After Yan Liping finished speaking, he left the stunned Li Shihan and other students behind and shouted to another instructor standing aside: "Niu Feihu, start training!" Then he walked away into the distance.
The instructor, known as Niu Feihu, was short, dark-skinned, and even looked a little thin, but he was full of energy and looked very capable. He walked to where Yan Liping was standing just now, stood up, and suddenly shouted to all the team members.
Shouted: "Take a break! Stand at attention!"
What people didn't expect was that this seemingly unspectacular instructor actually had a higher decibel than a tweeter. The powerful, penetrating, and extremely high sound shook the tympanic membranes of the team members' ears.
They felt so raw that they wished they could cover their ears. But when they saw that Niu Feihu's face was as cold as Yan Liping's, and his eyes were as sharp, even though their ears were buzzing, they still couldn't.
No one dares to actually cover their ears.
Niu Feihu's body was as straight as a javelin, and he began to speak to the one hundred new SWAT team members: "I am Niu Feihu, your physical training instructor. Let me tell you, with your current physical fitness, you are nowhere near an outstanding SWAT team member.
The requirements are still far away! After entering the SWAT team, you must strictly demand yourself, not be afraid of hardship, and train strictly! If you are afraid of hardship, go back now. You are the ones who came here to train. No one asked you.
Forcing you to train here!"
Niu Feihu looked at his one hundred team members, without any warmth in his eyes, as if he were looking at his sworn enemies, and shouted loudly: "Do any of you want to quit? If you want to quit, it's still too late.
!If you don’t quit now, you won’t have the chance to regret it in the future. Have you thought about it, does anyone want to quit?”
Seeing that no one responded, Niu Feihu shouted with arrogance, "Okay! I've given you the chance to quit. Since you don't want to quit, then follow me and train hard! You must remember that the team members will
Obeying orders is your bounden duty! During the training process, you must obey my orders absolutely and unconditionally. Don't think about why. Here, there is no reason, only obedience! Absolute obedience! "Remember?"
"Remember!" all the team members replied loudly.
Unexpectedly, Niu Feihu's eyes widened and he shouted sternly: "I don't remember, I should say 'Yes, instructor'! Do you remember?"
"Yes, instructor!" the team members shouted in unison.
"Shout louder!" Niu Feihu shouted, and a series of thunder sounded like a flat ground. Every team member changed their expressions in shock, and they quickly shouted in unison, "Yes, instructor!"
The voices of the team members were already loud, but they were still dissatisfied with you. He raised his eyebrows and raised his voice by nine degrees: "Louder!"
All the team members exerted all their strength and roared: "Yes, instructor!" The sound of the sound frightened dozens of birds on the tree four hundred meters away, and they all flew away with their wings.
gone.
Niu Feihu's furrowed brows relaxed slightly. He looked at the team members who held their heads high and chested out, and said coldly: "Okay, let's start training! Didn't someone just ask what timed push-ups and duck steps are?"
, snake crawl, giant frog jump, quadruped crawl, tail crawl, abcd combination and other actions? I will let you experience them one by one now!"
When he said this, an imperceptible smile appeared on his cold and iron face. However, if there are careful team members, they will see that there is a trace of cruelty and ill-intention in the smile.
Meaning. But at this time, almost all the team members were looking straight ahead motionlessly, and few people saw Niu Feihu’s eyes. However, in fact, it didn’t make any difference whether they saw it or not. If they saw it, they could
how is it!
Niu Feihu's sword-like eyes swept over the young and determined faces one by one, and then shouted to his one hundred team members: "Take a break! Stand at attention! Look to the right - Qi! Turn right,
Run in unison! Five laps!"
Following Niu Feihu's clear and loud command, a team of one hundred people lined up neatly and started running around the 1,000-meter track on the playground.
An Ke and Wu Sainan saw that Niu Feihu was just asking him to run 5,000 meters, so they didn't care too much. After all, they had never run during military training, so 5,000 meters was not a scary thing for them.
The thing was, it just took a little longer, but they soon discovered that this time the 5,000-meter run was a little different from before.
The team leader was already running much faster than usual, but Niu Feihu still found it too slow. He kept shouting: "Faster! Faster! Are you running or walking? It's up to you.
At this speed, the pigs can run faster than you! If you keep running like this, you might as well run into the pig pen!"
Listening to Niu Feihu's sarcastic and insulting words, the team members felt that their self-esteem was hurt and their hearts were filled with anger. However, when they saw Niu Feihu's diamond-like eyes, no one dared to express this anger.
When I came out, I had no choice but to turn this anger into the strength of running and started running as hard as I could.
However, the 5,000-meter sprint is different from the 100-meter sprint. After a short burst of speed, the speed of the team members quickly dropped. After all, it is unreliable to run fast for a long time just relying on anger. If you are not physically fit, no matter how angry you are, it will be in vain.
.
Niu Feihu saw that the speed of his classmates had slowed down, so he shouted again: "Free run! The last ten male team members each do 200 push-ups! The last three female team members each do 150 push-ups.
A push-up!"
With such a command, each team member ran forward as if risking their lives. Suddenly, the team dispersed. After only a few minutes, those running at the front and those running at the back were already separated.
half a circle distance.
An Ke, Wu Sainan and several girls from the same dormitory ran together. At the beginning, they could still run together, but after a while, Li Shihan and Mary couldn't keep up with their physical strength, and they were out of breath.
Feeling down, Anke and Wu Sainan deliberately slowed down and kept shouting slogans to encourage Li Shihan and the others. However, after persisting for a while, Li Shihan and Mary really couldn't keep up, so they waved their hands to let Anke and the others run away first.
.
An Ke, Wu Sainan and others wanted to encourage Li Shihan and the others, but Niu Feihu ran over like flying and shouted to them: "Don't worry about them, everyone runs their own way. Seeing that there are already so many people in front of you,
Do you all want to stay at the back and be at the bottom? Run away!"
There was no way, An Ke and Wu Sainan had to speed up their pace and ran forward. After another lap, Liu Ying and Ayiguli's physical strength could not keep up. Anke and Wu Sainan were about to take them to run together, then
Niu Feihu followed up again, loudly scolding An Ke and Wu Sainan and urging them to run away.
