The heart is born from things and dies from things, and the mechanism lies in the eyes.
Luonan seemed to be sleeping but not asleep, seemed to be awake but not awake, as if he was in a state of concentration.
He did see the visualization figures rotating in the void, but at the same time, there were countless specious shadows, filling the inside and outside. Each shadow seemed to be like his body shape, seemingly everywhere, and without a reality.
Next, Ronan's mind sank, pointing directly at the center of the inverted ball, and fell into a deep prison. The true "shadow following" of the shadow also followed in.
In the trembling sound, thousands of dark chains moved together, intertwined like a net, and in the deep area, the temperatureless firelight swayed, illuminating layers of chaos, blending and intersecting with thousands of shadows, making it difficult to distinguish, and like a swarm of bats.
, demonic shadows dance, and the clouds are treacherous.
"I", which one is "I"?
In a trance, Ronan's perspective changed again, as if he was looking down from a high place, and he saw light shining upward, and the light and fire in his eyes merged into one place, shining brightly, overwhelming the demonic shadow, and he suddenly woke up.
When I opened my eyes, they were a little blurry at first, because the room was dark. It was still dark, and only the light of the figurine stone lamp shone into the entrance hall. The light and shadow were mixed, forming outlines on the clutter in the room. It was unremarkable.
The image gave him an inexplicably strange feeling...I don't know if it was a psychological effect.
Ronan turned over and sat up, the blanket covering him slipping off. The coolness of the morning flowed through the open doorway, making him shrink his neck.
From the corner of the room, a low and hoarse voice suddenly sounded. It was Xiu Shen Yu: "Impair your Qi, meditate on your hearing and seeing, keep your blessings in your heart, and don't think a single thought. It's time for you to do your morning lessons. Do as you did last night."
Ronan closed his eyes and opened them again. This time he finally cleared away the aftermath of his dream and truly woke up. He looked at his bracelet. It was now a little after 4:30 in the morning. No wonder it was so dark outside.
Xiu Shen Yu didn't speak again after those words, but Ronan could feel that someone was looking at him, supervising his homework.
Yes, the hard days have begun since last night.
Ronan didn't say much. After calming down, he started breathing in and out, and the breath in his mouth and nose gradually became dense.
After finding the rhythm of going in and out, Ronan did not move any further. He first massaged the acupoints on his face, especially around the eye sockets, and then stretched out his hands to cross his feet, clasping his fingers and palms together, pressing with special techniques, and then rubbing his feet, with his lower hands in specific positions.
It's just that the movements don't look very good.
"Use your best!" Xiu Shen Yu's supervision was very timely.
Ronan unconsciously put more force on his hands, and soon his hands and feet were warm and his muscles were unblocked. Then he turned his hands away and pressed the areas on both sides of his back as hard as he could. A series of movements were like doing exercises - the elderly version.
As he was doing this, Ronan felt a pain in his back. He was hit by Xiu Shen Yu's finger, and his voice came into his ears again: "Here, we need to work harder."
Ronan's breath was confused, but he quickly adjusted himself. According to Xiu Shen Yu's request, he touched it with his hook and continued to press until it was sore and hot.
This was not over yet. Ronan then sat on the cork floor, twisting his body, flexing his hands and feet. The most important thing is that no matter which part of the body he moved, his eyes would follow each other, and they would not leave for a moment. If there was a slight deformation, the Xiu Shen next to him would
Yu was about to correct it with words, or even take action to bring it back.
Doing this for nine times, even though he barely left the same spot, it was very exhausting, and Ronan's body was already covered in sweat.
Especially the eyes, which have to be moved with the hands and feet all the time and are massaged, are already slightly hot, as if there is heat steaming in the eye sockets, and they are almost ready to shed tears.
Ronan closed his eyes slightly and concentrated his thoughts. Only then did he finish his work.
This series of movements was just learned last night. Xiu Shen Yu taught me step by step how to massage the head, face, hands, feet and trunk, how to bend and extend the limbs, and how to breathe, including the position, strength, feeling, reaction, etc., in detail.
This is what Xiu Shen Yu called a "stupid method". It is rigid and rigid, leaving little room for spiritual reflection, and not even the slightest bit of falsehood.
Xiu Shen Yu said this: "It is shaped like a bowl holder, bearing its weight but being excluded; the spirit is divided into a strand and imprisoned in it, but the tail cannot fall out. If you want to correct it, the first step is to open up the hierarchical barrier between the 'jing, qi and shen'.
We can only start from the shape of the body, work on both the inside and outside, strengthen the body's functions, and cultivate vitality... It's like adding a fire under the bowl holder, using the body's temperature to warm the tip of the iceberg, and get a share of the pie. To think of 'temperature'
Once you reach the standard, you can no longer practice pure static skills. You have to exert force while walking, sitting, and lying down, and your vitality functions must be activated.
According to Xiu Shen Yu, Luonan's current practice is all imprisoned by external laws, his physical body is also weak, and the only ones that can access the inside and outside are the nine orifices.
The so-called nine orifices are the eyes, ears, mouth and nose, and the two lower body orifices. There is also a theory of the three important orifices of the nine orifices. The eyes, ears, and mouth are the most important, among which the eyes are the main gods. The Yin Fu Sutra has "The heart is born from things, and dies from things. The mechanism lies in
The theory of "eye" is actually the essence.
Ronan's practice is at the spiritual level, and it is difficult to use the physical body. At this time, it is more necessary to use the natural physical properties of the body, such as canals to divert water, and gradually build a scale, and then seek breakthroughs.
Regarding Xiu Shen Yu's theory, Ronan half understood it. He only knew that he should start from the "eye aperture". Speaking of which, in his early years, he had not developed his own style and only had some small abilities to manifest. In addition to strengthening the "big stomach" to strengthen the digestion and absorption ability of the organs
In addition to "King", the real explicit method of "hypnotist" is to use the eyes as the medium to awe the mind.
Comparing his own experience, Ronan has gained a little bit.
The morning class lasted for nearly an hour and ended at 5:30. Ronan washed up again, and when he stepped into the courtyard again, he saw Xue Lei sweeping fallen leaves in the courtyard. He went to help, but was refused:
"Just be patient. We'll go to school soon, but there's no bus."
"Run away? Isn't it a little late today?"
It's nearly fifty kilometers from the gym to Zhixing Academy. It's not like Ronan has never run such a distance before, but it's almost six o'clock now. Estimating his ability, he doesn't think he can make it before class.
"Oh, you are very ambitious!"
Xue Lei grinned and gave Ronan a thumbs up, but then shook his head: "I'm going to run. Your current body is not suitable for measurement. The public bicycle station here at Boshan Tower can also make do with it... Hmm
,Nanzi, you look good today."
Ronan also felt very good about himself. At this time, the pain in his body was still there, but his mind was calm and his energy was smooth and clear, which was quite different from yesterday.
He probably knows what's going on.
Ever since he achieved the self-styled achievement of "My heart is like a prison" and stopped taking medicine, it has been nearly a month since there was no practical way to practice. Most of the time, it was just the rising soul power.
It left him exhausted and very passive. Even if he tried to figure out some skills, they were scattered and unsystematic.
Now in Xiu Shen Yu, the number of steps is real, every section and every item is a practical step, even if it is a "stupid method", there is a starting point.
Ronan is not afraid of hard work, but is afraid that hard work is meaningless.
Compared with the big goal of verifying the correctness of the "Format Theory", the small goal set by Xiu Shen Yu for him is really within reach.
Whether it was breaking down the goals or comforting himself, the depression in his heart really eased a lot.
"As far as the eye can see, the place illuminated by candles, don't let it go, don't miss it, it's all gone."
Xiu Shen Yu didn't know when he came out, stood on the wooden corridor, and looked at the two young people in the courtyard: "It's getting late, you go."