Lin Ansheng sat cross-legged on the hard bed, put his hands in front of him, and made a strange seal. His eyes slowly closed, and his chest rose and fell slightly as he inhaled and exhaled through his mouth and nose.
In his mind, there is a system panel called "Practice Encyclopedia" floating in his mind.
Current grade: Yellow-medium grade.
Included are the following exercises: "Essentials of Body Refining", lower-grade ordinary level, "Xuanqi Gong", middle-grade ordinary level, and "Huo Yin Zhenjing", upper-grade ordinary level.
The included techniques are: "Nine consecutive fists", low-grade ordinary level, "Meditation Technique", high-grade ordinary level, "Pharmacology", top-grade ordinary level, and "Hiding Technique", middle-grade ordinary level.
Includes others: "Three Disguises of the Two-tailed Fox" and "The Combat Strength and Weaknesses of the Green Wolf".
A comprehensive summary of practice methods:
The grades of skills and spells are divided from low to high: ordinary level, yellow level, mysterious level, earth level, and heaven level.
Each major level is divided into three levels: lower, middle and upper.
Lin Ansheng is not from this world, but a time traveler.
Coming from a beautiful planet called "Blue Star", after graduating from culinary school, he entered the central kitchen of a five-star hotel and became the youngest chef through five years of hard work.
While he was eating with relish, a fat figure flashed over. Lin Ansheng saw from the side that the little fat man's forehead was swollen, and he couldn't help but smile: "Did you get up at night and hit the latrine?"
If the sect is compared to a company, the outer door is like a training school run by the company. Only the top students who graduate and enter the inner door are the real employees of the company and can receive corresponding treatment.
This kind of cultivation speed is staggering, and the cultivation resources that can be consumed are like running water.
The fifth level of body refining is just the realm he reached on the surface after suppressing it with the concealment technique. In fact, he successfully broke through to the meridians opening realm a year ago, and now he is close to the peak of the middle level of meridians opening. It won't be long before he can
It’s time to hit the top grade.
For one month, Lin Ansheng slept in the open and traveled across half of the country of Mo to Beiling, where the Miscellaneous Sect was located. With his skills from his previous life, he passed the test and entered the sect's kitchen, becoming a handyman disciple.
As one of the four major spiritual sects in the country of Mo, it recruits outside disciples and handyman disciples all the year round. As long as they agree with the recruitment standards and are not included in the official "blacklist", they will not reject anyone regardless of their high or low status.
After one night of practice, he consumed an entire first-grade spiritual stone extravagantly, and there was no trace of fatigue on his face.
Live as simple as the common people, live as carefree as the children of the rich family, live as long as the monarch who is said to have reached the level of cultivation, has a lifespan of more than two hundred years, and still maintains the appearance of a middle-aged man when he is nearly a hundred years old.
Among them, there are nine levels of body refining, and the subsequent realms are divided into lower, middle and upper levels.
For half an hour, white smoke rose from the steamers on each stove, and boiling sounds came from the pot.
At first, he worked as a cook, but after two self-recommendations, he was first promoted to cook, and then concurrently served as the deputy of the general manager's private kitchen.
"call"
Let the old hatred go with the wind, life can start again, and living well is the right way.
First, the original name was deleted from the family tree, and then he was tortured and served in front of everyone in the Wang family.
As for the Lin family, had it not been for the adoption by Lin Zhen and his wife, he would have died long ago. In a sense, he owed his life to the Lin family.
The little fat man belongs to the vast majority of people. He lives very frugally on weekdays, not counting the replacement of his two badly faded coats all year round. He also eats three and two meals a day and a half every month.
Feeling that the weakness in his body had been swept away and he was filled with vitality again, Lin Ansheng had no joy on his face. He looked at the spiritual stone in his hand, which was obviously much darker in color, and couldn't help but smile bitterly.
In the past three years, more than a hundred disciples from the inner and outer sects were killed and disabled every year, and they were seriously injured, which made him avoid it even more.
Lin Ansheng took out a first-grade spiritual stone worth ten pieces of mortal stone from his pocket and placed it between his mouth and nose. As the pure spiritual energy was continuously inhaled, his pale face gradually returned to rosy.
Others practice martial arts for fame, profit, power, power, strength, and righteousness.
And he, who has died twice, just wants to live well.
The monthly payment of outer sect disciples cannot meet their daily cultivation needs. Except for some from well-off families, most of them have to sell their labor force or take on sect tasks to supplement their income.
Martial arts practice emphasizes the combination of movement and stillness. The higher the level, the more dominant dynamic practice is.
"If you want to eat here, I'll get some more for you." Lin Ansheng pushed it in front of him boldly. It was government food anyway, so he got up and went to the kitchen.
However, the intensity of internal training through meditation is much greater than external training through sweating.
In addition, as the level of the system's cultivation methods increases, the intensity of cultivation increases, and more cultivation resources are required.
In the three years since Lin Ansheng entered the Miscellaneous Sect, he has read dozens of books on exercises and techniques in the outer library, as well as trial records and experiences that are added every month, and collected dozens of books from surrounding markets.
How many.
Lin Ansheng didn't need to worry about what happened next. He filled a bowl of vegetable porridge and a plate of three white flour buns, went to the dining hall outside, and found a place to sit down.
Seven days ago, the eldest grandson of the Lin family, who was also his nominal cousin, was jealous and accidentally beat to death the youngest son of the head of the Wang family.
The Wang family is not as powerful as the Lin family, but it is also a wealthy family in Anyi. The head of the family will not let go of the tragic death of his son, so he came to ask questions the next day.
When the Wang family loses a son, it is only natural that they come to ask questions.
Lin Ansheng felt sympathy for his original experience, but he had no desire for revenge, either against the Wang family or the Lin family.
More than an hour passed, Lin Ansheng's forehead was covered with sweat, and a pale face rolled up. He suddenly opened his eyes and exhaled a long breath of hot breath.
After a while, Lin Ansheng left and came back with a bowl of hot soy milk and a plate of five white-flour steamed buns.
Therefore, when others want to fight, he just wants to live in peace.
And if you want to live a good life, you have to find a stable place to stay, which is far away from the Lin family, can guarantee your livelihood, and does not waste your "golden finger".
All the way to the kitchen, two cooks and two helpers were already at work. Lin Ansheng stepped forward to say hello, rolled up his sleeves, and started working too.
He became an orphan. For the next six years, he took on the title of adopted son of the Lin family and lived a life no different from that of a servant. He was despised and bullied by his family members.
The system will identify them, extract their essence, and integrate them into one, forming a comprehensive system of practice methods.
The famous Zanzong seems to be the best choice.
Cultivation is divided into civil and military cultivation. Literary cultivation emphasizes mental strength, while martial cultivation emphasizes physical strength. The former is like spring snow, and they basically come from famous families, while the latter is appreciated by both refined and popular people, and has a broad mass base.
All kinds of content related to spiritual practice can be included.
Hua Jin is transcendent and exists only in legends.
The system integrates a set of "Meditation Techniques", which allows Lin Ansheng to replace external training with internal training, and replace dynamic training with static.
Fortunately, with a generous share of the small pot dishes, I can still be self-sufficient for the time being.
The original choice to join the Zanzong was due to the fusion of the original body's memories.
Sitting down opposite, Xu Le took a look at the white-faced steamed buns in front of Lin Ansheng.
When he was six years old, his adoptive mother contracted an illness and died. When he was seven years old, Mo's country went to war with neighboring countries, and his adoptive father went on an expedition with the army and never returned.
After traveling through time, like the protagonists in many YY novels, he got the "golden finger", which is the spiritual encyclopedia system in his mind.
The original body, completely dejected, lay upright in bed for five days. When he was able to get out of bed, he dragged his weak and injured body on foot to the wilderness outside the city and plunged into the valley.
The realm of martial arts cultivation is divided into refining the body, opening the meridians, gathering Qi, gathering Yuan, and transforming energy.
He has a "golden finger" and knows a way to make money. In addition, the manager seems to be strict, but in fact he is very tolerant. Except for the preparation of three meals, he can spend the rest of his time freely. It is no wonder that he is very interested in entering.
The door doesn't arouse the slightest interest.
And as soon as you enter the sect, you will be protected. Unless the officials come to arrest people with ironclad evidence, personal grudges and grudges will be blocked out.
After a beating, his skin and flesh were torn apart, his body was miserable, his internal organs were irreversibly damaged, and the foundation of martial arts was completely destroyed.
The little fat man's name was Xu Le. He was not a handyman disciple like Lin Ansheng, but an outside disciple. He only came to the sect kitchen to help earn some "extra money" at dinner every day and have a good meal by the way.
As the eldest grandson of the Lin family, in addition to losing money, they also had to push someone to take the blame. They sacrificed a servant casually and had no way to deal with the problem, so the original person became the best choice.
In the country of Mo, where everyone is interested in martial arts, if the foundation of martial arts is destroyed, it is no different than a useless person.
"Why don't you say that I fell into a trap? There will be an election for the inner disciples next month. I have to take care of myself at the last minute. I practiced in the martial arts field until midnight last night and knocked my forehead on a wooden stake."
It was just when the spring breeze was triumphant that on the way home from work one day, his life was taken away by a truck driving in the opposite direction.
When he was still a baby, he was adopted by Mr. Lin's third son, Lin Zhen and his wife, and spent thirteen years in the Lin family.
Although they are not high-end goods, they have gathered together into a tower. After the system is comprehensively summarized, they have gradually improved from being empty and gradeless to today's yellow-level mid-grade goods.
After a brief adjustment, Lin Ansheng closed his eyes again and breathed out, entering a meditative state.
As the sky dawned, Lin Ansheng got out of bed, washed himself briefly, and then opened the door and left the stone house.
Xu Le killed four of them unceremoniously. "Gulu Gulu" drank the soy milk from the bottom of the bowl and burped with satisfaction. His eyes drifted away for a few times. When he saw no one around, he coughed and said: "An Sheng,
Do you have any extra spirit stones there?"
"Um?"
"Well, there's still more than half a month left. I'm going to work hard to reach the eighth level of body refining before the inner election. Can you lend me some spiritual stones?"
It must be the first time in his life that he asked to borrow money. Xu Le's face turned red at a speed that could be seen with the naked eye. Baba's eyes were a little nervous, very uneasy, and full of hope.