"Yang Liu, you use two large pots to make porridge. The leaders will eat porridge at our house today."
Yu Fuchun ordered.
"Ah...Old Taro, how could this be..." Yang Liu was a little confused.
For her, the biggest official she has ever seen is today's County Magistrate Ma.
When the county magistrate came to her house as a guest, it was because he thought highly of her family, but now it is simply impolite to serve the county magistrate with gruel.
Not to mention eating delicious food and drinks, at least we should provide the best food and wine.
Qin Fan smiled and said: "Aunt Yang, I saw a lot of winter vegetables on the edge of the field. Could you please pick some back and make porridge together."
"Haha, there are plenty of winter vegetables."
Yu Fuchun said.
Qin Fan nodded, "Well, it's hot today and everyone has been out in the sun for a while. This porridge is best for us."
"All right."
Yang Liu agreed.
"Auntie, I'll pick it with you."
Phoenix Girl said.
"good!"
Yangliu and Phoenix Girl carried the bamboo poles on their backs and went out.
Yu Fuchun hurriedly moved a bench for everyone to sit down, and also brought a floor-standing fan to start blowing.
"Village Chief Yu, there are so many of us eating today, we are going to cause you trouble."
Ma Tinglong said with a smile.
"Hehe, it's okay, it's okay. Deng Bixian, Wang Chaohui and the others don't have this honor."
Yu Fuchun joked with a smile.
If you only eat porridge, the worst thing you can do is add more rice and water.
Simple and hassle-free.
"Come on, Yu Fuchun, you are the first to win the moon."
Wang Chaohui also joked, "Mr. Qin will come to you as soon as he comes. When County Magistrate Ma and you group of leaders come, you will also be the first stop."
Everyone laughed.
"Mr. Qin, have you ever lived in a rural area before?"
Gu Yingjie asked.
"Having been here, I am still an authentic rural person."
Gu Yingjie nodded, "Oh, no wonder Mr. Qin you can recognize winter vegetables and use them to make porridge."
"Haha, winter vegetables are a good thing in summer."
Qin Fan smiled and joked, "I'm leaving you to drink porridge together, but it's for your own good."
Yu Fuchun asked curiously: "Mr. Qin, listening to you, is winter vegetables still a kind of medicine?"
He was a little puzzled. This winter vegetable can be seen everywhere in rural areas. It does not have high growth requirements and is easy to grow.
Qin Fan smiled and said: "Everything can be used as medicine, but don't underestimate this winter vegetable."
"Oh, Mr. Qin, although we eat it often, to be honest, we haven't studied it carefully. Can you tell us about it?"
Ma Tinglong already knew Qin Fan's identity, so he humbly asked for advice.
Qin Fan smiled and said, "Since I have nothing to do, let's set up the Dragon Gate Formation."
Everyone was stunned at first, and then laughed.
"Puilongmenzhen" is a dialect of Bashu Province, which Qin Fan learned from Zhan Yiting when he was in Hong Kong.
Qin Fan said: "Let me tell you from the perspective of traditional Chinese medicine. In some places, these winter vegetables are also called winter amaranth, water chestnut, mallow, etc."
"The name of winter cold vegetables contains the word "cold", so it is cold in nature and has the functions of clearing heat and detoxifying, relieving heat and quenching thirst, relieving cough and reducing phlegm, and clearing away heat from the lungs."
"However, it also has the effect of smoothing the intestines and repelling water, moistening the intestines and laxatives, and can relieve constipation."
He looked at Tang Yuefei and Zhang Long.
"For example, Secretary Tang and Director Zhang suffer from constipation to varying degrees. This is very beneficial for relieving constipation."
Tang Yuefei and Zhang Long were both stunned.
They had constipation. How did Qin Fan know about it on the first day they met?
"Mr. Qin, you are really amazing. How did you see that?"
Tang Yuefei asked in surprise.
Qin Fan smiled and said: "You two are engaged in writing work, and sitting still for a long time is one of the main causes of constipation."
In fact, Qin Fan could already tell the cause of the disease just by looking at it.
Of course, sitting for long periods of time is indeed the main cause of constipation.
"Oh, it turns out that our work exposed our physical problems."
Zhang Long smiled.
Everyone nodded frequently, feeling relieved.
Qin Fan continued: "County Magistrate Ma, Deputy Director Liu, and Mayor Gu, you usually eat too much greasy food, which can be used to detoxify and cleanse the intestines in a timely manner."
"oh."
Ma Tinglong, Liu Tiantong, and Gu Yingjie all nodded.
"Winter vegetables are also rich in calcium, which not only promotes the growth and development of children's bones and teeth, but also prevents and treats osteoporosis in the elderly. This makes it more suitable for the three village chiefs to eat."
Qin Fan paused and continued: "From a nutritional perspective, it is rich in carotene and vitamin C."
"It has antioxidant effects, can resist aging, improve the body's immunity, and protect human skin."
"This is suitable for Mr. Li and Mr. Ling. As beauties, if you eat more winter vegetables, your complexion will be better."
Everyone burst out laughing.
Qin Fan took advantage of the little winter vegetables to take care of almost everyone.
Deng Bi first touched his head and looked incredulously, "Mr. Qin, does this thing have so many benefits?"
Qin Fan smiled.
"Well, there are many benefits, but it must be taken in moderation. It is cold in nature and is not suitable for consumption every day or in large quantities."
"We all know the truth that things must be reversed when they reach their extremes. No food can be eaten in excess."
Everyone nodded in agreement.
Ma Tinglong smiled and said: "Mr. Qin, listening to what you said has made us all understand a lot."
"I have heard that sir is not only highly skilled in medicine, but also knowledgeable. But I never thought I would have the opportunity to have porridge with him."
"Hahaha…"
After a while, Yang Liu and Phoenix Girl came back with a lot of winter vegetables.
Yang Liu used two large pots to cook the porridge and added a lot of winter vegetables into it.
Make the gruel look thick, light green, and fragrant.
Then I took out fresh kimchi and cut it into small pieces, mixed it with spicy oil, fried two large plates of peanuts, and gave each person a salted duck egg.
An hour later, everyone was drinking porridge in the small courtyard.
There were more people today, and the two large pots of gruel quickly ran out of water.
After dinner, it was only after six o'clock.
At six o'clock in the afternoon in summer, it gets dark relatively early.
Ma Tinglong decided to go up the mountain to visit Du Yuzhen and Shang Jun. This was his first time going to Maoerling Primary School.
Yu Fuchun prepared a flashlight, and all the leaders rushed to the school together.
Qin Fan, Xiaowen, Phoenix Girl, and Yuwen Xiangwan did not accompany them.
Looking at their backs, Qin Fan nodded.
"Sir, what do you mean by nodding?"
Yuwen asked Wan.
"Xiang Wan, sir, you mean to approve County Magistrate Ma."
Xiaowen explained with a smile, "At least, County Magistrate Ma sits in this position and everything he does and says is for the grassroots."
"Xiaowen, you have been following brother Qin Fan for a long time, and you have changed."
Li Caiwei said.
"Ah, where is it?"
Xiaowen touched his head.
"Gee, I'm getting older and like to analyze a person."
Everyone chuckled again.
Several people agreed to go to Xiama Village and Shangma Village tomorrow morning to take a look.
At noon, we went up the mountain to give Shang Jun acupuncture, and then returned to Linhai together.
At this moment, Yang Liu packed up the dishes and walked out.
"Mr. Li, Mr. Ling, I will take you to your neighbor's aunt's house. She has an extra guest room."
When Li Caiwei heard this, she immediately became anxious.
Qin Fan said that there are many cockroaches and rats here.
She waved her hands repeatedly, "Ah... Aunt Yang, we won't trouble the folks anymore."
"That's okay. You have to rest at night and sleep."