"Eight Notes of Zunsheng", as the name suggests, there must be eight notes.
There are currently seven notes in total, and there is still one more note to go.
On the surface, "Four Seasons Adjustment Notes" is nothing more than how to regulate the body during the four seasons of the year.
It looks simple, but there is a lot of magic in it.
It includes the Five Elements and Eight Trigrams, the so-called internal organs are the exterior and interior, and the meridians and collaterals correspond to yin and yang.
The human body's meridians move in the middle, and the blood and Qi flow continuously. Among the three yang and three yin, if there is yang, it is the combination of two yangs; if there is yin, it is the intersection of two yin!
The meridians are matched with the four seasons, and the five internal organs are combined with the five elements...
The daily life in "Daily Living Notes" is not about going to bed early and getting up early. In this case, there is no need for others to write about it.
After getting up, everything you do corresponds to the word "get up". What you see when you get up for the first time will definitely affect a person's mood. For example, if there is anything in your home that you think is an eyesore, look at it every day
, your mood will become increasingly unhappy. Therefore, the environment at home must be carefully arranged.
Everything from the construction of the residence to the interior layout is clearly written.
The little nurse didn't know Zhang Han's strength at all. She brought six plain steamed buns and a bowl of soy milk, but they were not enough to fill Zhang Han's teeth.
Just one tea contains a lot of content. From the types of tea, to the methods of picking tea, the method of storing tea, the four essentials of making tea, the three essentials of tea tasting, tea utensils, etc.
Said: The mind has no camp, but the spirit is clear and clear; there is no room for things to disturb, but the ambition is at ease and the body is at ease. Is there any other way to nourish life and live well?
If you have nothing to worry about, you will feel refreshed throughout the day. If you are not disturbed by worldly things, you will be particularly comfortable. This is health preservation...
After pondering for a while, Zhang Han suddenly discovered that Tang Xuan was sitting beside the bed, looking at him intently.
Dressed neatly, put the book in his pocket, and then went to wash briefly.
"If you want to buy it or not, I will drink it if no one drinks it." Zhang Han said.
Zhang Han told the nurse to go to the cafeteria and have a look. If there is any staple food, just give me some. He also asked Yasha and Wang Shuoming to come to his consulting room.
Whether it is at home or in the office, it cannot be messed up casually. It must be properly arranged to make people feel happy.
"Just sell the vegetables at today's noon price." Zhang Han said smoothly.
"I don't know how much the medicinal materials you wrote about cost, and the vegetables and meat are not expensive either. The problem is, it's a bit time-consuming... You also said that this soup will take four hours to simmer... How much does he need to use?
Gas... We use cans, and one can is not cheap... Furthermore, you suggest using spring water to make soup. In this case, the cost is a bit high... We have spring water at Tai Mo Shan in Xiang Island, but I heard that it is very rich.
You can imagine the cost of making tea with spring water... As for the bottled mineral water sold... I'm not sure whether it is genuine mountain spring water... the cost is also very high..." the chef said.
But in fact, there are only a few people who can do it. If you become a monk, you have to rely on incense to support yourself!
This is the theory of otherworldly gods. Although I understand its meaning, I don't seem to be able to use it very much.
The chef naturally knows that Doctor Zhang is a good brother of Brother Jiu Zhi, so he will definitely obey his advice.
"What I wrote seems to be not expensive at all?" Zhang Han asked puzzledly.
Patients were coming in and out, and none of them needed massage all morning. Yasha had spent the whole morning watching in vain. Similarly, Zhang Han was already so hungry that his heart was pressed against his back. What kind of appetite did he have...
"Instructions on Drinking, Food and Taking Food" is relatively simple, just eat and drink.
Then there are water, spring water, stone flow, cold, sweet, spiritual water, and well water. The definitions, accuracy, and uses of various spring waters are given.
After leaving the door, the two of them came to the hospital. Obviously, many people knew that Dr. Zhang came for a consultation. There were more than 20 people queuing up in the hospital at the moment.
A good mood is naturally the foundation of longevity!
How much soup can be stewed in one pot, even 50 bowls, is not certain.
He found that Tang Xuan didn't cook either, so she probably planned to go to the hospital to eat in the morning. In this way, she could sleep a little longer at home.
Zhang Han wrote recipes for a week. Actually, there are only two sets, one set every other day, both for summer. Zhang Han also clearly wrote down the ingredients. He has to buy them tomorrow morning, and he needs to add a little something.
Summer health-preserving herbs.
After class, he set aside 20 minutes for himself to look at the drawings. After reading it, he made a calculation in his mind, and immediately marked on the copy of the drawings how many flowers were needed and where to place them, and then arranged for someone to go there.
purchase.
Hua bought it back at three o'clock and didn't touch it for the time being. Zhang Han went straight to the cafeteria at 4:30 to discuss tomorrow's meal with the chef.
"I'll get up now." Zhang Han put the book aside and put it away in front of Tang Xuan, just getting dressed.
The other three notes were very useful. Zhang Han planned to improve the menu in the canteen and rearrange the hospital.
What kind of boiled water, soup, porridge...
It’s just soup and not much meat, so it’s easy to be called a bad person.
Most chefs cannot reach this level!
Zhang Han couldn't help but suspect that if the person who wrote the book was not a god, then he was definitely not a human being. There are specialties in the art, who can be proficient in so many things...
"We may have to die for this," the chef said.
No one could figure out what he meant by all this fuss.
To be precise, it is more like a Feng Shui book.
Even the flowers at home are very particular, and they even quote scriptures.
How many people can eat in such a big canteen...
Wang Shuoming kind of jumped in line for acupuncture, but no one said anything. After all, it didn't delay the doctor's time.
"You're awake..." Zhang Han said quickly.
"I estimate that if you stew this pot of poria, grass and chicken soup with mineral water... the cost of a pot is at least 500. If you take it out... a small bowl will cost 15 yuan... I can't see it yet.
Any kind of meat can easily be said to be unscrupulous... In addition, the same goes for the yam and duck soup..." the chef said more cautiously.
At noon, we had a big meal in the cafeteria. Then we gave lessons to Tang Xuan and the four students, and by the way, they also brought a floor plan of the hospital.
"Add all the costs to me. As for the cost of medicine, these meals are considered to be 100 yuan." Zhang Han said.
"The Journey Beyond the World" is not something that normal people can understand, and it has a somewhat otherworldly meaning.
It is better to alternate between light, dark, red and white, and they must bloom one after another. I want to bring wine with me at all times, but I don’t want the flowers to bloom in one day.
Afterwards, Zhang Han began to treat patients.
It’s just that there is no such thing as a ghost house, it’s all about the home.
These are not just done by casually naming them, the names, materials, and methods are all clearly written down.
After the chef looked at it, he said directly, "Doctor Zhang, how much do we sell these things for?"
"I'm fascinated by reading again... I'm going to work right now..." Tang Xuan said softly.
But there are also many things to pay attention to when eating and drinking. First is tea, then porridge, then delicious food, fine wine, noodles, flour, cakes, and fruits.
He further informed that Dr. Zhang would be in consultation until 4:30 this afternoon.
The main meat to eat for health maintenance in summer is chicken and duck. As the saying goes, it is hot and cold! It can maintain health without making people feel hot.
"Okay! If you have anything to say, I will do as you say." The chef said cheerfully.
The kitchen was arranged, and it was time to get off work at five o'clock. Zhang Han asked Zhao Chenghui to arrange for people to put everything in according to the markings on the drawings.
In the previous hospital, there were at most a few pots of flowers. Dean Duan thought that it cost money to buy them and they had to be taken care of, so why bother?
Although everyone in the hospital was puzzled, Dr. Zhang ordered them to put them up! Regardless of whether it was the outpatient clinic, ward, or office, flowers were placed in all the marked places.
