Hearing the students shouting such a loud voice for the first time, the instructor's frozen face seemed to begin to thaw slightly. He looked at the students and said loudly: "Now that you have remembered it, I am going to ask you
A few requests."
The instructor swallowed and shouted loudly: "First, resolutely execute the order and do what is forbidden; second, line up in the prescribed order, keep your position in mind, maintain a correct posture, and be in good spirits; third, concentrate on listening to the commander's command, and
Movements must be quick, accurate, and coordinated; fourth, keep the queue neat and quiet, and consciously abide by queue discipline; fifth, consciously use the learned queue movements in training, duty, and daily life. Do you remember it?"
"Report to instructor, remember!" the students shouted in unison.
"Okay, let me talk about the requirements for stepping. Stepping is used to adjust the pace and neatness. The command when stopping is 'step - go!' The password when moving is 'step!' The key to stepping is to keep your feet on the ground and up.
When rising and falling, when lifting, the toes should naturally droop, about 15 cm from the ground; when falling, the forefoot should touch the ground first, the upper body should be kept upright, and the arms should swing according to the principle of walking in step or swinging the arms when running. When stepping, you can hear the sound of "forward".
Password, continue to take two steps, then change to walking or running. Do you remember it?"
"Report to the instructor, remember!"
"Okay, let's practice stepping." The instructor stood at attention, raised his chest, and shouted: "Take a break! Stand at attention! Step-and-go." Seeing that the students were almost walking, he shouted again, "Stand-at attention! Go to
Look to the right - look together! Look forward - look! Take a break! Stand at attention!"
The sun in the sky was getting more and more fierce. The instructor stood facing the sun, sweat dripping down his dark face. Without wiping it, he shouted to the students who had their backs to the sun: "Let's start next.
The training of military posture! Standing military posture is also called "military posture". It is the first lesson for soldiers. When you first enter the military camp, you must learn to stand military posture. Standing military posture can be said to be one of the most important military movements.
mother!"
The instructor's tone was very provocative at this time: "Standing in a military posture is like a lighthouse on the voyage, never afraid of strong winds, high waves, and storms; like a thousands-mile border defense line or a checkpoint on the snowy plateau, we must always maintain high vigilance.
It must not be violated. When we stand in the military posture, we must stand with our ideals leaping in the blue sky and our faith soaring in the earth. When we stand in the military posture, we must stand up with a military spirit, the true nature of a soldier, and the nakedness of a soldier.
Be brave and loyal! Stand up for the prosperity of our motherland!"
At this point, he has added hand gestures, as if he is giving a speech: "Standing in the military posture, not everyone can stand and learn it! Only by wearing this national defense green and passing through the melting pot of the army
After thousands of hard trainings, you will be able to show the might and masculinity of a soldier in everything you do, and you will deeply understand that the responsibilities of a soldier are more important than Mount Tai. At that time, your words and deeds will be filled with the temperament of a soldier.
If you are placed anywhere, you can tell at a glance that you are a soldier!"
"Report to the instructor, but we are not soldiers!" Su Qi couldn't help but say something.
When the instructor heard this, he became furious and scolded: "Stop talking nonsense! Since you are standing on this military training field, you must treat yourself as a soldier! I will train you as soldiers! Remember?"
Su Qi was scolded and quickly whispered: "Report to the instructor, remember!"
"louder please!"
"Report to the instructor, remember!"
The instructor rolled his eyes at Su Qi, then looked at the students and said: "The first and most basic movement in standing in the military posture is to stand at attention! You must know that standing up is the basic posture of a soldier and the basis of formation movements. In the military posture
, Standing at attention is the most representative, and it is the queue movement that best expresses the posture and mental outlook of soldiers. It makes people feel the inner strength of the army through the appearance!"
At this point, he asked the students: "Except for the encore, who else has seen the National Day military parade? Raise your hands!" Seeing some people raising their backs, they nodded, and then said, "Put it down! Many students have seen it.
, when a military parade is held, thousands of soldiers line up in neat square formations, standing majestically and motionless. The majestic military posture shows military power and inspires people. It can exercise people's will and cultivate soldiers' perseverance and perseverance.
character. Therefore, you must learn to stand at attention!"
At this point, he stopped to take a breath and continued, "Standing at attention is the most commonly used queue movement; the standing posture is often a component or basis of other queue movements. Not only when taking a break, but also when changing directions, the upper body must remain upright.
Posture means that when walking or sitting down, the upper body should be upright and the chest should be raised. In the process of mutual transformation of various queue movements, standing at attention can also play a role in connecting the past and the future.
In other words, when doing various queue movements, you usually start from the standing posture and finally return to the standing posture. Without standing at attention, it is difficult to change the various queue movements coherently. Therefore, after mastering the essentials of the standing posture, you can do other queues well.
There is a basis for action. Do you understand?"
After listening to such a long conversation, many students thought, isn't it just a stand-up call? We knew it when we were in elementary school, but how come it has become so complicated here? You can think about it, but no one can say it out loud.
What he said was "I understand".
The instructor said: "It's okay if you understand. Now I will talk about the essentials of the movements. When standing at attention, you must be energetic, have a correct posture, and dress neatly. Do: three straight, three close, one open, one raised, one flat, one straight.
.Three straights means straightening the legs: keep the legs together and straight, press the knees back to tighten the leg muscles, there is no obvious gap between the legs, and the toes are about 60 degrees apart. Chest straight: the waist is straight, the shoulders are slightly
Open your chest backwards and push your chest forward and upward naturally, so that the clothes on your chest are flat. Neck straight: Keep your neck straight and attached to the back collar.
The third retraction is to retract the lower abdomen: the lower abdomen is slightly retracted and lifted at the same time. The buttocks are retracted: the buttock muscles are tightened and lifted up. The mandible is retracted: the mandible is naturally slightly retracted. The first opening: the eyes are naturally widened, looking straight ahead, the energy is concentrated, the expression is natural, and there is
Mental. One top: push the body upward, and the weight falls on the center of gravity of the equilateral triangle formed when the two feet are about 60 degrees apart. One flat: the two shoulders should be flat. One straight: the center point of the inside of the two feet, the line of the clothes button, the tip of the nose,
The cap badge is on the same vertical line.
When standing, pay attention to "flat, upright, straight, close, open". In other words, the shoulders should be flat, the standing direction should be straight, the legs should be straightened, the chest should be straightened, the neck should be straightened, the lower abdomen should be closed, and the mandible should be retracted.
Open your eyes naturally. Stay still for half an hour, don't fall down for an hour, and don't blink for 30 seconds. Do you remember?"
It would be weird if anyone could remember such many and demanding requirements, but the students still shouted in unison: "Remember!"
"Just remember it!" The instructor stared at the students seriously and said, "Finally, let me talk about the essentials of standing at attention. When standing at attention, the heels should be close together and the toes should be about 60 degrees apart;
The legs should be straight; the lower abdomen should be slightly retracted and the chest should be naturally raised; the upper body should be upright and slightly tilted forward; the shoulders should be flat and slightly stretched back; the arms should hang naturally, the fingers should be close together and naturally slightly flexed, and the tip of the thumb should be attached to the third of the index finger.
Two joints, the middle finger is attached to the seam of the trousers; the head should be upright, the neck should be straight, the mouth should be closed, the lower jaw should be slightly retracted, and the eyes should be looked straight forward. Do you remember?"
"remember!"
"Okay, we have already talked about the theory, and now we will conduct the practical training of standing at attention!" The instructor looked at the sweaty students under the scorching sun and shouted loudly: "Everyone, stand at attention!"
Seeing that the students were all standing at attention, he walked to the middle of the team, corrected the movements of many students, and then returned to the same place and said loudly to the students, "Okay, just keep this posture, for the first time
For training, our requirements are lower, twenty minutes!" Then he stood there like a telegraph pole.
At this time, the sun had risen to almost due south. It was already like a fire, and the ground was scorching hot. All the students were standing there upright. On the entire training ground, thousands of students were motionless.
Standing there, they formed a beautiful scenery, and the scene was really spectacular. But who knew that behind this beautiful scenery, the students' mental strength was almost on the verge of collapse.
Above the head, the sun was like a big fireball spewing out thousands of meters of flames, emitting scorching rays that mercilessly pierced the students' exposed skin, seeming to bake out the last drop of moisture on their bodies. At this time, the camouflage uniforms on their bodies
It was completely soaked and sticky and clung to their bodies. It was as uncomfortable as possible. Some of the sweat on their foreheads flowed into their eyes. The salty stimulation made their eyes hurt, astringent and sour, but they did not move.
Don't dare to move.
Before ten minutes had passed, some students could no longer hold on and wanted to move, but they saw the instructor standing there with his face covered in sweat and his clothes soaked. Everyone in the entire training ground was like that.
Standing, he had no choice but to grit his teeth and continue to stand there.
There was silence on the huge training ground, and time passed by minute by second. The sun was still high above the heads. At this time, many students began to hope that a dark cloud would come over and block the sun for a while, but the dark cloud never came and the sun was still high.
The high one shot directly on the top of his head.
Suddenly, the students heard the sound of someone falling to the ground. This sound seemed to be contagious. After a while, they heard many sounds of falling to the ground one after another. Enke also heard the sound of someone falling to the ground.
She heard this voice. She saw out of the corner of her eye: "It was Su Qi and another male classmate who fell to the ground.
Seeing this situation, the instructor frowned and shouted: "The students on the left and right sides of the fainted students helped them to the bottom of the tree and gave them a glass of water! The other students continued to hold on"
The students watched with envy as several classmates carried the fainted classmate toward the shade of a distant tree. Unconsciously, even the fainted classmate became envious.
The twenty painful minutes finally passed. The instructor looked at his watch and shouted: "Take a break!"
After hearing the command, the students relaxed their bodies all of a sudden, and some of them were still standing. When the instructor saw it, he suddenly shouted again: "Stand at attention!" Then he shouted to the students, "You are wrong to take a break, I tell you The key to your relaxation!"
The instructor paid no attention to the students' faces in extreme pain and continued: "The key to taking a break is to extend the left foot about two-thirds of the whole foot in the direction of the toes, straighten the legs naturally, and keep the upper body in an upright posture. Most of the center of gravity falls on the right foot. If you rest for a long time, you can change your foot. Have you all remembered it?"
"Report to the instructor, remember!"
The instructor looked at his watch again and said, "It's 11:50, okay, dismissal!"
Before the last word was spoken, the students all collapsed to the ground.
(Dear friends, sincerely thank you for reading this book. If you like this book, please click to collect it, give an objective comment, or a recommendation, or a small reward to enhance the author's motivation for writing. I would be very grateful. .Wish you read as quickly as possible!)
