Therefore, this kind of traditional Chinese medicine needs to be boiled by Xiao Yun every day and cannot be prepared or stored in advance.
However, its medicinal effect is very strong, and it can eliminate the hidden injuries caused by extreme training on muscles and bones. The fact that the Red Blood Cell Special Forces can persist until now, and the body has not collapsed, is closely related to this.
Watching the sound of Xiao Yun leaving, Tan Xiaolin subconsciously looked at the bag in her hand. Although the smell coming from it was unfamiliar to her, she could also guess that Kendong contained expensive Chinese medicinal materials.
"Why?
Where is the instructor? Why did he leave?
Instructor, why don’t you let the instructor come in and sit down?”
Tang Xiaoxiao leaned her head over, seeming to feel a little regretful.
With a bang, Tan Xiaolin gave her a blow.
"What time is it now? There is no one around. What do you think when you invite the instructor into the female soldiers' dormitory?"
Then Tan Xiaolin entered the room directly, placed the bag in her hand on the table, took out eight packages of medicinal materials, and handed them to her comrades one by one.
"You should have heard what the instructor said, prepare yourself."
After Tan Xiaolin finished speaking, she went directly to the balcony and found a wooden barrel. At first, she thought it was a little strange why there were so many wooden barrels in the dormitory. Now it seems that this was specially arranged by the instructor.
The other girls of Huo Fenghuang also took action one after another. They didn't even bother to ask what the Chinese medicine the instructor gave them was, and they trusted it almost unconditionally.
About half an hour later, Tan Xiaolin took a deep breath and stood up from the tub, the shock on her face not completely gone.
After just taking a medicinal bath, she felt that all the dull pain in her body disappeared, as if she had received a professional massage, and her whole body was extremely smooth.
"The instructor deserves to be called the master of medicine. The traditional Chinese medicine he concocts at will has this effect, just like the muscle-washing and marrow-washing in those cultivation novels."
Shen Lanni leaned all over the tub, her eyes full of admiration.
Most of the other women were like this, and their curiosity about Chief Xiao Yun became even more intense.
"Okay, the medicinal bath can't last too long. It's okay now. Don't forget that you have to train at six o'clock tomorrow morning. Take the time to rest."
After He Lu finished speaking, she stood up and poured out the Chinese medicinal water, then stood under the faucet to rinse her body, then wrapped herself in a blanket and fell asleep directly.
The same was true for the other women. The whole room fell silent in a short time, with only the sound of slight rhythmic breathing floating in the air.
"..."
Early the next morning, the two special teams woke up on time, washed briefly, and then gathered at the training ground.
Just like the previous two days, under the leadership of Xiao Yun, the two special forces teams ran wildly along the runway. They were out of breath from exhaustion and their bodies were completely stretched.
After two hours of continuous high-intensity training, the two special operations teams dragged their exhausted bodies to the canteen and feasted on the food that had been prepared.
After consuming a lot of physical energy, the human body's thirst for food is extremely strong, and the meals prepared in the canteen are high-quality protein and some carbohydrates, which can meet all needs.
Ten minutes later, the two special forces teams arrived at the training ground neatly. They looked at Xiao Yun in front of them with solemn expressions on their faces.
Because in front of them, rows of military vehicles were parked. They seemed to have just been prepared, and there were still fresh ruts on the ground behind them.
"Everyone is welcome. The next step is to train on pushing military vehicles. I believe you have already conducted relevant training when you were in the ordinary army."
Hearing Xiao Yun's voice, everyone nodded subconsciously, but their expressions were still very solemn. They almost didn't need to think that the training plan formulated by the instructor would definitely not be the same as that of an ordinary team.
As expected, Xiao Yun looked at everyone and continued: "Under normal circumstances, because this training method is too extreme, it usually only lasts one thousand meters at a time, which is one kilometer."
"But as special forces, this kind of difficulty is almost the same as drizzle. It's better to go ten kilometers first to see the effect. If the performance is good, then add more."
Hearing what the instructor said, almost everyone's eyes were a little sluggish. Pushing the military vehicle forward ten kilometers at a time is just an experiment. If the effect is good, it will be added. Is this what a normal person can say?
But facing Xiao Yun's eyes, everyone did not dare to say anything and responded in unison. They were already prepared in their hearts and took it no less seriously than the extreme armed cross-country.
"Very good, then the time limit for this training is temporarily set at one hour. If it is not completed on time, you will all know the consequences."
Having said this, Xiao Yun did not look at the dumbfounded expressions of everyone, but directly shouted: "Start training now!"
After saying that, he directly pressed the timer in his hand.
"yes!"
Even though One Hundred and Eighty was unwilling, the two special forces still strode out, stood in front of a military vehicle, and began to use all their strength to push it forward step by step.
"Fortunately, the instructor had some conscience and didn't let us carry heavy weights for the training of pushing military vehicles, otherwise it would definitely be more difficult."
Tian Guo thought of this, with a hint of joy in his tone.
"Shut up, don't let the instructor hear it!"
Ouyang Qian next to her quickly reminded her, even wanting to cover this guy's mouth.
"By the way, if you don't complete the training on time, what does the instructor mean by the consequences?
Is it some kind of punishment?"
Tang Xiaoxiao seemed to have thought of something and asked curiously, with a trace of doubt on his face.
"I don't know either, but don't even think about it, it's definitely not a good thing."
Tan Xiaolin's tone was full of certainty, and the consequences of what the instructor said were definitely something they could not bear.
At this moment, Song Kaifei, who was not far away, smiled and said: "If you fail to complete the training tasks assigned by the instructor, it means that you are not strong enough and you have to leave here."
"What do you mean by leaving here?"
Tian Guo seemed a little confused and couldn't figure out what it meant for a while.
"You're stupid, leave here, literally. Where are you coming from? Where are you going back? You can no longer accept special training from Chief Xiao Yun."
Ouyang Qian wished she could have her brain cracked and knock this guy out. He usually seemed quite smart, but at certain times, he became so confused.
Upon hearing Ouyang Qian's prompt, Tian Guo's little face suddenly became solemn, he closed his mouth, and pushed the military vehicle forward steadily.
"Haha, it seems that Pistachio feels the crisis. Sisters, if you don't want to leave here, then use all your strength to complete this training mission!"
After He Lu finished speaking, she began to push the military vehicle attentively and walked forward along the runway.