As soon as Tan Xiaolin finished speaking, an expression of surprise suddenly appeared on her face, and she looked at her hands in disbelief.
"Skylark, what's wrong?"
He Lu asked nervously.
"I feel that my physical strength has recovered very quickly, and the fatigue caused by the previous extreme training does not seem to be that strong."
Tan Xiaolin's tone seemed a little excited.
"Really or not, it's just a pot of potion. How effective is it?"
Tang Xiaoxiao's eyes widened, as if he didn't believe it.
“You’ll know if you try it!”
Ye Cunxin took a step forward, poured a large pot of yellow-brown Chinese medicinal water, closed her eyes, tilted her neck, and drank it directly.
"how is it going?"
Tian Guo asked quickly, his face full of expectation.
Ye frowned tightly, her face was squeezed into a ball, and her throat kept shaking, as if she was about to spit it out. It was obvious that the taste of those Chinese medicines was really unpleasant.
But after a while, Ye Cunxin's complexion improved a lot, and her breathing was no longer so rapid.
"Sisters, don't waste your time. These things the instructor has prepared for us are really useful."
"Okay, I'll fight!"
After hearing what Ye Cunxin said, Tian Guo no longer hesitated, picked up the kettle with a firm look on his face, filled it with Chinese medicine, held his nose, and drank it all.
The other women of Huo Phoenix didn't waste any time. They all drank the potion, then lay on the ground and quickly recovered their physical strength.
After about five minutes, the girls clearly felt that their bodies were no longer so tired, their breathing had relaxed a lot, and they also faintly noticed that their strength seemed to have improved a little.
"Everyone is here, assemble!"
After hearing this, Tan Xiaolin and others quickly climbed up from the ground and stood in an orderly queue in front of Xiao Yun.
"Now, Leapfrog, for an hour, don't let me see you being lazy, otherwise you can go back by yourself and don't waste my time anymore."
Xiao Yun's tone was very calm, and there was even a hint of disgust. After all, if these women hadn't been pestering him, he would have gone to visit his sister whom he hadn't seen for a long time.
"clear!"
The Fire Phoenix girls shouted, otherwise they were afraid of causing any sloppiness to the instructor, so they all turned around and started doing squats along the track.
"Instructor, what about me?"
Seeing her teammates training hard, Tang Xiaoxiao asked weakly. With her current injury, she obviously couldn't carry out such high-intensity training.
"Go to the equipment room and get a 95 rifle and two boxes of bullets, and then come to the shooting range to find me."
Xiao Yun said casually.
"Two boxes of bullets?"
Tang Xiaoxiao was so frightened that he almost lost his breath. If his guess was correct, the instructor would train his marksmanship, but since when were bullets calculated by the box?
Then there must be thousands of rounds, right?
"Why, don't you want to train? That's just right. I also..."
Before Xiao Yun finished speaking, Tang Xiaoxiao ran directly towards the equipment warehouse. Because his right leg was injured, his running posture was twisted and twisted, which looked a bit funny.
With a chuckle, Xiao Yun strode towards the shooting range.
A few minutes later, Tang Xiaoxiao came to the shooting range panting with a rifle hanging on his body and two boxes of bullets on his shoulders.
"Instructor, what should we do next?"
Looking at Tang Xiaoxiao's rosy cheeks, Xiao Yun always felt that there was a hint of ambiguity in what he just said.
With a slight cough, Xiao Yun pointed at the target in the distance and said, "Now, aim your gun there."
Tang Xiaoxiao looked in the direction of his finger, a look of embarrassment suddenly appeared on his face. Xiao Yun was pointing at a target a thousand meters away.
You must know that although the 95 rifle in her hand has a very long range, its effective range is only four hundred meters. You can imagine how difficult it is to hit a target a thousand meters away.
But even so, Tang Xiaoxiao did not hesitate at all, and immediately set up the rifle according to Xiao Yun's order.
Looking at Tang Xiaoxiao, whose posture was unusually standard, Xiao Yun took out the rope he had prepared long ago, tied one end to the muzzle of the gun, and directly tied a solid blue brick to the other end.
Looking at the two large boxes of bullets on the ground, Xiao Yun's voice was without any emotion: "Within an hour, empty all the bullets here, and after that, I will conduct an inspection on you. Only if you hit ten rings will you be qualified.
, you can proceed to the next training.”
"What?"
Tang Xiaoxiao's eyes widened, and the rifle with the brick hanging in his hand almost fell to the ground, and he quickly lifted it up again with great difficulty.
What is the concept of emptying a thousand bullets in one hour? Even if it is a machine gun, it will take half an hour to complete the shooting. Besides, she is holding a rifle. There is a ring test at the end, so you can't just shoot it out casually.
But when Tang Xiaoxiao was about to say something, Xiao Yun had already left here, and he could only helplessly raise the muzzle of his gun and start training seriously.
On the other side, Xiao Yun returned to the training ground. At this time, the Fire Phoenix girls were performing frog leaps with great difficulty, without any intention of being lazy.
But even so, Xiao Yun had no intention of letting them go.
"Speed up, the way you are now, even the old lady selling popsicles outside is faster than you!"
"If you want to improve your strength, don't think of yourself as a human being, but as a tireless machine. As long as you can still breathe, train to death!"
Listening to Xiao Yun's shouts, the girls gritted their teeth and all sped up. At this time, the sun had risen and the temperature continued to rise. Coupled with such strenuous exercise, even if it didn't last long, the girls would feel...
He was wet with sweat again and looked extremely embarrassed.
"No, it's not fast enough!"
Tan Xiaolin and others couldn't help but look back at Xiao Yun, but they still tried to speed up regardless of their physical fatigue.
Seeing the girls gradually staggering, Xiao Yun nodded with satisfaction.
Human potential is always infinite. If you want to improve your strength, you must carry out various extreme trainings. Otherwise, why should you be better than others?
Of course, if such crazy training is carried out for a long time under normal circumstances, the final possibility is to cause irreversible damage to the body.
However, under the warmth and nourishment of the traditional Chinese medicine prepared by Xiao Yun, the stagnation and hidden wounds in the body will be completely repaired without any impact. This is the reason why he dares to arrange high-pressure training.
About half an hour later, the momentum of the girls became extremely sluggish. There was no color on their faces. The sweat on their bodies was mixed with the soil. They looked extremely embarrassed. Every movement seemed to have drained away the last bit of their physical strength.
.
But even so, Xiao Yun still had no intention of giving an order to stop.
"Everyone agrees. There are still fifteen minutes left in this training. If you think you can hold on, then continue training. If you can't hold on to the end, you can stop now. Go to the cafeteria to have a good meal and then feel comfortable.