Lunch is simple but hearty, called three-fresh fried noodles.?〔 <(
Tianzhou City is located in the north of China, and its eating habits are relatively diversified. Because it produces the famous Tianzhou Xiaozhan rice, it mainly eats rice. And because it is geographically close to the surrounding northern cities, it also likes to eat pasta.
Thus, Sanxian Fried Noodles came into being.
Steam the very thin and chewy noodles with a little oil in a large pot, take them out and divide them into portions. Add the meat slices to the pot, add cooking wine and a little soy sauce to lightly season. When the flavor comes out, add the leeks and stir-fry for a while, then add
Fry the noodles until they are thoroughly flavored. Add the noodles before serving.
The fried shrimps and eggs can be cooked with a little sesame oil. When eating, you can add vinegar, chili oil or just eat this year's young garlic according to your personal preference. The noodles absorb the delicious meat, shrimps and eggs and are very delicious.
Coordinated and chewy.
This is not the first time Luo Xiu, a foodie, has eaten fried noodles. The taste memories from his childhood and when he returned to Tianzhou three years ago made him very interested in this staple food. Today he also devoured it, eating three large bowls before he was full.
.
Xue Qing has long been accustomed to this, and Xue Qing is also used to it, but the pen and ink witch is a little surprised: "Brother Xiu, you eat so much, why don't you gain weight?"
Zhen Luo pursed her lips and smiled: "You will know if you feel the flesh on his body."
With a lustful look on her face, the Bi Mo Enchantress approached Luo Xiu and stretched out her evil little white hand: "Brother Xiu, can you let me touch you?"
Luo Xiu didn't care, and pressed her hand on his chest. She touched it and was stunned: "Oh my god, these muscles are so big! Even fitness coaches don't have such good muscles!"
Zhen Luo hit the nail on the head: "His muscle strength is several times that of a fitness coach. Moreover, he has never taken muscle hormones. He has built them all by himself."
The Bi Mo Enchantress had an ambiguous look on her face: "Hey, I want to see how Brother Xiu builds his muscles later."
…
After the meal, after taking a short break, Luo Xiu and others came to the gym.
Luo Xiu picked up a 20 kilogram dumbbell and placed it in his left hand, with his right hand supporting the floor. Immediately afterwards, his left hand kept lifting the dumbbell, and his right hand did one-handed push-ups. The speed was extremely fast and the movements were extremely standard.
.
Bi Mo Enchantress was very shocked. She had never seen or heard of this kind of exercise in the past. I am afraid that not even a fitness instructor can do this.
After a while, a man with strong muscles and a strong back came over and said hello to Zhen Luo. He is the ace fitness trainer of this store.
Zhen Luo wanted Luo to show off his skills, so he joked: "Xiao Li, you have no problem, right?"
The fitness instructor looked at Luo Xiu in disbelief: "This gentleman's strength is too strong. All I can say is, let me give it a try."
While talking, the fitness coach followed suit.
At the beginning, he was pretty good, but after doing it for more than thirty years, he began to sweat a lot and his movements slowed down a lot.
After doing more than 50 exercises, the fitness instructor gave up. At this time, Luo Xiu had already completed more than 100 exercises without changing his expression.
The fitness instructor was also afraid that he would be embarrassed, so he gave Luo Xiu a thumbs up and hurriedly went to the other side to coach other members.
Seeing him leaving, Luo Xiu said to Enchantress: "Come on, Enchantress, sit on my brother's back."
The Bi Mo Enchantress was extremely surprised: "Brother Xiu, are you okay? I weigh more than ninety pounds after all!"
"Come on, it's okay."
The Bi Mo Enchantress tried her best and slowly sat on Luo Xiu's back. After Luo Xiu saw that she was sitting firmly, she started moving again, with the same speed and amplitude as before.
Around them, Xue Qing and Zhen Luo were very calm, but Xiaoxin couldn't calm down, and his little face turned red.
As for the pen and ink enchantress, not to mention her face turning red, even her heart was beating faster.
No way, from a gender perspective, women who regard themselves as lovers are more lustful than men who regard themselves as career. Most women like men with strong bodies, because such men feel more secure and are more likely to arouse women's desire.
Fantasy. If this kind of man were more handsome and taller, he would be even more angry and get 32 likes.
And Luo Xiu happens to be this kind of person.
It's just that while the pen and ink enchantress was blushing and heartbeating, she also felt a little bit disappointed, because she knew this kind of man very well. He was free and easy, informal, even when he came into contact with a passionate and hot girl like her,
If he shows timidity, it just shows that he is very experienced, so it is difficult to be easily conquered.
…
Luo Xiu stood up, and now sweat appeared on his forehead. He naturally nodded to a few girls: "It's a bit hot, I'll take off some clothes."
As he spoke, he took off his coat.
A black vest wraps his upper body, and his strong muscle lines amaze women.
Not far away, two men walked up. One of them clapped his hands and said with a hearty smile: "This time it is an eye-opener for me. Shura and Luo Xiu are both great people!"
Luo Xiu glanced sideways and saw that Fang Ming and Xiao Huang were walking not far away. The one who spoke just now was Xiao Huang.
Both of them were covered in sweat, and Fang Ming was already sweating profusely, with big beads of sweat dripping down all over his body: "I can't help it, my motor skills are really not as good as those two perverts like you."
Just now, Luo Xiu's eyes had glanced at the two of them who were doing exercise on the other side. Fang Ming was really tired. He was already out of breath after running on the treadmill for a few minutes, while Xiao Huang looked like he was fine.
Fang Ming always felt a little unnatural when his eyes fell on Luo Xiu, because from the contact in the game these days, he could clearly see that his fiancée liked Shura and relied on him, but he could not confirm whether she loved him.
Luo Xiu loves him more than anything else, and it is necessary to have a grudge against Luo Xiu.
As for Xiao Huang, when he and Luo Xiu looked at each other, their eyes were full of appreciation.
…
"Brother Huang, Lao Fang, why are you here?" Luo Xiu asked.
Xiao Huang handed Luo Xiu a bottle of treasure mine and said: "This place is relatively close to our company. After lunch, I will bring this guy here to exercise."
In contrast, Fang Ming was more concerned about his subordinate Song of Dawn, but he was too embarrassed to ask directly, so he came directly to save the country: "By the way, how is your progress in Baihua Valley?"
"Not bad, we just pushed the first boss. At this rate, we should be able to finish the work before dinner." Luo Xiu said, "No one dropped the spiritual core, don't worry."
Xiao Huang was much more arrogant than Fang Ming: "So I'm telling you, Lao Fang, you don't have to worry at all. Remember last time our brothers followed Luo Xiu, Luo'er and Qing'er to make a living, right? What happened in the end? Originally
For those with incomplete spiritual cores, I entered a dungeon and came out with full spiritual cores. So, just keep your heart in your stomach!"
Fang Ming hurriedly said: "I'm not worried about Liming's spiritual core, I'm just concerned about the progress. In addition, you really have to pay attention to safety and notify us at any time if you encounter danger. Several of our thousands-man regiments have been supporting us near Baihua Valley.
"
"This is no problem. Don't worry, Lao Fang will definitely fulfill his mission." Luo Xiu said firmly.
"Then..." Fang Ming looked Luo Xiu up and down, "Please."
…
After chatting for a while, Fang Ming's cell phone rang. After answering the phone, Fang Ming said that he still had something to do in the company and left first. After taking a few steps, he turned back from time to time and looked at Zhen Luo, but unfortunately he didn't get it.
Zhen Luo's eyes resonated.
After he left, Xiao Huang asked: "What activities are there tonight? Did you have an appointment with Lao Li for dinner?"
"Yes, I also wanted to ask if you have time!" Luo Xiu said, "I think the three of them will be here tonight, let's go have hot pot."
Xiao Huang pondered for a moment: "No problem, if I have time, I will take Tiger with me. Which hotpot restaurant are you at?"
"Xiangluzhen."
"Donkey meat hot pot? This is a good idea! It's settled! Then I'll take the first step." Xiao Huang nodded slightly to everyone and left.
…
After a few people left, Xue Qing couldn't help but joked: "Okay, boy, you are acting like a boss now, and you don't take us sisters seriously!"
Luo Xiucheng was horrified: "Your Majesty, no matter what you said, in my heart, you will always be the first!"
"Oh, you are good at flattering me!" Xue Qing snorted, "By the way, you just said you want to eat donkey meat hot pot?"
"yes."
"Is this... delicious?"
"It's quite delicious. I'll order some more donkey skin soup at night. It's also good for girls' skin."
"Then you must try it."
"I wish that the king will become younger the more he drinks, and the more he drinks, the less tempered he will be."
"Damn, you need to be whipped, right?"
…
When he walked out of the gym, Luo Xiu glanced ahead inadvertently. In the end, he just glanced and saw a crowd of people twenty meters away. A man in a suit and leather shoes stood at the door of a car with the license plate Tianeooo1o.
, Judging from the body shape, this man is not tall.
Next to this man stood Xiao Huang, and the two were talking. The short man respected Xiao Huang and nodded from time to time.
Soon, two people entered the car one after another.
The short man sat in the passenger seat, and Xiao Huang sat behind him.
That man looked familiar. Although he was far away, Luo Xiu still saw some clues: Isn't that guy Luo Xiu? Why is he with Xiao Huang?
However, he then thought again, if V is not with Xiao Huang now, is there any other way out for him?
However, after Xiao Huang left the gym, Luo Xiu and others walked out ten minutes later. Why were the two of them still staying here during this time? Could it be that Xiao Huang was deliberately putting on a show to show Luo Xiu? If true
That's right. What's his purpose?
…
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