Qin Yunshuang then told Chen Yang about the levels of various powers, and then said: "The human spine is a dragon in the body. This dragon must be subdued! How to subdue, the heart and mind are in harmony, and the mind and Qi are in harmony.
, the combination of Qi and force. You may not understand this meaning, but if you practice slowly, you will understand. I have three pile methods for you to practice, namely the three-body pile, the dragon-subduing pile, and the tiger-subduing pile!"
After saying that, he added: "I'll teach you the three-body posture first!" Then he assumed a posture, his whole body looked like a bow but not a bow, and his legs seemed to be bent but not bent.
Chen Yang then followed this strategy.
He is very clear about these pile techniques. If ordinary people stand for this technique, they will feel extremely tired after standing for one minute. If they stand for five minutes, they will feel dizzy and dizzy.
But those who practice strength must use their strength to achieve the union of heart and mind, and the union of mind and qi. After the qi and force are combined, all the qi and blood will converge toward the spine.
Finally, the energy and blood will become more powerful!
This is a skill that requires great strength!
Throughout the whole day, Qin Yunshuang taught Chen Yang, not only the pile technique, but also a set of military boxing.
Chen Yang pretended to be full of interest and humbly asked for advice, but he was also very tired.
The next day, Qin Yunshuang left...
Chen Yang felt liberated.
When Qin Yunshuang left, she specifically told Xu Yun to do her best to meet Chen Yang's needs.
In addition, Chen Yang was very pleased that Qin Yunshuang left a lot of medicinal materials for Chen Yang, including food and baths. Chen Yang had always wanted these medicinal materials, and now they are finally here.
So I took medicine and took medicinal baths every day!
He stays in his bedroom almost every day and does not let others disturb him.
When he stayed in the bedroom, he naturally wouldn't practice this damn three-body posture technique. What he practiced was the Marrow Cleansing Technique and the Sun and Moon Breathing Technique. Coupled with this and a high-calorie diet...
Half a month later, Chen Yang's cultivation had reached the peak of energy transformation!
One step away from the realm of golden elixir!
Every day, Chen Yang also practices Shouku Zen to hide his aura and strength so that no one else can see the clues.
Breaking through the golden elixir realm is not a difficult problem.
What Chen Yang needs now is a big tonic to satisfy his body's nutritional needs, and then break through the shackles in one fell swoop.
He was too embarrassed to go to Xu Yun and ask for something like the thousand-year-old Ganoderma lucidum...
After thinking about it, I decided to use some ordinary Ganoderma lucidum, plus snake gallbladder, musk deer antlers, etc. to make it.
Increase the amount tenfold, take it in excess every day, and then use your body to refine the impurities.
In this way, although it is a little more troublesome, it is not a problem.
He did so and asked Xu Yun to find those supplements.
Xu Yun was worried that if Chen Yang asked for too much, he would be depleted and cause problems. Chen Yang said, just save more and take more baths, and you won't eat it.
Xu Yun called Qin Yunshuang about this, and Qin Yunshuang called Chen Yang again, also because he was afraid that Chen Yang would cause problems. Chen Yang said that he was taking a bath and had realized the dark power.
Qin Yunshuang was overjoyed when she heard that Chen Yang was making such rapid progress. She stopped asking any more questions and asked Xu Yun to try her best to meet Chen Yang's needs.
Chen Yang gathered together the medicinal materials, brewed them quietly in his bedroom, and then poured them into his body in large gulps. He ate some Ganoderma lucidum raw. Anyway, he could eliminate any toxins or impurities by himself.
After another ten days of this, Chen Yang successfully broke through the shackles of the peak of energy and reached the golden elixir realm.
He then swallowed tonics along the way to strengthen his qi and blood.
After a few more days, they reached the peak of the golden elixir.
After the golden elixir reaches its peak, it is the legendary realm of transformation into gods.
Chen Yang must stop. If he goes too fast, his body will not be able to keep up. His muscles and bones are still too young...
It will take some time.
Five days later, Qin Yunshuang came back, and she checked Chen Yang's progress. Chen Yang also showed the mystery of the power of dark power, and danced the military style fist to great effect.