Of course, this accumulation process is not about thinking, but about breathing and exhaling, and it is best to do it in a place with very fresh air.
Why? There is true Qi all over the sky. When a person exhales and inhales, he will absorb the true Qi into the body unintentionally. However, it does not reach the resonance of a Qi practitioner, so it is difficult to turn the real true Qi into one's own use.
, so if you absorb it, it won’t have such a miraculous effect.
The better the environment, the more Qi there is. Therefore, even if many people living in mountainous areas do not know how to practice Qi, just breathing in and out can prolong their lives.
But if you don't use it to preserve the true energy in the body, it will be difficult to keep the true energy in the body, so most of the true energy is consumed in vain. Although the effect of prolonging life is achieved, it is impossible to enter the body.
The realm of the alchemist.
Similarly, if a person's acupuncture points are not sealed and guided, it is easy to use a small amount of true energy in the body to resonate with the true energy in the external environment, thereby introducing the energy into the body and producing greater effects.
But when Lu Changsheng thought about it, he grew up in the mountains. The environment was not good, so he should have retained the true energy in his body. But he just couldn't resonate with it. What was going on?
"Could it be that all my energy has been consumed?" Lu Changsheng thought of a possibility. Although he practices ghost immortality, it has nothing to do with his body.
Although he has lived in the mountains for fifteen years, he has also been in the city for three years. Although Qinghe City is surrounded by mountains and rivers and the environment is pretty good, it is not as good as their Witch Gu Village.
"Well, I also encountered a serious car accident. Even if there is any true energy left in my body, it was probably completely consumed in that car accident." Lu Changsheng figured it out, "It would be great if my eldest brother were here.
It’s time to let him try this method.”
Even though he thinks so, he still doesn't want his eldest brother to be here. After all, he has caused too much trouble now, and it may not be a good thing for his eldest brother to be here.
There was actually a reason for leaving school. He didn't want Zhou Xingxing and the others to be in danger because of him. He could handle anything by himself, but it would be different if there were a few more people.
"It seems that you have to gather your Qi first!" Lu Changsheng shook his head. If cultivation was really that easy, there would probably be Qi practitioners everywhere in the world.
Gathering Qi, just like Cunsi, is a kind of accumulation. By expelling the old and incorporating the new, the accumulation of Qi in the body is completed, thereby achieving the purpose of introducing Qi into the body from the inside out.
Thinking of this, Lu Changsheng packed up his things and left the rental house. Obviously, in such a crowded place, there is not much true energy. In order to accumulate the true energy in his body as quickly as possible, he decided to run to those on the other side of the Qinghe River.
Go up the mountain, there should be much more infuriating energy there than here.
Taking advantage of the darkness, Lu Changsheng took the bus to the other side of the Qinghe River. After visiting a few spots, he found a mountain peak that few people went to. It is said that the cemetery next door is Qinghe, so no one would disturb him while practicing here.
He, after all, who would come to such a mountain in the middle of the night?
As for whether he is afraid? Of course he is, but there is just a thought in his mind, thinking that his ghost has emerged from his shell, and he is still half a ghost. What else is he afraid of?
After spending half an hour, Lu Changsheng climbed to the top of the mountain, took a deep breath, and found that the air here was indeed much better than in the rental house.
Looking at the cemetery on the mountain opposite, Lu Changsheng calmed his breathing and thought about the picture of the lake. All distracting thoughts disappeared without a trace in an instant.
According to the book, the process of breathing is orderly, not the usual breathing, because it is difficult to achieve the effect.
After sitting cross-legged, blow first, then exhale, then sigh, then hehe, then shush, and then 稲.
Blowing means to slowly blow out the turbid air from the lungs with the mouth, while exhaling means to breathe in fresh air through the nose, and so on, until the last breath, hold the breath for ten seconds, then blow, and exhale,
By repeating this cycle, the purpose of gathering Qi can be achieved, and every process is indispensable.
Lu Changsheng did one round and found that except for the last breath-holding, which was a bit uncomfortable, he found that everything else was easy to do. After one round, he felt that all the turbid air in his lungs had dissipated, leaving only a fresh and refreshing breath.
Air remains.
After having this effect, Lu Changsheng did not hesitate and began to repeat it again. After about an hour, he had become accustomed to this process and began to extend the last breath-holding time.
It is recorded in the book that the longer you hold your breath, the better the effect will be. If the true energy in your body has accumulated enough, you can hold your breath for an hour without any feeling of suffocation or discomfort.
Of course, it would be very dangerous and even fatal to try this extreme without accumulating enough Qi, so Lu Changsheng still took it step by step. He didn't think he was a genius.
But he didn't know that he was actually a genius. He could hold on to this kind of breathing for an hour without interruption. For many people, it is very difficult to do it. Some people may become dizzy if they continue for ten minutes.
Some minutes may even be interrupted due to lack of follow-up. This is caused by too much turbid gas smoked for a long time, especially for people who smoke for a long time. This feeling is the strongest.
Lu Changsheng didn't know how long he persisted. Anyway, he felt that there was no lack of success at all. On the contrary, the longer he continued like this, the happier he became. In the end, he even began to think half-heartedly in his mind, while Tu Na maintained his original attitude.
The pattern seems to be fixed.
Lu Changsheng was even happier when he discovered that gathering qi and thinking was both possible. However, he did not dare to try to break through the state of thinking. Obviously, this would easily break his current qi gathering.
It was not until dawn that he opened his eyes and stopped breathing. However, he did not feel tired at all. Instead, he felt that his body and mind were filled with a radiant energy, a bit like the vegetation in this mountain forest.
Full of vitality.
When he tried another round of breathing, he found that he could easily hold his breath for one minute, and even hit the mark for two minutes.
Although this kind of breakthrough is not very big, he is very happy. Everything has to be done step by step. There are risks in going too fast.
After tidying up, Lu Changsheng was about to go back. When he turned around, he saw the foggy cemetery opposite. The tombstones looked a bit scary. Lu Changsheng couldn't believe that he had stayed in such an environment all night.
Shaking his head, he immediately went down the mountain.
It was about five to six o'clock in the morning. Lu Changsheng did not prepare to wait for the bus. Instead, he ran back and passed by Qinghe Bridge. Feeling the morning in this mountain city, Lu Changsheng felt a different kind of sadness.
But while running, he discovered that he was not as out of breath as before, and his breathing seemed natural, as if there was a stream of air circulating continuously in his body.
Lu Changsheng knew that this was the effect of gathering Qi, and he couldn't help but look forward to it. What would happen if the requirements for introducing Qi into the body were met?
After returning to the rental house, Lu Changsheng washed up and got ready to go to work in a wheelchair. Qinghe is such a big place, although sitting in a wheelchair seems very inconvenient, but if Murong Qingxue sees him, then his
The surprise was gone, so he decided to temporarily aggrieve himself.
Moreover, as a disguised vulnerable group, he can clearly feel the attitude of those around him towards him.
For example, take the female boss of the express company where he has been working part-time for the past three years. To be more precise, if her husband had not died in the car accident three years ago, maybe she was just a boss lady who had no worries about food and clothing.
Lu Changsheng remembered that when he first came to Qinghe City, he didn't know anything, but he was worried about paying for his high school tuition, so he didn't even have an ID card, so he looked for a job everywhere, almost hitting a wall.
Some people were disgusted by the way he was dressed, and some even directly drove him away.
But Gu Yueqin was different. When he saw Gu Yueqin for the first time, he really thought she was the most beautiful woman in the world. After Gu Yueqin heard his innocent study story, she hired him without hesitation.
As a result, she became the kindest woman in the world in Lu Changsheng's eyes.
Therefore, in the two months he worked at Gu Yueqin's express delivery company, he never slacked off once, because he felt that he had an obligation to repay the boss's wife who looked up to him, provided him with food and accommodation, and gave him a salary so that he could earn his tuition.
.
Even later in his high school career, Gu Yueqin also helped him a lot. Everyone knows that express delivery companies calculate wages based on the number of pieces. People like Lu Changsheng who work part-time cannot make much money at all, but
Gu Yueqin gave him a basic salary package. Although the salary was not very high, it was enough for his living expenses and tuition and fees for one month.
So from the beginning to the end, Gu Yueqin was the person Lu Changsheng was most grateful to. Without Gu Yueqin, fate would have made him stay in Wugu Village forever, and he would die of old age amid the ridicule of the people in Wugu Village.
Lu Changsheng even thought that if one day he was admitted to college, after he finished his studies, he would definitely return to Qinghe to help Gu Yueqin expand the company.
But he didn't expect that he would meet Gu Yueqin when he went out to find a job yesterday. After the car accident, he never thought about causing trouble for Gu Yueqin, because he had already caused enough trouble to Gu Yueqin.
It got better later. He didn't go to see Gu Yueqin because he was in more and more troubles. Even if Gu Yueqin hadn't accidentally seen him this time and asked him to go to work in her express company, I'm afraid Lu Changsheng
I won’t go to Gu Yueqin’s place either.
He could reject Murong Qingxue or Zhou Xingxing, but he could not reject Gu Yueqin. In his heart, this woman was far more than just a boss lady who helped her.
But despite this, Lu Changsheng still couldn't go to work in Gu Yueqin's company because he was worried that it would harm her, so he decided to go and make it clear to her today...