After returning from the Spring Festival, I worked non-stop for eight days. Finally, it was Sunday when I could rest. When I woke up, Yu Zhiming didn’t want to get up.
His body didn't want to get up, but the guilt in his heart told him that he shouldn't do it.
During the repeated struggle, Yu Zhiming heard the sound of the door being pushed open, followed by the sound of little feet stepping on the carpet.
The next moment, Yu Zhiming's body sank and he was suppressed by the weight of the mountain.
"Hehe, I knew you didn't get up on purpose, waiting for me to come find you..."
Yu Zhiming really wanted to say no, he just wanted to stay in bed, but he had no time to speak...
It was nearly an hour later than on working days before the Yu family finished breakfast.
Then, Yu Zhiming and his family sent Qing Ning home.
After all, for the sake of love, I couldn't spend the Spring Festival with my parents. When the Lantern Festival came, Qing Ning had to make up for it.
Also, after getting permission to go out, Mr. Gu will spend this Lantern Festival at his eldest son’s house.
Qing Ning should go back to reunite with her family.
At the gate of the community, watching Qing Ning leave in a taxi, Yu Zhiming looked at the sun in the east and felt the breeze that was not too cold anymore.
"Dad, Mom, eldest sister, the weather is pretty good today. Where do you want to go? I'll go shopping with you."
As for Xiaoxue and Zeng Yan, they went to the supermarket with Aunt Qiu Lan to make a big purchase.
The two people said that they would show off their skills in the afternoon and each serve a dish for tonight's Lantern Festival banquet.
When Yu Zhiming spoke, Yu's father had already walked towards the east.
"We are going to Beihu Park for a walk. If you are not tired, come with us."
Beihu Park is located three to four hundred meters northeast of the community. It is a leisure park for residents of nearby communities.
Its main body is a lake covering an area of about 100 acres. There are fitness trails, small squares, pavilions and some landscape trees built around the lake.
Yu Zhiming walked to Beihu Park with his family and found that although the winter wind was bleak, the scenery was still impressive.
You can also see many residents exercising or families with children taking a walk.
Yu Zhiming was quite satisfied with this scene.
When the weather gets warmer, more and more residents, especially middle-aged and elderly people, will come to the park for recreation.
By then, my parents and eldest sister should be able to make some friends of the same age with whom they can talk and play together, helping them to integrate into coastal city life more quickly.
"Lao Wu..."
Yu Zhiming got closer to his father and heard his father ask: "How much money can you spend at once?"
Yu Zhiming replied: "Expenditures have been fierce during this period. There is not much money in the account, and there is still a little more than 900,000."
"Dad, do you want money?"
Dad Yu glared at him and snorted: "You are trying to show off, right? More than nine hundred thousand is not much?"
"The engagement banquet is 50-50 between the two families. Xiaobo said that the standard banquet in Binhai can cost tens of thousands per table. I am worried that if the money is not enough, it will be very embarrassing."
Yu Zhiming smiled and said: "Dad, it won't be that extravagant. It's only ten or twenty thousand at most. We can afford it."
Dad Yu sighed softly and said, "Lao Wu, do you think I shouldn't be strong?"
"Qing Ning comes from a wealthy family. If I want to be strong like this, I'm asking for trouble."
Yu Zhiming chuckled and said, "Dad, you don't have to worry about money, just do what you want."
"Even if Qing Ning is born into a wealthy family, your son is as good as me for her, and I can afford to marry her."
Dad Yu nodded with satisfaction and said: "That's good, Lao Wu, you have to remember that eating someone's mouth is short of words, and taking advantage of others is short of hands."
"The Gu family has a great cause. Unknowingly, you have taken advantage of others. If there is a fundamental conflict in the future, you will not have the confidence to stand up for yourself."
Yu Zhiming said humbly: "Dad, I have always been careful about the problem of propriety. Although the Gu family has helped me a lot, I believe that the benefits I have brought to the Gu family will definitely be much greater."
Dad Yu praised: "This is how it should be, with constant exchanges, only then can we gain respect and last for a long time."
At this time, the eldest sister's voice sounded in Yu Zhiming's ears, "Hey, look, that boy is really fat."
Yu Zhiming looked up and saw a fat boy who looked to be fourteen or fifteen years old trotting towards him.
He is really fat, not like a middle-aged man with a fat belly, but a fat that is evenly distributed all over his body.
The two legs are like an elephant's legs, they are not close together at all, and they are the kind of splayed legs that are severely tilted outward.
With every step he took, Yu Zhiming could see the flesh all over his body undulating.
Noticing that behind this young man, there was also a thin young woman holding a slender stick, Yu Zhiming knew that this mother and son were the mother and son they had seen two nights ago.
After the mother and son passed by, Yu Zhiming couldn't help but frown and turned to look at them again.
"Lao Wu, do you have a question?" Yu Zhaoxia asked.
Yu Zhiming nodded slightly and said: "Being so fat and having splayed legs puts a lot of pressure on the knee joints."
"When I passed by just now, I noticed the sound made by the boy's knee joint, which was not good."
The knee joint is a hinge joint, one of the few joints in our body that can only move in one direction.
It is also the largest weight-bearing joint in the human body.
The more weight the knee joint bears, the greater the chance of articular cartilage wear and tear, the more susceptible the tendons are to injury, and the faster the joints will degenerate.
Generally speaking, for every 1 kilogram of body weight increase, the weight on the knees when walking will increase by 3 kilograms, and the weight on the knees when running will increase by 10 kilograms.
If you are seriously overweight and don't pay much attention to the maintenance of your knee joints, they will be the first joints in your body to collapse.
This overweight boy has trouble with his knee joints.
Yu Zhaoxia asked: "Lao Wu, since you have discovered it, do you want to go up and remind me?"
Yu Zhiming pondered for a moment and said, "Zhou Mo knows their daughter, mother and son. They are from the same community as ours."
"I will ask Zhou Mo to find an opportunity to remind them."
Seeing that Yu Zhiming had made a decision, Yu's father, Yu's mother and Yu Zhaoxia continued walking along the fitness path.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Yu Zhaoxia asked curiously: "Lao Wu, that kid injured his knee while running, so how should he lose weight?"
this……
Yu Zhiming thought for a while and said: "I heard that the boy's father is also a fat man. This type of genetic obesity is difficult to lose through light exercise such as jogging."
"It must be sustained and large-scale exercise, coupled with strict management of a reasonable diet."
Yu Zhiming shook his head and said: "For a young man, this should be impossible for him to persist."
Dad Yu said: "According to your statement, that is to say, there is no way for that child to lose weight."
"Is that mother doing useless work?"
Yu Zhiming added hehely: "If that mother is cruel enough, she can also use some medical methods."
"For example, effective weight loss can be achieved through gastric bypass surgery, gastric sleeve resection, gastric banding surgery, gastric balloon surgery, etc."
Mother Yu interrupted: "Lao Wu, stop talking. Just listening to you talking about surgery makes me feel a little scary."
"If you get fatter, just get fatter. If you are fat, you will be blessed. In the past, you couldn't gain weight even if you wanted to."
Yu Zhiming echoed: "Yes, yes, it's just like me. I eat a lot, but I don't gain weight."
Yu Zhaoxia said distressedly: "Lao Wu, you are mainly too tired from work and consume too much."
She then suggested: "Hey, Dad, Mom, the conditions now are many times better than those in the county town. I think it is necessary to give Lao Wu a good supplement."
"I'm tall but don't have much flesh on my body, which always makes people feel uneasy."
Yu's mother grabbed Yu Zhiming's hand, touched his slender wrist, and sighed softly: "It needs to be replenished."
“The question is how to make up for it?”
Yu's mother said worriedly: "The food we eat every day now is better than the food we used to eat during the Chinese New Year. A meal will cost at least a thousand yuan."
"Are you going to eat dragon liver and phoenix gallbladder next?"
Father Yu thought about it and said, "The situation with Lao Wu is that he eats more and consumes more."
"In my opinion, instead of increasing revenue, we should think carefully about how to cut costs and reduce consumption."
Yu Zhiming said hey: "It is impossible to reduce expenditures in a short time. I am still in the stage of learning, growth and accumulation. It will be good if my work does not increase."
At this moment, a man's voice suddenly sounded, "Doctor Yu?! Are you Dr. Yu from Huashan Hospital?"
Yu Zhiming followed the sound and saw a tall, middle-aged man with a square face wearing a red sportswear and his face covered with sweat.
Yu Zhiming nodded lightly towards the other party and said, "I am."
The tall square-faced man took two steps forward and said with a face of joy: "I never expected to meet a famous doctor by chance. Dr. Yu, I am Lu Yan, Shuangkou Lu, the flame of flame."
After introducing himself, Lu Yan reached out his hand and asked enthusiastically: "Doctor Yu, do you live nearby?"
Nowadays, Yu Zhiming doesn't like to be disturbed by strangers, unless it is special circumstances such as emergency treatment.
Especially since the other person was sweating, he did not shake the hand that the other person extended, and explained calmly: "I'm sorry, it's a professional quirk, I don't like shaking hands."
Lu Yan was stunned, retracted his hand, and said tactfully: "Did I hear that Dr. Yu diagnosed a person's aortic dissection just by shaking hands?!"
"Are all the rumors I heard before false?"
Yu Zhiming replied softly: "That's true. In some social situations, I don't like shaking hands, but sometimes I have to shake hands."
Lu Yan made a soft sound, and said with a smile: "It seems that I was presumptuous and rude."
After a pause, he said solemnly: "Dr. Yu, let me introduce myself again, Lu Yan, one of the partners of Hengxin Law Firm, one of the top ten law firms in Binhai."
"One more thing, our Hengxin Law Firm received no less than 50 medical dispute cases last year, three of which were medical disputes between clients and Huashan Hospital."
“In those three cases, the clients we represented all won and received substantial compensation.”
Yu Zhiming said oh, and a spokesman replied: "Thank you for your supervision and supervision, which allows us to continuously improve the level of medical services."
Lu Yan smiled and said, "Dr. Yu, it's nice to meet you today. Goodbye."
Yu Zhiming waved his hand gently.
Lu Yan ran away for two steps, then turned around and ran back.
"Dr. Yu, to be honest, I suddenly look forward to receiving a complaint from your patient one day."
Yu Zhiming nodded and said: "You can wait patiently, maybe there will be, I can't guarantee that I will never make mistakes..."
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