After hearing this, Goudian nodded. Although he didn't understand what Liers was talking about, he nodded. Since Liers said that he would teach him how to meditate next, I'm afraid it would be difficult to understand what meditation is while trying to meditate.
Only in this way can we understand why meditation can improve mental strength. Lears did not tell too many meditation methods for Chu Dian to choose. He only provided one meditation method for Chu Dian to learn, and that’s it. Many articles
Chaos, this is Lears' concern. And the name of the meditation method Lears taught to Goudian is "the method of observing the mind and calming down"!
The method of mind observation and self-quietness is to use your own heart to observe, observe, and analyze your own thoughts and distractions, and let the distractions flow without interference. After a long time, you will return to calmness. This meditation method is the easiest to learn because it is similar to
There are many similarities between a person's usual sleep routines. As long as he sits cross-legged while awake and imitates sleep, and comes and goes as he wishes while daydreaming, meditation can gradually begin. According to Lears, even if
As long as daydreaming goes on for a long time, the final form of daydreaming will return to silence. It is a kind of peace of mind. As long as a person is in such a state, his mental power can be stabilized and slowly grow. Most mosaicists are
Through this method of meditation, mental power is slowly improved. Only a crazy guy like Gong Zhongtian would develop a method like that to push the spirit to the limit and achieve a breakthrough improvement in mental power.
Following Liers' advice, Goudian sat cross-legged among the flowers, closed his eyes and began to think wildly like a daydream. However, he had decided not to interfere, just to learn true meditation.
What is non-interference? Letting your thoughts drift in weird and unrealistic directions is non-interference. For example, if you are walking in a daydream and there is a pile of dog excrement lying on the road ahead, if you do
If you interfere with your thinking, you will inevitably choose to take a detour, but if you do not interfere with your thinking, it will become irrelevant whether you step on dog poop or not. This is the difference between interference and non-interference.
In his thoughts, the first thing that came to Goudian's mind was an extremely cold wilderness. There were two pieces of bread on the wilderness for some reason, and a girl was lying next to the bread. At this time, Goudian was standing between the bread and the girl.
In between. In the girl's tearful eyes, Gou Dian stepped on the bread. In reality, Gou Dian would never do this kind of thing, but since Gou Dian is daydreaming now, if
If Gou Dian wants to try meditation, Gou Dian will not be able to follow his own thoughts and pass the bread to the girl, thereby interfering with the content of the daydream.
In an instant, the girl changed from a cardamom girl to a yellow-faced woman. The surrounding environment did not change. The yellow-faced woman was ragged and looked very cold, but Goudian in her daydream ignored her and ignored her.
Go straight by, which makes Gou Dian, who is watching all this silently, feel a little uneasy. But this is a daydream that cannot be interfered with. In order to reach the state of meditation, Gou Dian must use his will to let himself in the daydream.
Not making forced corrections is one of the differences between ordinary daydreaming and trying to meditate. If it is just an ordinary daydreaming, then it is allowed to use the will to forcibly correct it, but if you want to try to meditate, it is allowed.
The will cannot be allowed to interfere with daydreams. This is the cruelty of meditation.
It is definitely not an easy thing to break away from ignorance, passion, and kindness. At this moment, for some reason, this thought suddenly flashed across Goudian.
As Gou Dian daydreamed about walking in the cold wilderness, he gradually saw his sister Gou Qianye taking a bath in the cold lake. Her body was so dirty that she could not wash it off,
Because of this, she kept washing there, trying to wash away the never-ending filth on her body. In the daydream, Gou Qianye had grown into a slim girl. If it were Gou Dian in reality, she would definitely
He would turn his head and not look and stand around to act as his sister's protector, but now it was a daydream that he could not interfere with. In order to learn true meditation, Goudian could only watch him in his daydream.
He stared blankly at his sister bathing naked in the lake.
What's even more evil is yet to come! As Gou Dian's will is trembling, in his daydream, he doesn't know when he started hugging his naked sister Gou Qianye, and he actually seems to want to do something.
What an abnormal act!
Hey, hey, this is incest! Gou Dian's will was screaming, but at this moment he had already seen that in his daydream, he had sex with his sister Gou Qianye in the cold lake.
Together, they formed a picture of mandarin ducks playing in the water in a garden full of spring scenery.
Stupid! This is so stupid!
Ignorance, this is so ignorant! Did he do such a behavior, didn’t he even know what incest was in his daydream? If he hadn’t known that this was just a daydream, I’m afraid Goudian would have already done it because of his
He collapsed because of his ignorant behavior, but in order to know what true meditation was, he could only grit his teeth and endure it and continue to silently watch himself in his daydream doing things that were questioned by the ethics of the world.
Gou Dian in his consciousness was already smiling bitterly. This was just an ignorant act. If it was true as Lears said, then he would definitely do passionate and kind acts in his daydream next.
, perhaps he will continue to reincarnate from ignorance, passion, and kindness until he enters the other side of true meditation. During this period, he may even do things in his daydream that he absolutely cannot do in reality. This way
What happened was simply a torment for him in his will! No wonder meditation can improve mental strength. Gou Dian can only think that this is a kind of exercise for people's will.
In the daydream, the scene suddenly switched! The next moment, Gou Dian in the daydream trampled a powerful Soul Sky man under his feet. His power even spread throughout the Great Britain Empire. The next target was
It seemed that he was leaving the Great Britain and trying to conquer the other nine empires. In his daydream, he was full of passion, and adventure after adventure allowed him to obtain sub-artifacts and even artifacts. In this state, he conquered
He conquered eight great empires, which made Gou Dian in the will couldn't help but get excited. As long as he conquers one more empire, then Gou Dian in Bai Rumeng can become the only overlord on this beast-demon continent. As long as he is a
It is impossible for an iron-blooded man not to yearn for this.
Then, at the moment when he was about to become the overlord of the continent, the scene in the daydream suddenly changed again, suddenly turning into a mountainous area so impoverished that people would vomit blood. This made Ling Dian in his will nearly scream out.
Sound! If it were not impossible to interfere with himself in the daydream, then Goudian would definitely switch the scene back to the last moment of conquering the continent and feel the excitement after successfully conquering the continent. Even if he knew it was false, as long as it was
A passionate man will yearn for that moment extremely, and even Goudian is no exception.
With a wry smile, Goudian in his daydream was already wearing a tattered dress and walking through the mountainous area where poverty made people vomit blood. Every child in the mountainous area was so skinny that it made people feel pity for them.
Every woman who is a mother is so hungry that her nipples cannot express milk, and a man can only get one or two rotten vegetables after doing manual labor for a whole day. This is the situation in Goudian's daydream.
Despite this, I don’t know why there is no way to exchange for food in my daydream. There is only one way, and that is to donate blood!
Then, at that moment, Goudian in the daydream stepped forward and took the lead in donating blood. Liter after liter of blood flowed out from the wrist of Goudian in the daydream,
Pieces of white bread entered Gou Dian's pocket. Despite this, Gou Dian, who was daydreaming, had no intention of eating even one piece. He actually gave them all to the hungry and skinny mountain poor.
Gou Dian, who has the will to do all this, can't help but be a little moved. Is this really Gou Dian? No, Gou Dian in reality cannot be so kind. This is only possible for Gou Dian in daydreams.
What happened. Then, amid all the sounds of gratitude, Goudian in the daydream fell!
Fallen? So what! Donate blood as usual, receive white bread as usual, this is the cruelty in daydreams. Good people will have bad endings, this is the final result of Goudian in daydreams.
If it were in reality, everything would be over after falling down, but because it was Bai Rumeng, in just a blink of an eye, Goudian who fell down was surrounded by naked beauties, and then the days of debauchery and immorality remained the same. This is
The weirdness of daydreaming that doesn't require any logic.
Ignorance, passion, kindness, violence and blood, all kinds of strange and bizarre behaviors are constantly performed on Goudian in his daydream, and Goudian in his will can only watch quietly again and again, in order to know
What is meditation? He can only do this. His only consciousness is constantly immersed, and then he does not know how many illogical reincarnations have passed. When Gou Dian even forgets the purpose of doing so, Gou Dian finally truly enters meditation.
In reality, only half an hour has passed. In my thoughts, even if I have done tens of thousands of things, only one or two minutes may have passed, or it may be that only one thing has passed but it has passed.
For an hour or two, this was also the mystery of his thoughts, but it was impossible for Goudian to sigh at these things now.