That night, the new members of the SWAT team had gone through an afternoon of super-intensive training and were already as tired as balls of cotton. The girls in Anke's dormitory had a hasty dinner and then returned to their home.
In the dormitory.
What surprised the girls was that there were no self-study classes scheduled that evening, so they didn't have to study computers or English classes. They simply washed up, and none of them seemed to have the energy to gossip. Except for the encore, they all
I lay down on the bed and fell asleep quickly.
Anke's lips were still hurting vaguely. She felt extremely tired and her eyes were sore, but she still managed to cheer up and read a few pieces of information Wang An sent her via email with a flashlight. After reading for more than an hour,
Finally, unable to hold on any longer, he turned off the flashlight, turned over, and fell asleep.
After sleeping for an unknown amount of time, I was suddenly awakened by a sharp emergency siren. The other girls who were awakened by the siren together with Anke suddenly let out sighs, complaints, and curses.
While Wu Sainan was getting dressed in a hurry, he complained: "I am almost exhausted, and we have to assemble urgently. Isn't this costing people's lives?"
While putting on her coat, Mary said vaguely: "That's right, what kind of training is this? This is clearly just to torture people!"
Li Shihan muttered while tying her mouth: "This is to torture people to death, and we won't stop until they die!"
Liu Ying, who was tying her shoes, also complained: "If I had known that the SWAT team would treat people like this, I wouldn't have come here at all!"
"Hurry up, you guys!" Ayiguli, who was already dressed, urged, "otherwise, we will be late!"
After hearing Ayiguli's reminder, the girls hurriedly ran outside the dormitory. Anke grabbed Liu Ying's hat on the bed and shouted to Liu Ying who had already run to the door: "Hey, Liu Ying, your hat!"
Liu Ying turned around and took the hat, smiled at An Ke, and without even bothering to say thank you, she quickly ran to the training ground with An Ke and others.
They ran to the training field, which was brightly lit as daylight, and saw Niu Feihu and many instructors already standing there waiting for them. They quickly stood up towards Niu Feihu, and within a minute, more people came running over.
Niu Feihu stood up straight and remained silent. With a cold face, he watched the team members gather, looking at his watch from time to time, his brows getting tighter and tighter. When he saw that the team had gathered, he suddenly shouted sharply: "Stand still!
Take a break! Look to the right - Qi! Forward - look!"
Seeing that the team was in order, he said with a cold face: "It took ten minutes from the time the emergency assembly alarm bell rang to the time you gathered. Excluding the three minutes necessary to get from the dormitory to the playground, it still took you seven minutes.
It’s really too slow!”
After listening to Niu Feihu's words, many team members muttered to themselves: Seven minutes is still too slow! I was exhausted from training during the day and slept soundly in the middle of the night. It always takes a while from hearing the alarm to reacting, right? You can't
Let's just run out without clothes on, shall we?
Of course, the team members did not dare to say what they were thinking, but Niu Feihu seemed to have seen through their thoughts. His sword-like eyes scanned the team members' faces, and then said coldly: "I know
What are you thinking in your mind! Let me tell you, if the enemy comes to attack our camp and you come out so slowly, you will be dead!" At this point, Niu Feihu's bull's-eyes were even bigger than those of the cow.
His eyes were colder than ice and snow, and he said loudly: "Starting from tomorrow, the time from when the emergency assembly alarm sounds to when you stand here shall not exceed seven minutes! For every second that exceeds, you will be punished with ten push-ups! You are not online!"
After listening to Niu Feihu's words, many team members had surprised looks on their faces, and several people couldn't help but say "Huh" in surprise.
Seeing this situation, Niu Feihu sneered and said: "Hey, hey, if you run faster from the dormitory to here, two minutes is enough, but five minutes after getting up is not enough? I might as well tell you now.
, seven minutes is just the current requirement, and will be gradually shortened in the future. The final requirement is that the time from the first sound of the emergency assembly alarm or emergency assembly whistle to the time you line up and stand in line should not exceed five minutes!"
After hearing what Niu Feihu said, everyone was shocked. They had all gone through a month of military training and had conducted emergency gatherings. After entering the OUHK, they had also experienced emergency gatherings. Such gatherings had given them a headache.
Yes, but compared with the current requirements, the previous requirements were so happy and nostalgic.
Niu Feihu looked at the team members, but did not seem to see the expressions on their faces that were more bitter than bitter gourds. He continued: "You must understand that the special police are responsible for extraordinary and major special tasks. The completion of each task must be completed."
, they have to face extremely dangerous situations, and every major special mission is a test of life and death!"
He looked at the young faces and said loudly: "Each time like rescuing hostages, besieging terrorists or gangsters with strong firepower, it is a test of life and death for you, and it requires you to have a tenacious style and excellent skills."
Business skills, critical moments, require quick reactions and quick movements. This requires rigorous training to cultivate the ability to attack difficulties and the ability to attack! And all abilities and physical fitness are the foundation. Without superhuman physical fitness, everything else will have no effect.
It means, so in the future, unless there are extremely special circumstances, we will conduct physical training in the evening."
Having said this, Niu Feihu glanced at the expressionless team members and shouted: "Let's practice push-ups first. Sixty per minute is a pass, eighty per minute is a good one, and a hundred per minute is an excellent one."
!”
After hearing Niu Feihu say such a series of numbers, the team members looked at me and I looked at you, all showing expressions of extreme surprise, silently thinking about how many they could do.
Niu Feihu looked at the team members and suddenly shouted: "Spread out and start doing push-ups. Count each of you to see how many of you can pass!"
Following Niu Feihu's command, the team members quickly dispersed into formation.
Niu Feihu held a stopwatch in his hand and shouted loudly: "When you do push-ups, your movements must be in place! Keep your legs together, straighten your legs, hips, waist, and shoulders. Put your hands on the ground, straighten your arms, and lower your chest.
When the elbow joint reaches 90 degrees, then rise up, straighten your arms, and count one cycle.
Speaking of this, he said with a smile: "Currently, the Guinness record is 116 per minute, and the Chinese record is 148. I don't ask you to break the Guinness or Chinese records, as long as you pass!" He said
His face suddenly turned cold, and he shouted sternly, "Okay, I'll call one, two, three, let's start!"
As soon as the word "three" was pronounced, the team members began to rush to do it.
Niu Feihu walked back and forth with a stopwatch in one hand, scolding the team members who failed to perform well from time to time: "You, straighten your arms! You, your legs are tight together! You, your body must be stretched into a line! You
Your elbow joint is not at 90 degrees!" He walked up to a male player, stepped on his butt, and scolded, "Why are you sticking your butt up so high? Lower it!"
When some team members had just reached more than 30 seconds, their arm strength could no longer keep up, and their arms began to tremble. After a few more attempts, they finally couldn't hold on anymore and fell to the ground.
When Niu Feihu saw it, he shouted: "Hold on, don't stop! Anyone who lies on the ground for more than one second will be fined and run 5,000 meters!"
Although the team members lying on the ground were weak in arms, after listening to Niu Feihu's words, they still managed to get up and do it.
(Dear friends, sincerely thank you for reading this book. If you like this book, please click to collect it, give an objective comment, or a recommendation, or a small reward to enhance the author's motivation for writing. I would be very grateful.