Su Hen is used to getting up around five o'clock in the morning to practice Qigong.
This was her habit in Dayong, and it never changed despite rain or shine.
Even though she was playing with her mobile phone and surfing the Internet until midnight yesterday, she still woke up by reflex at this time.
In order to maintain a strong body, she did not slack off. She quickly got up and washed her face. She chose a set of loose and comfortable sportswear from the closet and went out for a run in the backyard sports field.
Although I had the inner breath to protect my body, my physical fitness was still very poor. I could only run three laps this time, and I couldn't move my feet very much. I had to sit down cross-legged and start to adjust my breath and practice the inner breath.
While she was concentrating on practicing her inner breath, a person came not far away.
That was Lu Haoqiang who got up early for morning exercises.
Lu Haoqiang also has the habit of getting up early. Every morning around five o'clock, he jogs a few laps around the playground and then practices a set of Tai Chi.
Except for those who have to work, no one in the Lu family would get up so early to exercise.
They all wished they could sleep as late as possible.
Who knows, today he actually saw someone earlier than him.
He looked at Su Hen's thin body running and saw the unyielding strength bursting out of her body. He was thinking a lot about her performance at the dinner table yesterday.
Perhaps, in the eyes of others, what Su Hen did was very rude, overbearing and rude.
But in his eyes, it felt very different.
As a child who had just entered a strange environment, she faced all kinds of difficulties, without any fear or flinching on her face. He admired the domineering look on her thin, pale face.
It seems that the master was right.
This child may really be the Lu family's best hope.
He must train her more!
After Su Hen finished practicing his inner breath, his tired body regained its energy, so he stood up and started practicing martial arts.
With her body so weak, she couldn't follow Dayong's practice rhythm, so she had to start from the beginning, squatting on a horse, but she saw Lu Haoqiang was there too.
She didn't say hello to him.
He didn't call her either.
Anyway, it was a squatting horse stance, so Su Hen squatted and watched Lu Haoqiang doing Tai Chi.
Looking at it, she wanted to laugh.
Originally, she thought that Lu Haoqiang, like her father and empress, was a Tai Chi master, and she was a little worried about him.
Who knew that the Tai Chi practiced by Lu Haoqiang was tangible and inert, and at most it could only play a little role in fitness and mental cultivation.
Not enough to fear!
Su Hen smiled and continued to squat on her horse.
This squatting horse stance looks simple, but it is a hard-working basic skill that requires perseverance and physical strength.
Only when this is done well can we proceed to the next step.
After practicing until my legs became weak, I saw Huang's mother rushing over, "Miss, what are you still doing here? You have to prepare breakfast and go to class, otherwise you will be late."
"So early?"
Su Hen stopped squatting.
"It's getting late. It's already half past six. Let's go have breakfast. I'm ready in the kitchen."
Huang Ma said.
"Okay, thank you."
Su Hen wiped his sweat and went to have breakfast with Huang Ma.
There is a poached egg, two pieces of bread, and a glass of milk on the dining table.
"Miss, this is your breakfast."
"What about the rest?"
"Others got up later to do other things. Originally, Miss Xiaojing also wanted to have breakfast at this time, but she didn't go home last night."
"oh."
Su Hen estimated that even if Lu Xiaojing was at home, she would be extremely reluctant to see him and would definitely not be able to eat when she saw him.
