Yun nodded with satisfaction, then sat on the chair next to him, closed his eyes and fell asleep.
On the playground, everyone turned around carefully and saw that Xiao Yun had not followed. They suddenly breathed a sigh of relief and began to complain one after another.
"What's going on, instructor, recently? My body can't stand the continuous extreme training."
Miao Lang couldn't help but speak, his face full of bitterness.
"Hey, who knows? To put it nicely, who has to run for an hour continuously during warm-up training?"
Song Kaifei looked sad and angry.
"It's okay. If you want to improve your strength, you have to be tougher on yourself. Besides, we took a medicinal bath last night, and the fatigue and wear on our body has been repaired. There will be no sequelae."
He Chenguang said with a smile, as if he had no complaints about this matter.
As soon as these words came out, several people's eyes fell on He Chenguang without saying anything, just staring at him.
"What are you doing?"
He Chenguang felt a little uncomfortable being looked at and subconsciously touched his nose.
"Chen Guang, do you know who I hated the most when I was in elementary school?"
Wang Yanbing said quietly.
"who?"
"It's the kind of students who remind the teacher that they haven't assigned homework yet after school..."
"Uh...but I think we really need to strengthen training to improve our strength."
He Chenguang forced himself to speak through his skin.
"It's over, there's no hope."
Wang Yanbing and Song Kaifei looked at each other and shook their heads heavily, appearing to have given up on rescuing them.
"What are you all doing in a daze? Speed up and don't let me follow you with a gun!"
Xiao Yun's voice came out from the loudspeaker next to him, frightening several people, and then they quickly jumped up and ran away, not daring to say any more nonsense.
About half an hour later, everyone's faces were extremely pale, the sweat on their faces fell to the ground uncontrollably, and their steps seemed a little staggering.
After running hard for half an hour, they had run countless times, and the energy in their bodies had been almost exhausted.
But even so, everyone still did not give up, gritting their teeth and continuing to run wildly.
Among them is the fear of Xiao Yun, but more importantly, their own mental perseverance, the courage to not give up until they achieve their goals, and the unwillingness to admit defeat. They want to become as powerful as the instructors.
Finally, half an hour later, everyone ran for an hour continuously. They were so tired that they almost fell down, their breathing was extremely rapid, and their eyes looked a little blurry.
Xiao Yun came in front of everyone and said nothing. After waiting for ten minutes, he spoke again: "Everyone is here, one thousand push-ups, start now!"
"yes!"
Even though everyone had not recovered yet, they still lay on the ground and quickly started doing push-ups.
"Faster!"
Xiao Yun scolded him unceremoniously.
Everyone had no choice but to continue to speed up, and their faces almost turned purple due to suffocation.
About an hour later, everyone was holding their breath and finally finished the last push-up. Their arms softened and they hit the concrete floor directly, and their chests heaved violently.
"It's finally over. I feel like this body is no longer my own. I'm so tired!"
Song Kaifei's face drooped and he muttered softly.
The remaining people were all too tired to say anything, and the ground beneath them was completely wet with sweat.
"I'll give you ten minutes to make breakfast and then gather here."
After Xiao Yun finished speaking, he turned around and left, quickly disappearing from everyone's eyes.
"I can finally eat, I'm starving to death!"
Wang Yanbing struggled to get up from the ground, but she tried several times without success.
"I'm so tired, what should I do if I can't get up?"
Miao Lang panted heavily, his arms shaking slightly uncontrollably.
"Everyone, please work hard. We only have ten minutes. We need to replenish energy quickly, otherwise we will definitely not be able to persist in the subsequent training."
Gong Jian struggled and roared, the veins on his forehead protruding, obviously he had tried his best.
At this moment, a loud roar came from the side. He Chenguang gritted his teeth and finally staggered up from the ground.
"That's great, Chen Guang, come and give me a hand. I want to go to dinner."
Wang Yanbing looked at He Chenguang with hope.
He Chenguang glanced at him, then walked past him, "With your physique, you'd better lie down for a while, I'm afraid you'll fall down again."
With that said, He Chenguang came to Gong Jian and pulled him up with great effort.
Soon, everyone pulled each other up, climbed up from the ground, and walked towards the restaurant with support.
A few minutes later, everyone returned to the training ground, and under the leadership of Xiao Yun, they continued to perform high-intensity training.
But even so, everyone in Red Blood Cell only complained a few words, but their movements did not stop at all, and they worked hard to complete the tasks assigned by Xiao Yun.
After the day's training was completed, everyone returned to the dormitory, drank the Chinese medicine prepared by Xiao Yun again, and then fell asleep.
Early the next morning, everyone in the Red Blood Cells gathered on the training ground on time and started today's training.
At nine o'clock in the morning, Xiao Yun was about to announce the next training mission when his communicator suddenly rang. When he lowered his head, he saw that it was He Zhijun calling.
"Hey, Xiao Yun, do you have time now?"
"Yes, why, do you have any other tasks?"
"Yes, we dug out a lot of key information based on the drug den we destroyed the day before yesterday. You may need to take action."
"Understood, I'll come over now with red blood cells."
After hanging up the communicator, Xiao Yun looked at the crowd and said, "In five minutes, go take a shower and put on clean combat uniforms. Maybe we will go on a mission."
"yes!"
A look of joy flashed across everyone's faces, and they turned around and ran towards the dormitory in large strides.
Ten minutes later, a military vehicle suddenly stopped in front of the gate of the military district office.
Xiao Yun walked out of the cab and led the Red Blood Cells people inside.
"Report!"
"Enter!"
Seeing Xiao Yun push the door open and come in, He Zhijun pretended to have a serious face and said with some displeasure: "Xiao Yun, your current military rank is higher than mine. You don't need to shout a report like a private, just come in directly."