He Nan's brows were full of pride, but Dongfang Watcher frowned and thought for a while, then exposed He Nan's assumptions: "Although I have never heard that you can feel it overnight."
Qi' is an example, but this does not rule out that you are gifted with the sense of qi, but... you said that you feel bloating in your body, is it just an illusion? "
Dongfang Watcher's words are not to deceive He Nan. According to his experience, no matter what kind of Qi it is, it cannot avoid the stage of "Qi sinking in Dantian and circulating around the sky" when it is moving. During this period, the meridians will be unblocked.
Or there is a feeling of blockage, but it is really difficult to judge if there is swelling in the abdomen.
After thinking about it for a while, Dongfang Watcher took He Nan to the yard, found an open place and set down his horse. He patted his lower abdomen, just below the belly button: "Okay, I'll do the Qi separation."
Walking through a large Zhoutian and a small Zhoutian, you put your hand on my lower Dantian to feel the state of Qi when it is running in the body, and I will see how you are doing after a while."
The Dantian has three locations: upper, middle and lower, which are the three major acupuncture points in the human body. The upper Dantian is at the Yintang point between the eyebrows, the middle Dantian is at the Shanzhong point on the chest, and the lower Dantian is about an inch and a half below the navel, including Yinjiao, Qi.
There are four acupuncture points: Hai, Shimen and Guanyuan. In their theory of Taoist metaphysics, these are the places for "refining inner elixirs", and these three Dantians also correspond to the three treasures of "jing, qi and spirit".
Seeing Dongfang Watcher standing in a very standard horse stance, He Nan also put his hand up according to the other party's instructions. Sure enough, a quieter and softer breath emerged, accompanied by a warm current from Dongfang Watcher's Dantian to He Nan.
Difficult palm.
"The movement of Xiao Zhoutian is back, up, forward, down, back and forth, and the cycle is endless. First, Qi descends from the Dantian, first reaches the Zhongji point below the navel, then passes through the perineum, passes through the valley to the tail... Hey, you
Why don't your hands move? Keep moving!" Dongfang Watch saw He Nan standing in front of him looking very dull, so he spoke.
"Uh..." He Nan looked strange and said hesitantly: "Isn't this... not good?"
What He Nan said was not good was referring to Dongfang Watch's path of moving Qi - the valley is the anus, and the tail is almost in the middle of the buttocks... How could he follow the path to touch it?
Dongfang Watch also wondered what He Nan was hesitating about when he came over, but he had come over like this before, so he asked, "Are you still practicing?"
He Nan was not only because he minded touching Dongfang Watcher, but also because he thought that Dongfang Watcher would have to touch him like this after a while... In short, after such a short week, He Nan basically understood "Qi"
What was going on? Dongfang Watch also explained to him in great detail the location of each key acupuncture point and the sequence of Qi movements.
"Squat there, do it again." Dongfang Watcher held a toothpick in his mouth and leaned against the shade of the big tree with his arms folded, while He Nan could only stand outside in pain, but fortunately it was about to enter the season.
It's winter, and it's equally cool wherever you stand, but Dongfang Watcha leaning against a big tree is much more relaxed than He Nong standing on horseback.
"Actually, if you practice the horse step for a long time, you will not be tired, but it will be very relaxed." Watcher Dongfang saw that the sweat on He Nan's head was pouring down and his legs were shaking, so he reminded him: "Zhanzhuang is not only good for walking."
It is beneficial, even for martial arts practice. It is also a top priority. The horse step is about keeping the head straight and the neck straight, holding the chest and abdomen, erecting the waist and opening the hips, sinking the shoulders and tightening the hips. If you are a lazy person like you standing with a cat-like waist and a pout,
Standing in the Dharma position for ten years is of no use, and will cause great damage to your knees."
As for He Nan, he can be regarded as a person who can endure hardships, but after all, his body bones are naturally weak and he usually neglects to exercise. He almost passed out in less than half a stick of incense. At this time, he spoke with difficulty:
"Uh... why don't you first see how I practice Qi?"
Dongfang Watch also considered that He Nan's physical fitness was not as good as his own, so he nodded and put his hand on the other person's Dantian: "Then you try it first, remember to be slow."
Just when He Nan was performing Qi according to Dongfang Watcher's procedure, Dongfang Watcher's expression suddenly changed - this change was naturally noticed by He Nan, but he didn't know whether it meant good or bad.
I was afraid that I would damage my body, so I stopped.
"Continue." Dongfang Tuo glanced at He Nan. "Why stop?"
He Nan also took advantage of the moment of pause to take a breath and said nervously: "I see you have a strange expression. Didn't you say there would be a gas gap? I don't want to die."
"I did feel the feeling of flatulence that you mentioned. I can tell that this is definitely not a gas problem, but..." Dongfang Watch was thoughtful. "You can continue first, I will keep an eye on it for you."
Unexpectedly, the moment He Nan regained his Qi energy, all the Qi in Dongfang Watcher's palms suddenly disappeared, and then a series of "Pu Chi" explosions were heard in the air.
The next moment, the two people's eyes met, and they both saw the embarrassed look on the other's face - Dongfang Watcher was embarrassed because He Nan's fart collapsed in his hand, and He Nan was embarrassed because he couldn't touch it now.
Make sure you have brought out something else along with this turbid air.
"Uh... I think we seem to have found the truth about the energy in my body..." In the end, it was He Nan who spoke first.
Dongfang Tuo hurriedly shook his hand, as if he could get rid of the smell, but his words gave He Nan a reassurance: "Although it is just one...but I also seem to feel a weak Qi.
The flow does exist in your body..."
"Really?" He Nan was overjoyed, his eyes shining.
Dongfang Watch poured cold water on him in time: "I won't lie to you, but whether it is Qi... we have to look at it later."
He Nanke didn't care about this. When he heard what Dongfang Watch said, he almost jumped up with joy: "Damn, I knew I was a genius!"
"It's almost done..." Dongfang Watcher looked at He Nan and said, "But your health is still too bad. You should do some exercise during this period, starting with Zha Mabu Zhanzhuang.
When you reach the point where you can hold a stick of incense without taking a breath, I will officially show you how to get started. During this period, don't practice blindly on your own."
After saying this, Dongfang Watcher lazily returned to his room - the rule that he had adhered to for so many years before getting up after six hours of sleep every day could not be broken.
How long does it take to make up for it?
As He Nan practiced martial arts with Dongfang Watcher day by day, it was almost time to end the case in Kui County, so just five days later He Nan took Xing Captou and others to escort the prisoners back to
County town.
After going back and forth in Kui County for nearly a month, He Nan didn't have any free time when he came back - Xu Yuanwai and his group of servants wanted to convict, and the old man who tampered with the files and documents also escaped with the help of the Thousand-faced Immortal.
No, let alone the Thousand-faced Old Immortal who was beaten by Dongfang Watcher with the Five Thunder Method, and his body was completely wiped out - can you really write down the incident of Dongfang Watcher's thunder attack in the dossier?
Taoist Wang Jiming of the Lingbao Sect, who was invited by Zhou Li before, had a conversation with Dongfang Watch that day and then left the place and returned directly to the county. Taoist Wang and Zhou Li were good friends, so they reported the matter to Zhou Li after they returned.
Zhou Xiu narrated that although Taoist Master Wang may not be worth mentioning in Xuanxiu, in the eyes of ordinary people, he is already a very profound master, and Zhou Xiu couldn't help but admire him.
In fact, Taoist Master Wang's thoughts were a little shallow - he thought that Dongfang Tuo was a senior in some Taoist sect, and he must be eighty years old even if he is not a hundred. After all, there is also an ancestor in their Lingbao Sect.
A certain person in his position could practice the method of rejuvenating youth, but in fact Dongfang Watch and the Tuanyun Temple behind him were indeed beyond Wang Jiming's imagination.
He Nan came back this time and took the people straight to the county government office. After seeing his senior brother, he couldn't help but burst into tears again. Zhou Xun also knew that his junior brother was really risking his life with his head raised this time. If it weren't for his luck, Dongfang Watcher
He came all the way to rescue people and probably ended up in the lair of the Thousand Faces Cult, and he was also frightened for a while. He Nan introduced Dongfang Watcher to his senior brother, and Zhou Xiu saw this young man with silver hair on his head.
Dongfang Watch also expressed his gratitude for a while.
"I'll give you a holiday these days. You can treat Taoist Master Dongfang well. He is the benefactor of our brothers and sisters." The always strict Zhou Xun also relaxed for once. He slapped a silver note on He Nan's head.
On the chest: "Senior brother knows that you have no salary now, so I will give you a share from myself."
After arranging the finishing work, Zhou Li hurriedly walked into a torture room. Seeing his senior brother's serious expression, He Nan followed him in out of curiosity.
The candlelight in the torture chamber was dim. A man with shackles on his head, neck and feet sat against the wall. No matter what the warden asked him, he ignored him. He just looked at the other person with a provocative look and the corners of his mouth.
With a vague smile, when he saw the old man and the young man pushing open the door and coming in, he just glanced at them, and then didn't make any reaction.
"Sir, we have been interrogating this boy for several hours, but he still refuses to say a word." The warden held a pen in one hand and a blank piece of paper with the other person's name on it in the other hand, looking at him helplessly.
Zhou Li.
"Haha, it seems you can't rest tonight..." Zhou Xi also looked at his junior brother with a wry smile.
"It doesn't matter." He Nan didn't care at all. He rubbed his shoulders from side to side and sat down in the seat in front of the warden: "This job needs to be done by a professional like me."
