At this time the teacher came and the classroom became quiet.
Ning Chen looked at the teacher on the podium and was stunned... Teacher Li?
On stage.
Li Quan glanced at the students, and finally his eyes fell on Ning Chen and Jiang Yun, and the corners of his mouth raised with a smile.
These students don't know that for today's first class, several teachers in the martial arts class are vying with each other, and they all want to take this first class.
There are four teachers in the warrior class, Li Quan, Shen Yingyuan, Yang Qian, and Zhang Fusheng.
Especially Li Quan, Shen Yingyuan, and Zhang Fusheng, they almost got into a fight. Considering that they were in school, the fight was not going well. In the end, there was a literary fight, but Li Quan won.
Therefore, this first class is attended by Li Quan.
The reason why everyone is arguing is that although the students had three days of classes before, the teacher did not teach them how to practice. Strictly speaking, today's class is the first class, and those who attend this class can only watch. Being their guide in cultivation has extraordinary significance.
"Hello, classmates." Li Quan said with a smile: "My name is Li Quan, you can call me Teacher Li. First of all, let me tell you that your courses are divided into several parts, including mental training, martial arts, and martial arts. Knowledge."
"The central method is the foundation, which can help you continuously improve your cultivation, break through the limitations of the human body, and reach a higher state. Martial arts are combat skills, which are the media that transform your cultivation into combat power. They are also very important. .”
Li Quan stood on the stage and talked eloquently, and the students listened attentively.
"Today, I am responsible for teaching you how to cultivate your mind." Li Quan was very satisfied with the students' learning attitude. "As for martial arts and martial arts knowledge, there will be several other teachers in charge. You will see them when the time comes, so I won't introduce them more. .”
After listening to these words, Ning Chen had a clear understanding in his heart.
He was a little confused before and didn't know what he wanted to learn. It was only after Teacher Li said this that he finally figured it out.
"Okay." Teacher Li said again: "This is not the right place to teach you how to practice your mind. Come with me, let's go to the martial arts hall."
The Beijing Martial Arts Academy also has a martial arts hall to facilitate students' training.
Moreover, the martial arts hall of the Capital Martial Arts Academy is larger, has more complete facilities, and even has a separate training room to ensure the privacy of training.
A group of students followed Li Quan to the martial arts hall.
This is a huge room, two hundred meters long, and dozens of students from the warrior class are not crowded here at all.
Teacher Li motioned for the students to sit around, and he also sat cross-legged and said: "You should all know that the lower third level is a stranger, and the training of the lower third level is mainly to temper the body, the first level is to train the muscles, the second level is to strengthen the bones, The third-grade blood transfusion allows our body to undergo a transformation from the outside to the inside."
"Therefore, there is actually only one method for cultivating the mind of the lower third level, which is called the "Quenching Method"."
"However, the "Tempering Method" is divided into three chapters, the muscle training chapter, the bone training chapter, and the blood exchange chapter. The effects of training are different."
Hearing this, the students' eyes lit up.
Ning Chen was no exception. He had heard Chen Min say before that warriors had special training methods, and he had long been itchy.
Sitting next to Ning Chen were Han Zhong and Jiang Yun. Han Zhong's honest and honest face also showed a look of yearning, but Jiang Yun remained calm.
"Today, I will teach you the muscle training chapter of the "Tempering Method"." Teacher Li said: "But before that, I need to tell you one thing. Both mental methods and martial arts are confidential and will never be taught privately. others."
"Once discovered, you will be jailed at the least, and your cultivation will be abolished at the worst."
All the students were startled and nodded, indicating that they remembered.
Ning Chen suddenly realized, no wonder Sister Chen said she couldn't teach him.
Later, Teacher Li began to teach the muscle training chapter of "Quenching Body Method", which is a method of transporting qi. It is very complicated and mysterious.
While teaching, the students are also learning.
Naturally, no one spoke at this time and no one was distracted. Ning Chen stared at Teacher Li and tried to move Qi according to his teachings.
Whether it is mental training, martial arts training, or anything else, it all depends on talent. Some people have high talent and can master it as soon as they learn it; some people have poor talent and can lose it as soon as they learn it.
It's the same now.
"It turns out this is the Qi machine..."
Ning Chen sensed it for a while, and soon felt the "qi" in his body. He felt happy, calmed down his excitement, and began to move the qi machine.
The wisp of qi moved through the body as he carried it, traveling through the limbs and body along a mysterious trajectory, using the qi to temper the muscles. He clearly felt that during the tempering of the qi,
Below, the muscles are trembling, transforming, and becoming stronger.
"This is Jinjin training, that's it."
At this moment, Ning Chen understood the purpose of the "Tianjin Training Chapter", which was to use energy to temper the body. When the muscles were tempered to the limit, they would reach the peak of the first level.
He was still working hard in the month before he came to the Capital Martial Arts Academy, but his training methods were still the same as before he reached the first level, such as boxing, sword training, weight-bearing, etc...
This is a conventional way to invigorate the body. It is useful for people below the first-level warrior, but it will not have much effect after reaching the first-level warrior.
As a result, after one month, Ning Chen didn't improve much.
"Compared with the "Tempering Method", the method of exercising the body below the first-level realm is too primitive and too backward." Ning Chen felt the changes in his body, "At this rate of improvement, it won't be long before I can
Can reach the pinnacle of the first grade."
An hour later.
Ning Chen stopped practicing because he felt that his whole body was swollen and the effect of transporting Qi to temper his muscles had become much worse.
This is because the human body has limits and muscles also have limits.
It's just like when you exercise for an hour or two, your body reaches its limit and you have to stop, otherwise it will be harmful rather than beneficial.
"Let's get here first today." Ning Chen opened his eyes and looked at the others.
Everyone is practicing cultivation, but their status is different.
Some people closed their eyes and were immersed in the process of transporting the Qi machine and tempering their muscles; some people occasionally opened their eyes and frowned, probably because the transport of the Qi machine was not going smoothly; and some people were impatient because the Qi machine was not connected smoothly.
I haven't felt it yet...
"Take your time, don't rush."
Teacher Li comforted the students: "You can better sense Qi when you calm down. You are all already warriors. You will definitely be able to sense it. It just takes a long time..."
Non-warriors cannot sense Qi movement because they have not experienced the first transformation of the human body.
Therefore, for those students who are not martial artists, the school will not teach the "Physique Tempering Method", and it is useless to learn it. They must first break through to the first level.
Ning Chen turned his head and looked at Jiang Yun next to him and found that she was still practicing. He then turned to look at Han Zhong on the other side and found that he was the same.
"Han Zhong sensed Qi so quickly?" Ning Chen was a little surprised, thinking that he seemed to be a little one-sided.
People may just be naive, but not stupid.
At least this cultivation talent is still possible.
At this moment, Jiang Yun opened her eyes. Ning Chen looked at her and asked with a smile: "Why, are you having trouble transporting the Qi machine?"
Jiang Yun shook her head: "The limit has been reached."
Well......
Ning Chen hesitated and asked: "How long did it take you to sense the Qi movement?"
"One minute."
Soon, Han Zhong also opened his eyes.
Ning Chen patted Han Zhong and asked: "Han Zhong, how long did it take you to sense the Qi movement?"
Han Zhong scratched his head: "I don't know, and I didn't count the time. Anyway, I sensed the energy in a short while."
Ah, this... Ning Chen opened his mouth, but did not make a sound. Forget it, this is better than not pretending at all!