60 basic movements for passing people, 21 basic dribbling techniques, and 30 ways of kicking the ball on the spot... This is a professional football school. From the age of 5 to 16, more is learned about these dribbling, passing and shooting methods.
various basic skills, without placing too much emphasis on tactics and physical use.
And these are all right-foot techniques, and there are so many equivalent techniques for the left foot. If you want to master both left and right feet, these basic techniques need to be multiplied by two.
Looking at Zhan Ge's course schedule, Chen Zhuo was dumbfounded. Let alone a 7-year-old child, even Chen Zhuo himself had never received such a systematic and complicated training!
There are 60 basic dribbling movements, divided into three situations: 30 types of front-on dribbling with the ball, 15 types of dribbling with continuous stops when receiving cross passes from the left and right, 15 types of dribbling when receiving cross passes with the back body, direct passes and diagonal passes.
There are 15 types of extraordinary things... broken down in this way, they are actually very basic things, not much.
The frontal pass with the ball is broken down into 10 basic movements on the left side, 10 basic movements on the right side, 5 basic movements for picking the ball over the top, and 5 basic movements for passing through the ball, and then broken down to the outer instep.
The inside of the foot, the heel, and the sole of the foot are indeed not much...
These movements are divided into four categories: entry level, elementary level, intermediate level and advanced level. All are videotapes recorded by big-name stars themselves. Each type of action is performed in slow motion for 5 minutes from multiple angles. It is shown to the children every day.
When they feel itchy, take them to practice, practice again, watch again, watch again and practice again, and then play a competitive match every two or three days to test the results of applying what they have learned.
Zhan Ge's training is divided into indoor and outdoor. For those under 10 years old, they mostly play five-a-side games indoors. Zhan Ge participates in the introductory class for the 5-year-old age group. This class is not very complicated.
The tactical arrangement allows them to attack and defend according to their own interests.
Zhan Ge originally wanted to be a goalkeeper, but after arriving at school, he discovered that dribbling the ball was so fun. It was not like kicking the ball out and having a large group of people run wildly after it in elementary schools in China. So now
He changed his interest again and dragged Zhan Hong to practice with him every day. In fact, Zhan Hong acted as a defensive stake.
(two)
"How does this passing move work? Come on, come on, do it slower and let me see..." When not relying on his body, Chen Zhuo found that he would be shaken away by Zhan Ge's fake move, which made Chen Zhuo himself also
Very interested!
Zhan Ge proudly broke it down while explaining to Chen Zhuo: "Drobbing the ball from the front... sink your right shoulder and make a motion of moving the outside of your right foot to the right with the instep of your right foot. In fact, it is the toe that touches the ball, and the toe touches the ball."
After one fifth of the position, the inside of the foot contacts the ball, and the ball is pushed to the left using the strength of the ankle..."
Lower your right shoulder...make a fake movement of passing the ball to the right with your right foot...actually your toes lightly slide across the football and then buckle it with the inside of your foot...Haha, interesting!
"Huh? What's going on?" Chen Zhuo was mentally prepared, but when taking the shot, Zhan Ge dunked his right foot to the left, then used the inside of his left foot to push the ball, and the ball went to the right again.
Passed behind Chen Zhuo...
"Yeah~~~" Once again, he used a little trick to deceive Chen Zhuo, and Zhan Ge was extremely excited.
"Haha, come again! Boy, you are making great progress!" Chen Zhuo was also very happy. In just over three months since he came to Italy, Xiao Zhange has made great progress.
Chen Zhuo was deceived again! The previous action was still the same, sinking his right shoulder, making a fake movement of moving the ball to the right with his right foot, and dunking it with the inside of his right foot, but this time his left foot did not touch the ball, but was about to touch it.
The moment he blocked the ball, he braked suddenly. He changed his left foot to the supporting foot and let the ball pass in front of his left foot. He kicked off the ground with his right foot and ran after the ball...
Three strikes, five divided by two, Chen Zhuo was shaken around, the battle song was extremely exciting, and Chen Zhuo also laughed.
Zhan Ge's movements are actually not very proficient, but according to the agreement between the two, Chen Zhuo is not allowed to use blocking or tackling movements, and can only move his feet, so Zhan Ge's success rate is quite high.
In Italian football schools, the use of physicality and tactics is not encouraged before the age of 16. They place more emphasis on awareness and skills. When the foundation of awareness and skills is firmly laid, there will be more players between the ages of 16 and 19.
Arrange to learn physical and tactical usage skills.
Relatively speaking, in order to win and achieve results, Chinese football schools have emphasized teamwork from a very young youth level and strictly limited players' individual breakthroughs. However, at that age, the use of physical fitness and tactical skills has immediate results.
, after the age of 23, the body stops developing, and everyone is familiar with the use of physical and tactical skills, the gap in basic skills becomes an irreparable gap!
For example, Chen Zhuo's basic skills are very solid, but that refers to the basics he learned in the Bayi Youth Team and the Bayi Youth Team. At that time, there were 21 basic right-foot dribbling techniques.
There are 30 ways to kick the ball in place when bumping the ball, not to mention the 60 basic moves to pass the ball, none of them!
At that time, Chen Zhuo spent more time running in circles to practice physical fitness. He and his teammates worked together to hit the wall and pass the ball in a coordinated manner. Among the four basic skills of pen control, passing and shooting, Chen Zhuo, like all players of the same age, "passed the ball".
"I practice the most, but very few other things, especially dribbling control and passing, which are completely different from the current tutorials of Zhange!"
(three)
According to the tutorials of Italian football schools, you need to master all entry-level and junior control, passing and shooting skills before the age of 7. From 7 to 11 years old, you need to master all intermediate and junior complex combination movements. From 12 to 16 years old,
It just depends on the talent of each young player. Some people use these two hundred basic movements and combinations to perfection, while others still use them very crudely. The gap basically comes out at this time.
He lowered his right shoulder... made a fake move with his right foot to pass the ball to the right... lightly touched the football with his toes and then buckled it with the inside of his foot... Chen Zhuo also pondered and practiced this action over and over again.
It is not easy for Chen Zhuo, who is almost 30 years old, to practice such elementary movements. It requires extremely high flexibility in the ankles, knees and body. For 30-year-old players, it is difficult for them to learn some basic skills.
Another breakthrough in improvement!
In the more than three months since he came to Italy, Zhan Ge has mastered half of the entry-level and junior control, passing and shooting skills. In other words, he has caught up with half of the two-year course in three months. This is what Zhan Ge does every day.
The result of asking my sister to practice more is just a mastery, and the proficiency needs to be strengthened.
Like Brazilian players and South American players, Chen Zhuo can't do it, but Chen Zhuo can still coach Zhan Ge on passing and shooting skills. In Chen Zhuo's words, he and Zhan Ge are now learning from each other and working together.
improve.
After two weeks of sparring, Zhan Ge's progress was very obvious. Before Chen Zhuo returned to the team, he watched one of Zhan Ge's matches. Xiao Zhan Ge performed many wonderful scenes of continuous breakthroughs in the game, and alone in a game.
After scoring 4 goals, Zhan Ge's coach also told Chen Zhuo after the game that Zhan Ge would be transferred to a more professional youth training camp after the summer. Now it seems that Zhan Ge can quickly catch up with his peers.
(Four)
After returning to the Nello base, Allegri was surprised to find that Chen Zhuo was able to use fake moves to deceive the opponent's defense many times during training. This was a skill that he had not mastered before. After asking, he found out that it was actually the same as Chen Zhuo.
We learned it together with his younger brother.
Robinho and Pato were also very interested when they saw Chen Zhuo starting to play extraordinary moves. After the normal training, the two of them also gave pointers on these basic moves that Chen Zhuo had mastered. For them, left and right
The 60 basic passing movements of each foot have been integrated into his blood. The various combinations and changes are dazzling. For Chen Zhuo, it is already impossible to reach their level!
Not only Robinho and Pato, but Ibrahimovic, whose relationship has eased, also participated in their joint training in the subsequent training, as well as Ruud van Nistelrooy, Cassano, small forward Aditya and others, and the Milan forward group worked with Chen Zhuo.
Allegri is also happy to see him practice his extraordinary skills.
It was originally a move to spend more time with Xiao Zhange during the holidays. After several trainings, the keen Allegri discovered the opportunity. If Chen Zhuo could use his personal ability to break through when dribbling the ball in the midfield, he would dodge the opponent's close press.
Players will then take long shots, which will undoubtedly make Chen Zhuo's super long shots even more difficult to guard against!
Allegri and the coaching staff specially formulated a tactical plan for this. During the game against Inter Milan, Allegri arranged for Gattuso to protect Chen Zhuo in the range of 5 to 10 meters behind him, and asked Chen Zhuo to protect him during training.
Try a long shot after passing someone, and use it as a "secret weapon".
(five)
Chen Zhuo took the ball in the backcourt and moved forward. Facing Sneijder's defense, Chen Zhuo lowered his right shoulder and made a fake move with his right foot to pass the ball to the right...
The tip of the toe lightly touches the football and then the inside of the foot buckles over...
His left foot made a fake move to the right. The moment he discovered that Sneijder's center of gravity had moved, Chen Zhuo braked and switched to the supporting foot...
"Don't be stunned! Catch up!" Leonardo shouted at the stunned Sneijder. In fact, Leonardo was also surprised when Chen Zhuo made this series of moves to get rid of Sneijder.
very.
Not only Sneijder and Leonardo, but other Inter Milan players are also very uncomfortable. This is not the first time they have played against Chen Zhuo. His basic characteristics have been studied and analyzed, and even he
The number of steps required for a long shot has been studied very carefully, but one thing is certain from all the research, it is very rare for him to directly make a breakthrough after taking the ball!
Although he once had a pendulum pass and a "Victorian spin", those "glances" were basically Chen Zhuo's flashes of inspiration, and he never used them a second time. For this Chinese
Generally speaking, what everyone is used to is his three magic weapons: free kicks, long passes, and long shots.
After getting rid of Sneijder, Chen Zhuo took a kick, looked up at the goal 40 meters away, and began to accumulate energy for a long shot, 1, 2, 3, 4, 5...
Only 42 seconds into the game, Chen Zhuo knocked Sneijder past and then hit the goal with a powerful kick! (To be continued.)
