When Hua Tuo saw Zuo Aoran like this, he thought to himself, "That's alright." He twirled his beard with his hand, thought for a while, and said, "On the day my disciple was born, colorful auspicious clouds appeared in the sky, and within the auspicious clouds there was a giant golden dragon tumbling.
First there were colorful clouds, and the golden dragon was born from the clouds. Ran'er's nickname should be Yunlong."
"Yunlong!!" Everyone mourned several times, and then unanimously praised: "Good! What a Yunlong!"
Zuo Aoran kowtowed three times: "Thank you, Master."
"Disciple, get up quickly." Hua Tuo immediately helped Zuo Aoran up.
Hua Tuo took out a large roll of parchment from his medical bag, handed the parchment into Zuo Aoran's hand and said: "This thing is a method of disease prevention and treatment created by my teacher after many years of medical practice.
The medical qigong that prolongs life and prolongs life is called: "The Play of Five Animals". I gave it to my apprentice today, and I hope my apprentice can help me spread this technique."
Wu Qin Xi!? According to legend, the famous doctor Hua Tuo of the Eastern Han Dynasty created a set of medical Qigong to prevent, cure, and prolong life by imitating the movements of five animals: tiger, deer, bear, ape, and crane. It is a kind of "external movement and internal tranquility"
", "Seek stillness in movement", "have both movement and stillness", have both hardness and softness, a combination of hardness and softness, and are bionic exercises that practice both inside and outside, and both inside and outside.
Zuo Aoran took Wu Qin Xi in his hand and was extremely excited. There was a voice in his heart that kept shouting: "This is Wu Qin Xi. Wu Qin Xi can make people live longer. If you practice it every day, you can live to at least one hundred and thirty years old." He said in his mouth.
: "Thank you, master. I will definitely remember my master's teachings and spread the Wu Qin Xi throughout the Han Dynasty so that it can be passed down from generation to generation."
Hua Tuo stood up and saluted Mrs. Liu, and then led everyone to the courtyard outside the hall. Hua Tuo stood in the middle, with his heels close to each other in an upright posture, his arms drooping naturally, and his eyes looking straight ahead. He said to everyone: "Five Birds"
The five plays are tiger play, deer play, bear play, ape play and bird play. Each action imitates the corresponding animal action. The five plays have a total of fifty-four movements. Each play is divided into two actions, respectively.
: Tiger lift, tiger pounce, deer arrival, deer run, bear luck, bear shake, ape lift, ape pick, bird stretch, bird fly, each movement should be done once symmetrically to the left and right, and coordinated with the breath." Pause.
After a pause, he then said: "The position I am in now is the starting position of the tiger show. I will practice it first so that everyone can see it clearly." After saying that, he bent his knees and squatted down, shifting his weight to his right leg and left foot.
Take a virtual step, place the sole of your foot on the ground, and lean on the inner ankle of your right foot. At the same time, lift the fists of both hands to both sides of the waist, with the center of the fist upward, and look to the left...
Half an hour later, Hua Tuo practiced the tiger trick, deer trick, bear trick, ape trick and bird trick one after another. After stopping the moves, he was sweating profusely, but his spirit was unusually strong. Everyone also practiced together.
, but except for Zuo Aoran and Luo Shixin, no one can complete the entire set of Five Animals. Gao Lan can't do it just by following the bear, and Liu Hu, Gao Ping, and Gao Huai can't do it anymore.
I couldn't go on with the deer scene at the beginning.
Hua Tuo was very happy when he saw that Zuo Aoran could follow him to complete the whole set of Five Animals. He twirled his beard and laughed loudly and said: "With this disciple, I, Hua Tuo, Huayuan Hua will live in this life even if he dies."
No regrets!"
"You must not be a disciple." Zuo Aoran said.
Seeing that his disciple was neither arrogant nor arrogant, but extremely humble, Hua Tuo twirled his beard and beard with his hands, smiled slightly, and said: "The exercises of Wuqinxi should be: relax the whole body, keep the mind at the Dantian, breathe evenly, and unite body and spirit. When practicing Xiongxi, you should do
There is a lightness in the calmness, showing its fierceness. When practicing the tiger show, you should show a mighty and brave demeanor. There is strength in the softness, and softness in the hardness. When practicing the ape show, you should imitate the agility and flexibility of the ape.
, when practicing the deer play, you should show its quiet and peaceful state, and when practicing the bird play, you should show its spread of wings and flying into the clouds, so that the body and spirit can be integrated into one. Regular practice of the five-animal play can move the waist joints, strengthen the waist and strengthen the kidneys
, soothes the liver, strengthens the spleen, and nourishes the heart and lungs, thereby achieving the purpose of curing diseases and prolonging life.”
"Disciple, please remember this." Zuo Aoran cupped his fists to his chest and bowed deeply.
Hua Tuo laughed loudly, looked up at the sun, and said: "Ran'er will get the cane for the master. The master is about to set off." Zuo Aoran agreed, turned around and was about to get the cane, but he didn't expect Jin Lian.
Having already taken the cane, Zuo Aoran took the cane and handed it into the hands of his master Hua Tuo.
"Master, where do you want to go? Why did you come back to visit your unfilial disciple?" Zuo Aoran couldn't help but ask in the end. In fact, Zuo Aoran knew that this question was meaningless, because Hua Tuo practiced medicine all over the world and not only had no fixed address.
, there is no destination, just practice medicine wherever you go.
To Zuo Aoran's surprise, Hua Tuo replied: "Master wants to go to the Ugo country in the southwest of Yizhou. I heard that there are many strange flowers and plants growing in the mountains here. Don't worry about me. I am a master."
I will think deeply about my disciple's words. If I understand this as a teacher, I will definitely rebel against the Central Plains in five years."
Ugo Kingdom!? The leader of the country there seems to be called Wu Tu Gu. The Tengjia Army, which was once fearless with swords and guns, helped Meng Huo resist Zhuge Liang and Pingnan. Zhuge Liang used a trick to lure them into the Coiling Snake Valley. They were all burned to death, and no one survived.
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Vine armor: It is made from wild vines that grow in the wilderness of the southwest. It is processed by skilled craftsmen and soaked in tung oil. It takes 7,749 days to make. This armor is light and strong, and is good at preventing arrows.
It is invincible with swords and spears, does not sink when exposed to water, and is invincible on the battlefield.
Inspired by Hua Tuo's words, Zuo Aoran came up with the idea of an invincible army in the Central Plains. As long as no one knew about it, it would be impossible to crack it. There were several other talented people in the vast Central Plains, including Zhuge Kongming, Guo Fengxiao, Jia Wenhe, and Xu Yuanzhi.
As long as I have an army of rattan armor, it doesn't need to be too much. As long as I have three thousand rattan armor troops, it will be easy to defeat the Yellow Turban bandits of Zhang Jiao. Even if it means conquering the world, it will be easy for Cao Cao, Sun Quan, Yuan Shao, and Dong Zhuo.
It can be done!
Zuo Aoran suddenly looked up to the sky and smiled. Everyone didn't know why and looked at him sideways. Liu Hu and Gao Lan had long been used to Zuo Aoran's surprise. The Liu family knew her son best. As long as his son behaved uncharacteristically, there must be something wrong.
Something big happened, or something shocking happened.
Zuo Aoran stopped laughing and said to the three brothers of the Gao family: "I want to trouble my three brothers with something. Please bring 500 soldiers to escort five carts of gold and silver to the Ugo Kingdom to find the Ugo Kingdom.
The main Wutu bones are exchanged for three thousand sets of rattan armor." As soon as Zuo Aoran said this, everyone was stunned and speechless.
Hua Tuo had experienced strong winds and waves, and was the first to wake up from Zuo Aoran's words and said: "Three thousand sets of rattan armor? What do you want with so many invulnerable rattan armors? Could it be that you want to build an army to fight against foreigners?"
"Hua Tuo's words awakened everyone from their astonishment. Everyone expressed their opinions and asked questions, with Gao Huai having the most questions.
Zuo Aoran was shocked when he heard what his master said, and thought to himself: "Even the master knows about the invulnerability of rattan armor. This matter is really difficult to handle..." Zuo Aoran was hesitating in his heart. Hua Tuo saw that Zuo Aoran was invulnerable.
Ao Ran hesitated, twirled his beard with his hand, laughed and said: "My teacher and Wu Tu, the leader of the Ugo Kingdom, have an old relationship, so I know the beauty of the rattan armor. Most people will not understand it."
