"Lao Gu, you are not interested anymore. You, the assistant disciples of the Medicine Hall, went to our Chuan Gong Hall today to receive the follow-up boxing skills of the Bull Demon Powerful Fist. Yesterday you made a bet with us, so it was arranged here."
Han Zhengcheng, the leader of the Chuan Gong Hall, saw Gu An arriving at the Qing Yu Hall of the head line first and said.
Lin Shiyu naturally told him what happened in the Chuan Gong Hall, and at the same time asked him to tell him so as not to be targeted by the cautious Gu An.
"I said that some of the disciples in our medicine hall must be able to realize the power of Mangniu within one month. I said it yesterday. You all still don't believe it. Now you believe it!"
After hearing this, Gu An smiled on his face.
This was a very shameless thing, especially when Qi Yuansheng, the master of the Weapon Refining Hall, bet him a third-level internal organs nourishing pill, which was also very helpful to people who were refining the six internal organs, and it was enough to make Qi Yuansheng feel distressed.
He was also surprised that Yang Chan could break through so quickly. He saw that Yang Chan's boxing skills were not far from Dacheng, and he originally estimated that the opponent would break through within a month.
However, the Bull Demon Powerful Fist is about to be completed, so it is normal and not strange to be able to comprehend the reckless bull power in advance.
"Gu Laogui, you are lucky this time, shit is coming."
The master of the Weapon Refining Hall, Qi Yuansheng, didn't look very good. He didn't care about the Third Transformation Yang Fu Pill, but he cared about being slapped in the face, or being slapped in the face by Gu An.
The two had been somewhat at odds with each other before and would always find trouble for each other when given the opportunity.
When Gu An mentioned this matter yesterday, he didn't want to agree, but Gu An provoked him with words, and then he agreed to the bet.
"No matter what, I won the bet, so I brought you the third-level Fu-nourishing Pill."
Gu An smiled and stretched out his hand. It was rare that Qi Yuansheng suffered a loss, which made him feel very happy.
"snort."
Qi Yuansheng snorted coldly and threw a bottle of three-turn internal organs nourishing elixir in front of Gu An. It contained hidden power and was quite powerful.
Gu An stretched out his right hand, his palm became larger, and he caught it steadily.
"Thank you Hall Master Qi for the medicine."
The smile on Gu An's face deepened.
He was naturally very happy that Qi Yuansheng could do this, and his impression of Yang Chan became even deeper.
...
"Lying down to breathe, the turtle emerges from the water, lying on its side to rest, lying down to breathe and hide..."
"There is still a big difference between the Turtle Breathing Exercise to nourish the body and the Tai Chi Exercise to nourish the body."
Yang Chan read the Turtle Breath Nourishment Technique in his hand. There are many different breathing methods and movements, so that people can breathe longer and longer like a turtle, so they can live longer and stay younger.
According to what is written above, if you can integrate the turtle breath into your daily life, you will have achieved success in learning.
Yang Chan adjusted his body, breath, and mind according to the exercises.
Face down, lie down, put your hands in a normal walking posture of a turtle, and breathe three long and two short breaths at the same time. This is just the beginning. After holding on for half a quarter of an hour, change your posture again, adjust your breathing, and connect your mind.
It took Yang Chan half an hour to complete the whole set. Although it was the first time to practice and he was relatively unfamiliar, there were really many moves and it took a lot of time.
It's no wonder that Lin Shiyu from the Chuan Gong Hall would let Yang Chan have time to practice again. He usually doesn't spend too much time on it, but focuses on the Niu Mo Power Fist, because after one set, he doesn't feel much and the effect is relatively average.
Yang Chan looked at the panel, and the results above were not beyond his expectations.
In the column of comprehending the exercises, the Turtle Breath Nourishing Exercise is added.
Comprehension skills: Tai Chi health-preserving skills (first-level glimpse of the door 14%), Bull Demon Powerful Fist (first-level glimpse of the door 15%), Turtle Breathing Body Nourishing Skill (first-level glimpse 1%).
According to this progress, it only takes fifty hours to reach the first level, which is just over four days. If you practice normally and spend part of your time on the turtle resting body nourishing skill, it will be effective in twenty days.
If you use up one potential point, it should be enough in about ten days.
Yang Chan estimated in his mind that it would not take much time to upgrade the Turtle Breath Body Nourishment Kung Fu to the first level. During this period, he also planned to practice boxing and health health kung fu, and in the remaining time, he would go to the medicine hall to learn medicine-related skills.
Knowledge.
My small goal is to become a pharmacist assistant. I can follow the pharmacist and learn pharmacist-related matters, and then become a real pharmacist.
The status of a pharmacist in the Qingyuan Sect is similar to that of an elite disciple. It is also very important. However, there are still many requirements to become a pharmacist. The requirements for pharmacology, medicinal properties, drug combinations and other related knowledge are relatively high.
Yang Chan had learned that in the Qingyuan Sect, under normal circumstances, the pharmacist could stay in the Qingyuan Sect and not participate in external missions. This coincided with Yang Chan's goal.
It's so troublesome to fight and kill. It's better to stay in the Qingyuan Sect and be a pharmacist, equivalent to a protected wet nurse. How wonderful!
At the same time, pharmacists can also distribute good things such as medicated meals, prescriptions, etc., and their monthly salary is much higher than that of most disciples. It is a very promising profession.
He already has the profession of pharmacist on his panel, so it would be a pity not to use it.
Among them, the qi-tonifying and body-nourishing soup in the public kitchen of the medicine hall is actually a kind of medicinal diet. After Yang Chan knew this, he naturally wanted to become a pharmacist.
Good things such as medicinal foods can increase potential points, and potential points are related to his practice.
Although Penance is not bad, wouldn't it be better if you can add some dark blue.
Yang Chan practiced until early in the morning again, and saw that the potential points on the panel changed from 0 to 0.2, which once again confirmed his idea.
Eating well and eating more can also increase your potential points.
If you add in the Qi and Body Nourishing Decoction once every three days, plus what he plans to buy, he will be able to increase his potential point by one in three days, which also means that his strength will increase faster than he expected.
a bit.
What six small organizations, what deacons, what church leaders...
"Calm down, be calm. Although the future is promising, keep a low profile now. The longer you live, the stronger you will be."
After Yang Chan felt a little excited, he quickly calmed down.
The future is promising and one must be able to live into the future. If one is not careful and one person is gone, there will be no future.
The outside world is too dangerous, we still have to grow up and we can't let it go.
After Yang Chan practiced a set of Tai Chi health-preserving exercises again, his mood calmed down.
What is Gone with the Wind? He is now an ordinary official disciple of the Qingyuan Sect, keeping a low profile.
"I went to bed late today too. This is not a good habit. I must go to bed early tomorrow to maintain good health and live a long life."
Yang Chan said silently in his heart.
He died from staying up late and working overtime before. This kind of thing should be avoided. Going to bed after midnight is not a good habit, and it will be even worse for the body if it continues.
If you form a habit, it will be even worse. If you die suddenly one day, then any future prospects will be empty talk.
Yang Chan thought this way and warned himself that his other small goal of living a thousand years old has not yet been achieved, so he should be more steady.