Chapter 7 Hunyuan Five Elements Mysterious Classic
Seeing that the time had reached eleven o'clock in the evening, Zhao Yang sat cross-legged on the bed and began his daily evening practice exercises.
Zishi is the time when the yin pole of the night gives rise to the first yang, and Maoshi is the time when the sun rises and is the most suitable time of the day to practice breathing and absorbing the essence of heaven and earth.
Although the interval between Zi hour and Mao hour is only two hours, for practitioners, four hours of sleep a day is enough.
After "waking up" and as soon as his body regained basic mobility, Zhao Yang began to practice twice a day, in the morning and in the evening.
Practicing Qi every day is extremely helpful for Zhao Yang's physical recovery. This is why Zhao Yang was able to completely recover in just half a month.
What Zhao Yang practices is a top-notch skill that he obtained while in the "Diyuan Xianlu", called the "Hunyuan Five Elements Xuan Jing". It is a skill that collects the essence of the five elements of heaven and earth for his own use.
In the ten days since he woke up, Zhao Yang has been carrying out the most basic foundation-building practice, which is to absorb the essence of the five elements, integrate it into the body, and turn it into internal energy.
This is the most basic stage of Qi training. Only after this step is completed and the whole body is filled with internal energy, can the energy be transformed into Qi and reach the second state of practice - the Qi condensation stage!
As Zhao Yang closed his eyes and breathed out, tiny light points that could not be detected by ordinary people's naked eyes floated together. Among those small light points were white, cyan, black, red and yellow.
The white light spots bring a sharp aura, the cyan light spots give people a feeling of infinite vitality, the black light spots are soft and cold, the red light spots are hot and fierce, and the yellow light spots are calm and thick.
The light spots of these five colors are the five elements of metal, wood, water, fire, and earth respectively.
After the light points gathered around Zhao Yang, they immediately threw themselves into Zhao Yang's body like moths to a flame, causing Zhao Yang's body to faintly exude a faint five-color halo...
Time passed and it soon reached one o'clock in the morning.
Zhao Yang finished his work on time, exhaled a breath of thick air, and slowly opened his eyes.
"Huh... the spiritual energy on the earth is indeed much thinner than that of the Earthly Origin Immortal Land. The concentration is probably less than one percent. It seems that it will be very difficult to complete the foundation building without a few years of effort.
Already."
Zhao Yang took a breath and sighed.
From the first time he practiced cultivation after waking up, Zhao Yang felt that the spiritual energy of heaven and earth on the earth was very thin, and it was much more difficult to practice again on the earth than on the "Earth Yuan Immortal Continent".
"Although it is a bit difficult, as long as you can practice it, it will be fine. I don't know if there are people with the same path on earth." Zhao Yang said lightly.
Immediately, Zhao Yang couldn't help but think of those myths and legends in ancient China.
"Perhaps, there should still be some Taoist tradition passed down..."
Immediately, Zhao Yang smiled and shook his head, mocking himself: "I am just an ordinary person now, how can I find so much time to care about so many things. If you want to care, you should only care about it when you have achieved success in your cultivation in the future.
Now let’s think about how to live in the future..."
Putting down his legs, Zhao Yang couldn't help but cast his eyes on the admission notice of 'H University' placed on the bedside table next to him.
Gently picking up the admission notice, Zhao Yang walked to the window, faced the slowly blowing evening breeze, looked out the window at the quiet night, and whispered to himself: "Maybe it would be a good idea to continue going to school.
choose."
"First of all, this is my grandfather's last wish. My grandfather has wanted to train me to become a college student since I was a child. After I became a vegetable, my grandfather also specially helped me fill out my application form and negotiated with the school leaders to retain my student status for three years. Now. Now
Grandpa is gone, and I should fulfill his wish for him."
"Secondly, I have experienced more than five hundred years in Diyuan Xianlu, and now I feel somewhat uncomfortable with urban life on earth. School is undoubtedly the easiest environment for me to integrate into modern society. However, the only
The concern is about future tuition and living expenses. The money left by my grandfather is only more than 10,000, which should only be enough for one year's tuition and living needs. It seems that after some time, I will have to find a way to make some money...
…”
After thinking about this, Zhao Yang already had a general goal for his future life.
"It's almost September now, and the new school year is about to start. It seems that I need to go to 'H University' in the next two days to have a good chat with the school leaders."
Withdrawing his gaze, Zhao Yang walked back to the bed, casually put the admission notice into the drawer of the bedside table, turned off the light and lay down...
Zhao Yang slept particularly soundly this night, perhaps because he returned to the home where he grew up.
Early in the morning, before the sun had risen, Zhao Yang woke up. Then he sat cross-legged on the bed for nearly two hours of morning practice.
When it was close to seven o'clock, Zhao Yang simply washed up, then put on the sportswear he bought at a roadside stall yesterday and went out.
Before leaving the house, Zhao Yang glanced at Lin Xueqi's room and didn't hear any movement. He probably hadn't woken up yet.
After leaving the house, Zhao Yang jogged straight to a park not far from the community.
After all, his body has been sleeping for two years. Even if he practices Qi collection every day, some body movements are still necessary, which will help his body return to its best condition.
Go out for morning exercise at around seven o'clock, not too early or too late. When Zhao Yang ran to the park, there were still many people doing morning exercises, whether they were young men running, or doing Tai Chi or doing aerobics.
There are many old men and women.
Zhao Yang glanced at it casually, and then found a quiet place in the shade of trees by the lake in the park to practice boxing and kicking.
What Zhao Yang practices is a set of boxing techniques called "Tiger Descending Mountain Fist". Just by looking at the name, you can tell that this is a fierce and domineering boxing technique.
For those who have truly stepped into the threshold of cultivation, these vulgar boxing and kicking skills are out of place. But for those who have not yet truly stepped into the threshold of cultivation, boxing and kicking skills are indispensable.
This set of 'Tiger Descending Mountain Fist' is a basic boxing technique that Zhao Yang learned from the outer sect of the small sect he belonged to when he first traveled to the 'Diyuan Xianlu'.
Although it is only a basic boxing technique, it is very useful for those who are still in the foundation-building stage. It is not only a means of attack during battles, but regular practice can also help refine the internal energy in the body and assist in the practice of breathing and breathing.
If exhaling, breathing, and breathing can be compared to internal strength, then the practice of boxing and kicking kung fu is the practice of external strength.
The foundation building period is essentially a process of collecting the essence of heaven and earth while exercising the physical body. Internal and external practitioners are essential.
