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Chapter 23 Body Refining and Transforming Essence Dragon Tiger Fist

"Don't ask."

Mo Wen nodded slightly, neither enthusiastic nor indifferent.

Wang Yuan smiled nonchalantly and told him not to ask, regardless of Mo Wen's name. He started to make his own bed. The daily necessities were all prepared. All they carried were some close-fitting clothes and personal items.

The military area of ​​the 19th Group Army is really quite large. From noon to afternoon, Mo Wen spent the entire afternoon wandering around the military area. Except for some areas that were expressly prohibited from entering, he was only familiar with the general areas.

The military region is built in the mountains, and the valleys similar to the basins are not small. The construction of the military region has already extended into the mountains. It is almost impossible to visit the entire military region in just a few days.

However, although the military region is large, the scope of activities of the students is small.

We had dinner in the cafeteria that night, and those who were used to going to bed late also went to bed early, because they had to get up at five o'clock the next morning for training. Their training was no less rigorous than that of recruits who had just joined the army, and they did not rest at night.

OK, the next day was hard.

Mo Wen got up early at four o'clock the next day. To be precise, he got up at three o'clock. He meditated on the bed for an hour before getting up and washing up.

When we walked out of the dormitory, although it dawned early in summer, it was still dim at four o'clock. Everything in the army was quiet, except for the occasional barking of dogs.

Apart from people standing guard and patrolling, there are very few other people around.

Mo Wen walked alone to a lawn in the military district school field and started morning exercises.

For cultivators, the body is the foundation of everything. The beginning of cultivation is the exercise of the body. The body is like a treasure. Only by digging little by little can you discover unlimited potential.

Mo Wen once saw a passage in an ancient classic: The way of cultivation originates from the body and starts from the heart; refine the body into essence, refine the essence into qi, refine the qi into spirit, refine the spirit and return to emptiness, refine the emptiness.

Harmony with Tao, harmony with Tao produces laws, and laws lead to all things.

Although Mo Wen doesn't understand it very well, he also knows that the first realm of cultivation mentioned above is to refine the body and transform into essence. This realm emphasizes exercising the body, accumulating essence, vitality, and blood. Then, one can refine the essence and transform it into essence and spirit.

When it reaches its peak, it turns into inner energy.

It is recorded in ancient books that this is the foundation of all cultivation. However, the inner qi cultivators in that world refute this. They often practice inner qi from the beginning and pursue strong inner qi cultivation, so as to achieve the inner qi and outer qi.

Release, spread the Qi into a gang, and take the head of a person ten meters away, or even a hundred meters away.

In many martial arts, some of the top masters who can be called Taishan Beidou do not pay attention to physical training. They often only cultivate inner energy, use inner energy to split mountains and rocks, kill people invisible, and even use energy to control the body and fly through the void, thinking that inner energy is the key to cultivation.

fundamental.

Mo Wen came from a martial arts family, and thought that was the case, but after reading a lot of ancient classics, he found that it was not the case. He discovered a very strange problem. Many top martial arts masters do not live long, and often have short lifespans, even worse than

Some ordinary people who have never practiced martial arts.

But some people who are not martial arts people, but just practice some external martial arts to maintain health and fitness, can often live longer.

At first, I thought that martial arts people traveled around the world and liked to fight with others, leaving many hidden diseases in their bodies, but later I found out that was not the case. After a lot of experiments and verifications, Mo Wen found out that the root cause of everything was that martial arts people neglected physical training, and passed away.

Too much pursuit of internal Qi cultivation will harm the body and destroy the foundation.

Ever since he learned that martial arts practitioners had fallen into misunderstandings in their practice, Mo Wen began to study some ancient classics and look through the inheritance of some ancient historical sects. Finally, he discovered that the ancients began to practice from the body, tempering bit by bit, accumulating essence, and becoming energetic.

You should only start cultivating inner Qi when you are young, rather than cultivating inner Qi from the beginning.

It is said that monks in ancient times could fly into the sky and escape from the earth, overturn rivers and seas, compete with heaven and earth for longevity, and compete with the sun and moon for brightness.

Although those were just legends, Mo Wen gradually began to believe them.

Later, Mo Wen began to pay attention to physical training and repeated the process of refining and transforming Qi. Over time, he found that the internal Qi in his body had undergone some subtle changes, and his cultivation had made a qualitative leap without even realizing it.

According to ancient books, that kind of inner energy is called true energy. Although it looks similar to ordinary inner energy, it is actually very different.

Precisely because he cultivated his true qi and greatly increased his cultivation, Mo Wen often went into dangerous areas where wild beasts were everywhere, so he could always stay safe.

Mo Wen took a deep breath and began to throw a set of punches on the school field. The punches were strong and powerful, with wide openings and closings, but there was softness in the hardness, and they contained infinite changes.

This boxing technique is called Dragon Tiger Boxing, and it is a profound internal body-refining boxing technique. Mo Wen accidentally acquired it while traveling around the world.

This Dragon and Tiger Fist has a profound artistic conception, looks simple but is difficult to master. Mo Wen had practiced it for three years before he could even get started.

With the help of Dragon Tiger Fist, Mo Wen was able to complete the process of refining Qi and cultivate pure Qi.

Dragon Tiger Boxing has two fist styles: tiger roar and dragon roar. Between the movements of the fists, there is a faint sound of tiger roar and dragon roar, which is majestic and majestic.

Dragon Tiger Fist is not a so-called martial arts move, but a body training method that focuses on cultivating essence, blood, and vitality, condensing essence and spirit, mobilizing the essence of the whole body, and turning it into the fierce power of dragon and tiger. Turn the hands

Between them, the strength is as heavy as a mountain. Although it is not a martial arts move, it can be combined with any move. It is ever-changing and terrifying.

Now that Mo Wen has started practicing again, he is naturally not prepared to take any detours. From the beginning, he will focus on cultivating his body and accumulating his essence, rather than rushing for success.

Mo Wen had practiced the Dragon Tiger Fist to a small degree in that lifetime, and now that he has used it again, it is full of charm, and has the flavor of a dragon soaring and a tiger leaping. Although there is insufficient essence and no real energy in the body, there is a faint momentum.

.

Refining the body and transforming into essence again, the cultivation process is naturally twice the result with half the effort, but the process of refining the body and transforming into essence is not easy. If there are no opportunities, it may not be completed in ten or eight years.

In that life, Mo Wen was just refining Qi and his understanding of this realm was not profound. As for refining Qi and transforming into God, refining God to return to the void, and refining the void to combine with the Dao, those are all illusory and legendary.

realm.

An hour passed without realizing it, and suddenly a whistle sounded on the school field. Mo Wen knew it was the wake-up call.

Sure enough, after a while, a large number of soldiers came out of the dormitory building and poured into the school grounds to gather. It was time for morning exercises.

In addition to the enlisted soldiers, there were of course the college students who came for military training. Mo asked which class had good discipline and soon appeared at the playground where the third company was gathering. Some people from other classes also rushed over one after another.

However, the first exercise was obviously not very efficient. It was procrastinating. It took twenty minutes from the time the whistle was blown for the entire assembly to be completed.

Mo Wen was naturally the first person to appear on the playground. When he arrived, the instructor named Zhang Lizheng was already standing on the playground like a pillar.

"Starting from tomorrow, if the assembly is not completed within ten minutes after the wake-up call, all members of the class will be punished by running five kilometers with a heavy load."

Instructor Zhang Zhangzheng glanced at the students who were gathering in a hurry, and said in a calm and powerful tone. He was obviously dissatisfied that it took twenty minutes to complete the gathering, but since it was the first day of military training, he did not issue a penalty today.

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