Suddenly being hugged by Liang Jing, Zhao Yang couldn't help but be stunned for a moment. Then he thought that Liang Jing was too happy, so he smiled slightly, reached out and hugged Liang Jing's back, and gently touched her shoulders.
He patted it twice and said with a smile: "Sister Jing, look how happy you are..."
After being hugged back by Zhao Yang, Liang Jing reacted. ¤ Literature bar: wxba ¤ When she saw her hands hooked around Zhao Yang's neck, almost her whole body was hanging on Zhao Yang, and a faint blush suddenly appeared on her cheeks.
He quickly let go of Zhao Yang's neck and said with a somewhat shy expression: "Sister Jing, isn't she so happy? After practicing so many times, I finally succeeded."
While speaking, Liang Jing lowered her head slightly, feeling a little embarrassed to look at Zhao Yang. She didn't even expect that she suddenly hugged Zhao Yang just now.
I can only say that I was too excited, too excited.
Liang Jing comforted herself in her heart.
At this time, Zhao Yang saw Liang Jing let go of his neck, so he let go of the hand hugging Liang Jing's back, smiled and said: "This is just the beginning. When are you waiting for me, Sister Jing?"
Only when you can freely control entering and exiting the cultivation state can you be considered on the right track."
After saying that, Zhao Yang changed the topic again and said: "However, I believe that with your talent, Sister Jing, you should be able to achieve that level in less than three or two days."
"Really? Zhao Yang, are you serious? Sister Jing will take your words seriously. If she still can't control herself as you said in three or two days, then Sister Jing will definitely be very disappointed in herself.
"Liang Jing blinked and looked at Zhao Yang with a bit of playfulness.
Seeing Liang Jing's rare girlish and playful posture in front of him, Zhao Yang couldn't help but be stunned for a moment, but he never expected that Liang Jing, who had always been gentle and solemn, would have such a side.
Although Zhao Yang only came to his senses after being stunned for a moment, the way he stared at Liang Jing's face just now still made Liang Jing aware of it, causing two faint blushes to appear on Liang Jing's delicate and beautiful face.
A little bit angry.
At this time, Zhao Yang, who had come back to his senses, couldn't help but smile and said: "Sister Jing, as long as you can calm down and adapt to the habit step by step, three or two days will definitely be enough."
At this moment, Liang Jing also calmed down her slightly turbulent mood, pursed her thin lips, and said with a chuckle: "Sister Jing, wait and see if she can control herself. If not,
Humph, Sister Jing will cause trouble for you when the time comes!"
After saying that, Liang Jing wrinkled her nose slightly and waved her white little fist twice at Zhao Yangqing with a bit of joking and annoyance.
Zhao Yang smiled slightly when he heard this and said: "Sister Jing, the premise is that you must meditate by yourself and practice seriously. If you are deliberately lazy, then I will be wronged."
"Stop complaining about poverty to my sister! I will definitely cultivate seriously, but if I find out that you are deliberately trying to make me happy, I will see if my sister will spare you, hum!" Liang Jing hummed softly,
He reached out and patted Zhao Yang's shoulder lightly like a warning.
Zhao Yang raised the corners of his lips, shrugged and said, "Okay, okay. We'll find out when the time comes. Anyway, as long as Sister Jing doesn't be lazy and slippery, I can guarantee that in three days at most,
You will definitely be able to freely control how to enter and exit the cultivation state."
"Okay! Let's wait and see. If it's true as you said, then my sister will reward you well. How about it? Are you happy?" Liang Jing pursed her lips and said with a smile. Looking at her look, it seemed that
Treating Zhao Yang like a child.
"Just take a look! But Sister Jing, you'd better think about how to reward me when the time comes. Uh-huh, this is what you said yourself." Zhao Yang shrugged and said with a smile.
After a long chat with Liang Jing, Zhao Yang looked at the time and said, "Okay, Sister Jing. It's getting late, so I'm going to rest first. You should also rest early. I'll wait until five o'clock tomorrow morning.
I will come over and wake you up to practice."
It was almost one o'clock in the morning. Zhao Yang had also told Liang Jing before that the best time to practice every day is from 11 pm to 1 am, and from 5 am to 7 am.
Although Liang Jing has just started practicing, she cannot relax her demands on herself when practicing this thing. She must strictly demand herself from the beginning.
Liang Jing nodded when she heard this and responded: "Well, okay. Then you can go and rest early. The room that Wu Ma helps you clean is the one next to mine. Just go in and rest by yourself."
"Yeah, okay!" Zhao Yang nodded, looked at Liang Jing, waved to her and said, "Well, good night, Sister Jing!"
"Good night!" Liang Jing smiled slightly and waved to Zhao Yang.
Then Zhao Yang turned around and left Liang Jing's room.
A night of silence.
At five o'clock in the morning, Zhao Yang woke up on time. After getting up and putting on his clothes, Zhao Yang went to Liang Jing's door next door, knocked on the door, and called twice: "Sister Jing, Sister Jing..."
Liang Jing obviously hadn't woken up yet. After a while, Zhao Yang heard the sound of footsteps, and then saw Liang Jing, who was only wearing cotton pajamas, rubbing her hazy eyes and yawning.
door.
After opening the door, Liang Jing looked up at Zhao Yang, then blinked her sleepy eyes hard a few times, and slowly regained consciousness, saying with a bit of confusion: "Zhao Yang, it's you..."
Seeing Liang Jing's state of not waking up at all, Zhao Yang couldn't help but said in a funny tone: "Okay, Sister Jing, it's time to get up and practice, so wake up quickly."
"Well, practice...well, yes, practice, yes, I'm going to practice!" Liang Jing mumbled a few words to herself in a daze, then shook her head, which was a little groggy, and blinked.
After a blink of an eye, he finally woke up.
"Sister Jing, are you awake now? If you are awake, go and wash up first, and then come back and start practicing!" Zhao Yang couldn't help but smile when he saw Liang Jing's appearance.
But it's no wonder, after all, Liang Jing has just started practicing, and the temperature in Kyoto is very cold now, so getting up so early in the morning is indeed quite uncomfortable.
"Oh, okay. Zhao Yang, please wait for me for a while. I'll go wash up and come back." Liang Jing was completely awake at this moment, but her eyes still felt astringent and a little uncomfortable. She couldn't do it at all.
It’s just four hours of sleep. How can it be enough?
However, this can only allow Liang Jing to adapt slowly. Once her practice is on track, the amount of sleep she needs every day will naturally decrease. During the process of practice, her body
Your body and mind will be well relaxed, and you won’t need to sleep for as long as usual.
"Well, okay. Sister Jing, you can go ahead." Zhao Yang nodded in agreement, then found an armchair in Liang Jing's room and sat down first.
Liang Jing also found a thick coat and put it on her body, and then went to wash up.
After a while, Liang Jing came back. So Zhao Yang warned Liang Jing again, asking her to pay attention to some details during the cultivation process, especially to adjust her state of mind, and then let Liang Jing start practicing.
One morning, Zhao Yang just stayed by his side and did not practice. Because Liang Jing had just started practicing, he had to keep an eye on her to avoid any problems, such as accidentally breathing.
Unknowingly, it was around seven o'clock in the morning. Zhao Yang saw that Liang Jing had woken up from her cultivation state again, so he smiled and said: "Okay, Sister Jing, let's finish our morning cultivation here first. That time just now
You lasted about twenty minutes, which is much better than last night."
Liang Jing couldn't help but smile slightly when she heard this and said, "Really? It's good to make progress."
After saying that, Liang Jing suddenly asked again: "By the way, Zhao Yang, can this practice help restore your energy? Why do I feel like I'm not sleepy at all now? You know what happened when I was just woken up by you?
Sometimes I’m so sleepy that I can’t even open my eyes.”
Zhao Yang nodded and replied: "Of course! The process of cultivation will completely relax the spirit, which will naturally allow the spirit to recover quickly. At the same time, the spiritual energy of heaven and earth absorbed into the body will also soothe the body muscles.
It relieves physical fatigue. So after Sister Jing, you slowly adapt to it in the future. Three or four hours of sleep a day is enough, and there is no need to sleep for that long."
"So this practice really has a lot of benefits. It can also help people regain their energy and relieve physical fatigue. It can even save a lot of time sleeping." Liang Jing said in amazement. She was very interested in practice for a while.
increase.
Zhao Yang shrugged and said: "Sister Jing, you have to know that after practicing to a powerful level, you can truly fly into the sky and escape from the earth. Those who are very high-level people can even stay in seclusion for ten, eight, or even dozens of years at a time.
Every year. During this process, they don’t need to sleep or eat at all. The refined spiritual energy of heaven and earth absorbed by their bodies is enough to make up for their own consumption.”
Liang Jing couldn't help but nodded, "Yes. I've forgotten what you told me. But, is there really anyone in this world who can become an immortal through cultivation?"
"This question...how do I put it? In theory, it is certainly possible, but today's earth is not suitable for cultivators to survive, so it is very difficult to become an immortal on earth." Zhao Yang pondered for a while before speaking.
said.
Liang Jing nodded and stopped asking any more questions. Instead, she said, "By the way, Zhao Yang, when will you go out to buy jade later?"
Zhao Yang thought for a moment and said: "Let's do it at noon. I just don't know if the place selling jade is far away."
"Well, okay! Then we will have lunch at home and then go out. I know there is an antique jade market not far from home, and you should be able to buy the jade you need there." Liang Jing responded.
"Well, good!" Zhao Yang nodded. Then he remembered that he had not taught Liang Jing the external martial arts to exercise, so he said: "Sister Jing, while it is still early, I will teach you another external martial arts.
Learn, this is done in conjunction with the exercises, which can allow you to temper your body faster and complete the foundation building of your body."
After saying that, Zhao Yang began to teach Liang Jing how to practice external martial arts.
Zhao Yang also selected a palm technique called 'Qingyun Mianzhang' to teach her based on Liang Jing's situation. This palm technique is undoubtedly a very powerful and peerless martial arts for those who practice martial arts, but in the eyes of cultivators,
, this palm technique is nothing more than an external martial art used to train the physical body and assist in foundation building practice, and is not worth mentioning at all.
ps: I went out today, and the updates for the next few days have been set to be updated regularly, with two chapters a day. I hope you can forgive me~
