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159 Personal Training

After a drizzle, the sky suddenly became clear, and even the morning came earlier than before. Just after five o'clock, a fiery red sun rose from the east, spreading golden morning light all over the ground.

.

Birds chirped happily on the branches, making people who had just woken up feel extremely gentle. Opening the window and taking a deep breath of moist air refreshed the whole person's spirit.

"Damn it, it just rained so little, and so much rainwater accumulated on the ground. The quality of Yunhai University's stadium is too bad..."

Bathed in the golden light, on the silent basketball court, a slightly thin boy with wristbands wrapped around his forearms and baggy pants gently bent his waist and walked from a chained

He slipped in through the crack of the connected iron door, twisted his waist, and then slowly walked to a basketball stand in the corner.

Seeing the concrete floor above and below the basketball hoop covered with rainwater, the man who was the first to come to the court to practice couldn't help but curl up the corner of his mouth with a disappointed expression on his face.

Putting the ball down gently, the boy looked around. Although there were many drier fields nearby, these sites had always been areas that other boys must compete for, so he just took a quick glance and started to pick up the ball.

There was a mop next to me, and I started to clean up the water alone.

"Okay, there's no one around now, how about you let me try my spiking technique again..."

Five or six minutes later, with Jiang Qi's efforts, a large area of ​​sewage was finally cleaned up by himself, and it no longer affected the practice.

It was still quiet all around, except for a few students who were going to the study room. Passing by this area, those lazy students were still sleeping. Jiang Qi looked around slightly nervously, and immediately put the ball in his hands.

He picked it up, looked at the basket above his head, then breathed into the palm of his hand, and a bold idea came to his mind.

These days, although the super clone's absorption has reached the fourth level, even if he is just resting, the absorbed skills seem to be growing slowly, making him feel his body changing every minute and every second, and his mind is constantly flowing.

Various pictures.

"Bang! Bang!"

The ball hit the ground and immediately made a rhythmic sound.

Jiang Qi took a few steps, and first felt the slipperiness of the ground, feeling that it would not have much impact on him. Then he suddenly accelerated his feet, rushed to the basket, slipped past the baseline, and instantly turned around and performed a pull-bar reverse dunk——

Although spiking is difficult for Chinese people even for professional athletes, after a series of optimizations and integrations, Jiang Qi can now not only dunk, but also maintain a certain amount of time in the air, allowing her to do some

Various moves.

Just like the current pull-bar kickback, it was something I suddenly felt I already had when I was watching the football game last night.

At that time, Jiang Qi was watching the Lakers game. When she saw the Lakers star Kobe Bryant making this amazing move during the game, her mind suddenly became excited, and various physical movements came into her mind, as if she had mastered this move.

.

Although he was so excited at the time that he couldn't wait to give it a try, but since it was already midnight, there was no way there would be an open court for him to prove, so after holding back all night, he couldn't wait to come early in the morning.

Go to the court and practice.

"brush!"

The body was bent into a semicircle like a bow, and Jiang Qi's calves were straightened, like an explosive leopard. As he made a fake shot, when the basketball was just close to the basket, he immediately pulled his arms down,

Then press the ball in the palm of your hand by turning it upward from bottom to top.

With a crisp sound of the ball swinging, sure enough, the blue ball entered steadily...

However, when her body glided out and landed gently, Jiang Qi looked back at the place where she took off, raised her brows, and seemed dissatisfied, then shook her head mockingly.

Yes, although the movements just now are very coherent and the limbs are stretched, the starting point is too far from the sideline. If you encounter a master in a competition, someone will definitely stop at such a starting point and will not give him a chance to easily take off.

.

"Do it again, get closer! Try to get as close to the blind spot as possible without stepping on the sideline. It would be perfect if you can't defend yourself..."

Returning to her original position, Jiang Qi breathed lightly into her palms, then touched the soles of her feet and started practicing again.



"Hi, Jiang Qi, good morning! You came here very early today. It's not even six o'clock yet, and you're actually practicing so early!"

It was just after six o'clock when a strange tone was heard and a refreshing and capable girl slowly appeared on the outside of the stadium.

I saw her long and thin legs stepping on a pair of roller skates, constantly changing into dazzling patterns. After a few flashes, she entered the basketball court surrounded by wires.

"Hi, Nanako, hello! There is a game at noon today, so of course I have to practice earlier than usual..."

When Nanako Matsushima slid in quickly as if dancing, Jiang Qi had already changed to a basic shot, and the moisture under the basket had long been evaporated by her own body temperature and the temperature of the sun.

Seeing the girl she was expecting appear, Jiang Qi couldn't help but feel a little excited. As they interacted with each other in the past few days, the relationship between the two became obviously closer. It can be seen that Miss Matsushima Nanako also has a special liking for her, and she is definitely not

I just want to learn more Chinese and basketball skills from him.

"Well, as hardworking as you are, you will definitely get good results. I have missed several of your competitions. This time, I must go and watch them in person."

With a playful laugh, Nanako circled twice around the court where Jiang Qi practiced, then turned and rushed directly towards Jiang Qi. Until her body was already in his arms, she suddenly crossed her heels and stood still.

Keep spinning in circles.

Nanako knew that every time she made such an action, Jiang Qi would be startled, thinking that she would bump into him, and nervously rush towards her.

This time, as expected, Jiang Qi was like this again. As his powerful chest leaned forward, his false exploration almost turned into reality, and his slender waist was grabbed by him.

"Gee, why are you so sensitive? I'm very skilled! I will never bump into you."

Being hugged by Jiang Qi's strong hands, Matsushima Nanako trembled for a while, giggled, then made a face, and walked away from his arms apologetically.

"Okay, what skills are you going to teach me today? Three-step layup or behind-the-back pass?"

When she said this, Nanako had already changed out of her roller skates, took out a pair of sneakers from the white backpack on her back, and began to ask Jiang Qi what she wanted to teach her today.

"Nothing at all...I'm going to teach you basic offense and defense today..."

Smiling lightly, Jiang Qi was immediately filled with excitement when she saw Matsushima Nanako's refreshing smile: "Basketball, although every action is extremely important, it must be connected coherently to be effective, otherwise even if

Even if you have done all the basic movements well, you still cannot participate in the competition... So, starting from today, I will let you do a period of offensive and defensive training every day to let you feel the overall feeling of this sport..."

At this point, Jiang Qi saw that Nanako Matsushima had put on her sneakers, casually threw the ball to her chest and said: "Here, now, you start to attack me. You can use all the moves I have taught you, but

No fouls allowed..."

"Oh? Is it going to be a one-on-one match now? Well, after learning now, it's finally not boring anymore..."

She lightly tightened her hair tie. When she heard that she was going to compete with Jiang Qi today, she became excited instantly. After getting the ball, she took a deep breath, pursed her plump lips, and began to wait for an opportunity to attack.

.

Run, turn, retreat, lean on...

In just a few days, this little girl was able to perform all her movements in a realistic manner. Even her fake movements were so realistic that she almost surpassed Jiang Qi.

"As expected of girls, they are different from us Chinese girls. Before even exerting any effort in doing something, they just waved their hands away..."

Seeing Nanako's pretty face flushed and her serious look on her face, she really admired the amazing endurance of these foreign women.

However, no matter how skilled she was, Jiang Qi was still her master after all. After several collisions, she almost ran into Jiang Qi's arms. When she touched his soft and delicate body, Jiang Qi felt itchy in her heart.

"No, you should look forward and keep your chest as low as possible..."

"The waist should sink a little, and the palms should not turn over..."

While pointing out some of her minor problems, Jiang Qi's hands were naturally not idle. He would support her shoulders, push her waist, and naturally take the opportunity to rub some oil.

To be honest, I don’t know if it’s a psychological effect, but girls from this island country feel different to the touch. Not only are their bodies soft and plump, but the reaction to touching them is very sexy and makes people feel itchy.

"Really, I just didn't know how to give in on the first day of training. You Chinese are so abominable..."

Seeing that Jiang Qi could not break through her defense several times in a row, Nanako finally became impatient, shook her arms angrily, and sat down on the edge of the field angrily.

"Ah? You're angry! What a stingy person. Do you Japanese like us Chinese girls and love to act coquettishly?"

Seeing Matsushima Nanako losing her temper suddenly, Jiang Qi was still a little worried about offending her. Especially during the process, several blatant attempts to take advantage of her seemed to have been discovered, which made him feel even more unsure.

"Angry? Of course I lied to you!"

Nanako was sitting on the edge of the court angrily, hugging her knees and putting her arms on her chest. Then she felt Jiang Qi approaching, suddenly stood up and stretched out her arms to hook Jiang Qi's neck.

"Bata."

Before Jiang Qi could react, a sweet cherry mouth quickly passed by and sealed his mouth:

"Jiang Qi, I like you, please let me be your girlfriend?"

This chapter has been completed!
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