388, the first long-distance running is not comparable
In the morning light, the two started running on the track, their jumping shadows cast diagonally on the ground.
Shen Ce tried his best to slow down his speed, kept her moving forward at a constant speed, and guided: "Follow my speed, don't open your mouth to breathe, keep breathing through your nose." However, after she ran two hundred meters, her steps became smaller, and she continued to do so. It's probably impossible to breathe through your nose.
"Yeah." Although she didn't understand the difference between the two, she still obeyed and closed her mouth, trying what he said not to open her mouth. She looked sideways at him, his steps were brisk, and he was even lighter than her. She rolled her eyes with dissatisfaction. Quietly throw it to him.
After running through the curve, there was another 200-meter straight ahead. He reminded lightly: "Follow me quickly, shut up and breathe." His strong legs alternated back and forth, and within two steps of accelerating on the straight, he pulled away. distance from her.
Xie Yunshu didn't dare to fall behind and took a few steps to catch up with him, but she didn't expect that he would start to speed up without waiting for her. After catching up like this, she actually followed him and completed the first lap, and her speed was not slow.
Shen Ce found it a bit funny. He originally wanted to lead her, but now he has become an adult being chased by children. He led her forward as if teasing her and prevented her from catching up. Do you want to get her something she likes to eat in the future? Are you fishing in front?
She only knew how to catch up with him as much as possible, and she couldn't see the smile on his lips.
But after running for another half circle, she could no longer hold her breath. She opened her mouth to gasp, and her legs alternated slowly. She pressed her lower abdomen next to her pelvis with her right hand, and reached out to grab his sleeve with her left hand. He reluctantly said: "I can't do it anymore, my stomach hurts so much." I haven't exercised for a long time, and my stomach hurts terribly.
Shen Ce glanced at it and said naturally: "It's normal for you to feel pain there if you haven't exercised for a long time."
Her left hand was thrown away by him lightly, and she could no longer rely on the forward pulling force. She secretly gritted her teeth, feeling miserable in her heart...
After running for another ten meters, she gasped and said coquettishly to him: "Uuuu, I can't run anymore, Shen Ce, I can't run anymore, just stop here today."
In order to avoid being caught by her little claws again, he accelerated two steps forward, and then his voice floated towards her slowly: "Who said you want to protect Qiao Ye and the baby."
"..." Although she is a woman, she has to act like a man, and he can't follow his words. She clenched her fists and continued to move forward with him.
After running three laps, Xie Yunshu felt that his legs were almost no longer his own. He sat down on the lawn of the stadium, his throat so dry that it almost split open, and he was panting like a puppy.
Shen Ce watched her in distress and suffering without panting or heartbeat. He turned around and helped her up from the grass, reminding her: "Get up quickly. Don't sit down immediately after running." Then he dragged her by one arm and led her with him. She continued to walk forward slowly.
She was angry and angry. She tried hard but couldn't get away, and shouted: "Shen Ce, are you done yet?" She ran around for three times and stopped talking to him. Why didn't she even let her sit down and rest?
He let go of her who was frantic, lowered his eyes and looked at her, raising his eyebrows slightly: "Can you be more polite to Master?" In the past, if he dared to talk to the superior like this during training, all his teammates would be punished together. .
She retorted righteously: "But a master shouldn't torture his disciples!" When did he become her master again? Wasn't he still a bodyguard yesterday? This upgrade is really fast.
Seeing that her breathing had slowed down, Shen Ce recounted to her: "When I was training before, I would carry tens of kilograms of weight and run more than ten kilometers." Does asking her to run more than a thousand meters like this count as torture? He really didn't realize it. .
Xie Yunshu quietly took a breath and asked in surprise: "Will he die?" That's how the special forces are trained. No wonder he has iron-like muscles.
Countless teammates fell down, some were eliminated to recuperate, some were seriously disabled. He was considered the best among them who persisted, but those are all things of the past.
After coming back to his senses, he said to her: "The army has a death rate every year, and the special forces have a higher death rate. Don't you know?"
Some superiors even require that a few people be trained to death every year. This is a fact that only they know internally. People outside will never understand the cruelty. He once wondered how a good life could be tortured and perished in the hands of those superiors. , and the other party’s family has not received any compensation.
"I don't know." She stared at him blankly, very unbelievable about the mortality rate. Because of him, would this data have anything to do with her?
Shen Ce looked forward and ignored her big eyes, and explained: "Don't look at me like that. You are not a female special forces soldier. I am just teaching you some self-defense." If she had any shortcomings, Qiao Ye would definitely call for punishment. .
She didn't notice his strange emotion at all, and said with relief: "Oh! Then I'll be relieved!" The word self-defense sounds very reliable, and maybe she can beat bad guys in the future.
"Let's go back and have breakfast." He retracted his thoughts and walked back along the cobblestone path, his steps landing firmly on the stones.
Knowing his teaching plan, Xie Yunshu felt that he was energetic again. He chased him, raised his head and asked with a smile: "Should I thank Master for not killing him?" He looked at him coldly with a strange face. Serious look.
Of course, Shen Ce knew the so-called gratitude without saying a word, and she really knew how to quote it. She said in a serious and serious voice like when she was teaching: "If you still have the energy to joke, it means you haven't run far enough." After saying that, he turned around, holding her arm and leading her. Walking to the track and field again.
"Hey, hey, hey! Don't go back! Let's have breakfast as planned!" She was so anxious that she leaned on the spot with all her weight, trying to hold him back, grabbing his sleeves with both hands.
He couldn't stand the two of them fighting like this, so he reluctantly let go of her and said lightly: "Let you go." Why did this girl take it seriously? He just said it to scare her. Maybe he acted too realistically. .
He walked along the path towards the apartment, walked around a garden, and saw a row of small buildings not far away.
Xie Yunshu was of course dissatisfied with the situation in which he was being suppressed. He received countless angry looks from behind him, and finally he said resentfully: "Shen Ce, are you afraid that I will run away as a deserter when you treat me like this? "His mission is to protect her. If her whereabouts are unknown, Qiao Ye will definitely punish him.
He asked back: "Run away in the dead of night?"
She was a little dissatisfied when she didn't get a positive answer, so she replied firmly: "Yes!" Even if he just disappeared for a long time, it would be fine, so that he would not dare to embarrass her again in the future.
Shen Ce never thought that he would be threatened by her, so he said calmly: "No, I can hear the slightest movement, you can't escape." He could even hear the sound of her tossing and turning upstairs last night without sleeping. clear.
Xie Yunshu: "..." How could she forget? He has cat ears.
Shen Ce chuckled and encouraged her: "Don't be discouraged, maybe one day you will become a master of kung fu."
