Section 24 Baggio's training method is released for support
(one)
Baggio shrugged his shoulders and said: "I have thought about it. I will leave the back line and central axis defense to you. Change the team's formation to 3-5-1-1. This transformation is the easiest to complete..."
As he spoke, Baggio put the photo in his hand on the tactical board. The arrow in the front was Chen Zhaoqi, and Gasson was behind Chen Zhaoqi. Baggio also drew an arrow to the left and right next to the photo.
, indicating that this is Garson's running range.
The two wingers on the left and right are Guo Jianbang who is 1.69 meters tall and Ouyang Yaochong who is 1.73 meters tall. These two players went to Tottenham Hotspur for trial training for two weeks this summer. They have no problem with their speed and technique.
However, both of them were very thin and neither weighed more than 60 kilograms. In the end, Tottenham judged that it would be difficult to adapt to the fighting and collision of the Premier League, and finally chose to give up on them.
"The main problem for these two players is physical fitness. Haha, in two months, I can help them reserve their physical fitness for two weeks with intensive training of 0-meter jogging. Then in the league, they themselves will strengthen their endurance training.
..." Baggio said.
The physical strengthening training of 0-meter jogging is the fastest training method that can achieve results in one day. It is a physical reserve method used by all teams before competitions.
After the two arrows and the two wingers, Baggio placed two blank garden tiles 10 meters behind Gasson on the tactical board, and then placed Chen Zhuo's photo 10 meters behind him.
Three blank garden tiles were placed to symbolize the three defenders, and then a photo of Chen Zhuo was placed in the goalkeeper position.
"Patton, I have only completed so much of the puzzle. Now I want to determine which of these two positions you are in. Can you give me some advice?" Baggio asked.
(two)
As for the tactical puzzle, it is too early to talk about it. In Baggio's plan, the transformation of this Hong Kong team is a long-term and lengthy task.
"As for the so-called miracle, if we start working hard from now on, it will definitely be a miracle to bring them to the World Cup in 2014. During this period, the Asian Games, Asian Cup, East Asian Games and the annual East Asian semi-finals are all opportunities to test the training results in stages...
..." Baggio said.
"Robert, what did you say? Bring it to the World Cup?" Chen Zhuo was stunned for a moment. Did you hear that right? Baggio actually has such a lofty goal?
Baggio smiled and said: "Yes, Patton, I have studied carefully. Hong Kong's football system is very good. In comparison, they are more likely to enter the World Cup than mainland China..."
"Okay Robert." Chen Zhuo saw that Baggio's expression didn't look like he was joking, and said, "If you weren't Robert Baggio, I would definitely think that I met an international liar..."
"Hahaha!" Patton patted Chen Zhuo's shoulder heavily, and Baggio asked: "Patton, during the 2014 World Cup, you were not yet 33 years old. How was it? Do you have the confidence to create this miracle?"
Chen Zhuo looked at Baggio with a serious expression, nodded solemnly, and said: "That is simply a miracle! Robert, in that case, you will be the god of me, Chen Zhuo, the whole of Hong Kong, and even all Chinese people!"
Waving his hand, Baggio said: "Patton, I believe in Buddhism."
(three)
As a third-rate team in Asia, Baggio, the former World Footballer, has absolute authority. Hong Kong football is the golden business card of the city and the entry point to revitalize Hong Kong's sports industry. The Hong Kong Football Association and the Hong Kong Olympic Council of Asia will spare no effort in this regard.
support.
"This three-day training has nothing to do with tactics!" Baggio used the remote control buttons to control the ppt and said to the players: "In these three days, I will let everyone know football again!"
Chen Zhuo also looked at the training content explained in the slides with great interest. It was the first time for him to come into contact with many of the contents. During the three days of training, everyone rarely did any ball training. For Baggio's design
Chen Zhuo, who saw these training methods for the first time, found them very interesting.
In the first training, after the players jogged to relax, they were divided into two groups. Each player was given a skipping rope. The players tied one end of the skipping rope around their waists and hung their hands on the ground at the other end. They were divided into two groups and stepped on each other's ropes.
On the rope handle on the ground, Baggio held the stopwatch and shouted, "Ball!"
Unconsciously, the members spent fifteen minutes running without stopping. This was the time for one group of exercises. They rested for two minutes before doing the second group. After completing the six groups, statistics and comparisons were made. No one felt bored or tired.
He was bored, but instead he was laughing and joking, like a group of children playing a game.
"Are you tired?" Baggio asked after the training.
Tired, but the players only feel tired after training. Each group is fifteen minutes, and six groups are 90 minutes of official game time. Although there is a two-minute rest period in the middle, the intensity is no less than playing football.
A game.
"Everyone should understand that this is actually a supplementary running training in the Italian youth training. It trains everyone how to follow teammates to supplement positions without the ball. During this time, I have looked in detail at the youth training systems in Hong Kong and mainland China.
, actually starting from the age of 12 or 13, there have been tactical explanations and the use of physical confrontation. Frankly speaking, this is wrong!" Baggio explained his ideas while wagging his finger.
“In Italy, football is officially introduced from the age of 6. What is cultivated is interest and feeling for the ball. From the age of 9, skills with the ball are cultivated. From the age of 12, it is necessary to cultivate the sense of position and running skills without the ball.
, but in the final analysis, before the age of 19, it is all about technical development!" Baggio said eloquently.
"In fact, between the ages of 12 and 16, the use of strength will give players a great advantage in playing football. In these age groups, if tactical use and physical use are included, results will be achieved quickly.
But what? The disadvantage is that children will be anesthetized by this kind of victory and performance, and begin to ignore technical practice! When they are over 19 years old, everyone begins to use tactics and make rational use of their bodies.
It's back to the competition in technical details, and that's when everyone will realize that the basic skills are not solid..." Baggio pointed at the players and said: "I don't know if you have felt it, but Patton's basic skills are the best among all your players.
The best is also the handling of technical details. He is already) years old, but now he can still quickly absorb and master many new technical moves..."
Chen Zhuo was very moved as he listened. During the training period between the ages of 12 and 19, his training in technical details was completely "forced" by two teachers, one was Mr. Zhang from the Junior Sports School, and the other was
This is the assistant coach Li Kang of the Korean Shangwu Team. When most young players
While players all like to play games, Chen Zhuo is forced by them to do boring technical exercises such as bumping the ball, passing the pole, kicking the wall, hanging hoops and other technical exercises. For Chen Zhuolai, who is not so good in terms of absolute speed and physical strength,
He said that he was not taken seriously when he was in junior sports school.
Baggio's "replacement training" was also practiced by Chen Zhuo in the junior sports school when he was a child. At that time, he played "stepping on the shadow", but everyone did not like this kind of game without the ball, but preferred to play in groups.
Running around on the court yelling.
This is also the reason why Chen Zhuo was not selected for the national youth team before he was 19 years old. At that time, there were many over-age players, some of whom looked like they had hairy lips. They said that they were 13 years old. When playing with them, they would bump into each other.
Chen Zhuo had to go aside...
This is also why many Chinese players who became "stars of hope" in their youth began to decline when they were 23 or 24 years old. By their twenties, they were basically suffering from injuries and considered retiring, because they started to play at the age of fourteen or fifteen.
Eat the money of your body, and there is no reason why there is not much accumulation of technology from the beginning!
(Four)
"Patton, you have to be mentally prepared. A large-scale youth training program is not so easy to produce results quickly. If you set four age ranges of 6, 9, 12, and 16 years old, the training will start from the age of 9.
If so, it will take at least 7 to 8 years before the first batch of players can produce results. If they start training at the age of 6, it will take 10 to 12 years. During this period, it is all an investment period..." Baggio said.
Chen Zhuo nodded and said: "I am mentally prepared. Nowadays, mainland China is too eager for quick success and quick gains, thinking that professionalization of adults can solve everything. However, there is no investment in campus leagues at all, and the football schools that are popping up all over the country have gradually become less mature because of the lack of long-term planning.
The pheasant school has been delayed for several generations!"
"So, the likely outcome of your youth training plan is that the children will be trained until they are fourteen or five years old, and then they will be spotted by scouts and leave the youth training camp. In the end, you can only accept and sell them to Europe at a low price.
The fact is that the club’s youth training camp, those European scouts in South America and Africa, are doing this kind of thing.” Baggio said.
Chen Zhuo said: "Yeah, I thought I thought it was quite comprehensive before, but I didn't expect it to be 10,000 times more complicated than I thought!"
"So, Patton, I think Mr. Huo's proposal is worth considering. You can cooperate with Mr. Huo in Hong Kong to connect the youth training system in mainland China with Hong Kong's campus leagues and professional leagues to find an institutional platform. In addition,
In Europe, South America and Africa, you can also establish cooperation platforms to fully connect your youth training system with the world..." Baggio suggested.
Chen Zhuo stretched out his hand and said: "Robert, I sincerely extend an invitation once again, hoping that you can join this team..."
"Oh no no no! I'm really not good at managing this system. At most I can help you design training programs for each age group..." Baggio opened Chen Zhuo's hand and said: "Patton, I suggest you go and talk to Luca Toni
, Ruud van Nistelrooy, Ambrosini and others talk, oh, Kaladze, yes, the future president of Georgia should be able to find you a suitable platform and team in Eastern Europe..."
During the training break, Chen Zhuo and Baggio were also discussing how to comprehensively plan Chen Zhuo's youth training plan. Baggio has not moved his family to Hong Kong yet, but it is obvious that he likes this thing called the Pearl of the Orient.
City.
(five)
"Yesterday we talked about the strengthening of technical aspects and basic skills, which is done between the ages of 12 and 19. Now, it is more important for you to understand your basic skills, understand your body and technical conditions, so that you can know
Which actions can you do, and which actions must be avoided..." Baggio said loudly.
For the Hong Kong players, there is one advantage. They have received bilingual education since childhood. Baggio instructs them in English, and they can understand everything without a translator. This is something that no team in mainland China can do.
It is important for both players and coaches to achieve barrier-free communication. (To be continued.)
