Chen Yang continued: "Taoism teaches a pure mind and few desires. But in the final analysis, it is all about achieving tranquility. Only tranquility can enter samadhi. If you want to succeed in anything, you need to focus. On this point, you can refer to your school's
A top student, a top student never finds studying hard, he can
You can find happiness in life, so you can become a top student." He paused and continued: "I will now teach you a meditation method that belongs to my discipline. You don't need to have your five hearts pointing to the sky, but your body cannot sit firmly on your legs.
, the waist should be straight, and the tongue should touch the roof of the mouth. Only when the oral cavity is smooth can the posture be considered correct!"
As he spoke, Chen Yang sat cross-legged and taught Ye Fan step by step. Ye Fan is a smart kid and can learn it as soon as he learns it.
"Okay, very good!" When Chen Yang saw this, he immediately appreciated it.
He added: "You will feel very tired at first, but when you can actually enter samadhi at any time, you will not be tired. Then I will teach you the next step."
"Yes, Master!" Ye Fan said.
So, Ye Fan sat down to meditate like this. At the beginning, he did feel very tired. But he remembered what Master said about focusing and entering concentration. So after three hours, he was no longer tired. And he truly achieved
Focus and don't think about those messy things.
"Okay!" Chen Yang spoke at this time.
Ye Fan opened his eyes and looked at Chen Yang.
Chen Yang said: "When I was practicing martial arts as a teacher, I once inhaled a breath in my body. This breath regulated many blood vessels and muscles in the body, achieving incredible magical powers. Now, all you have to do is to inhale this breath and control it. Back then, I
The spirit breathed in by the master is too little and impure. Therefore, it has wasted a lot of time for me as a teacher. Now I will set up a spiritual formation for you to gather the spirit energy. You can successfully inhale this breath of spirit energy and practice it.
You can get twice the result with half the effort!”
Ye Fan said: "Master, can you understand it this way? This breath represents the foundation, or the blood type. The breath you inhale is ordinary, then if you supplement again later, the breath will also be ordinary. But if the disciple inhales spiritual energy,
If I take supplements in the future, will it also belong to spiritual energy?"
Chen Yang said: "Smartness is the truth. After you inhale this breath, it will become your fundamental cornerstone for a long time. Even if you inhale ordinary Qi, as long as you integrate it into this breath of original Qi, it will become spiritual energy.
.On the contrary, the energy that I absorbed at the beginning was too ordinary, that is, I inhaled spiritual energy, but as long as it is integrated into the original energy, it will become ordinary energy."
"Qi is the root of human beings and is mysterious." Chen Yang continued: "The air we breathe belongs to qi, the atmosphere surrounding the earth is also qi, and the human body also needs qi. The so-called essence
God, there is Qi in this. When a person lives for one breath, and his breath is extinguished, it means that a person is dead and has no Qi. My teacher explains it this way, can you understand?"
Ye Fan said: "Disciple understands."
Chen Yang said: "Okay, my master will set up the spirit-guiding formation for you!"
Ye Fan looked at Chen Yang.
Chen Yang quickly activated his magic power and pointed towards the sky!
At that moment, Chen Yang's huge magic power turned into a golden light and rushed into the sky.
Then, the golden light suddenly became dazzling, like a dazzling sphere, its light enveloped the entire island. This golden light blocked out the sunlight.
In the golden light, the air surged strongly, and it looked faintly like a turbulent cloud.
After a while, the golden light began to shrink.
It was the first time that Ye Fan saw Chen Yang using such magical powers, and he was immediately dazzled. Even though he had seen Chen Yang use magical powers several times, he was still shocked when he saw such a large golden light.
Incomparable.
"Unexpectedly, it really has such magical power?" Ye Fan secretly marveled.
At this time, golden light surrounded Ye Fan, forming a circle with a diameter of ten meters.
Within the golden light, the spiritual energy is rolling, and it is staggeringly rich. This spiritual energy is like a thick fog, and if you stretch out your hand, it will soon become wet.
"The spirit-guiding formation is complete, Xiaofan, take a breath and keep it in your body. Remember, I am not letting you eat it, but sensing it with your heart. Let this breath travel through your internal organs and eight meridians.
The strength of martial arts masters does not lie in their hands and feet, but in the fact that they have one more breath than ordinary people. This breath is the hands inside the body."
"Yes, Master!" Ye Fan said.
At this time, Ye Fan already admired and worshiped Chen Yang to the point of being prostrate.
At the same time, Ye Fan began to inhale this spiritual energy.
However, his trouble soon came. When he breathed it in, it immediately felt like he had breathed in a breath of air. Then there was nothing.
This is a normal reaction.
Chen Yang saw all this in his eyes. If Ye Fan could successfully inhale it in one breath, then Chen Yang would be extremely surprised.
That's so evil.
Ye Fan just kept repeating it. His exercise lasted all day. Until the next morning, Ye Fan still failed to inhale successfully.
Ye Fan couldn't help but become anxious.
"Don't be anxious. It took me three years to successfully inhale it as a teacher. How can you be so fast?" Chen Yang said slowly.
When Ye Fan heard this, he immediately felt calm.
In fact, this breath is very important for both Taoist and martial arts practitioners.
People who practice Taoism can directly feed them with elixirs. If they feed them since childhood and exercise frequently, they can also succeed in practicing Taoism. However, the foundation will be unstable and they will lack understanding of basic things.
This kind of person, even if he has cultivated to a certain level, is still no match for the authentic Taoist sect.
As for those who practice martial arts, many martial arts practitioners are stuck in this breath and cannot get out. Many people cannot inhale this breath, and then stay in this state of Ming Jin for the rest of their lives.
Chen Yang asked Ye Fan to inhale this breath to make Ye Fan's body stronger. Only when the body is strong can it absorb enough nutrients from the elixir. Otherwise, if the deficiency is not replenished, it will be fatal.
Although some ascetics have not inhaled this breath, they can get twice the result with half the effort by taking supplements since they were young. Ye Fan started very late, so if he wants to quickly achieve success, he must inhale this breath.
Chen Yang patiently accompanied Ye Fan.
And Ye Fan was indeed smart. He stopped inhaling randomly and started meditating.
"Master, why did you use it for three years?" Ye Fan suddenly asked Chen Yang.
Chen Yang smiled and said: "At that time, I was still young and had a wild temper, so it was difficult to concentrate. Three years is a long time, but I basically didn't think much about it. Naturally, I got it.
"
"That's it!" Ye Fan suddenly understood in his heart. "It's not that the master is stupid, but that the master was not focused at that time. It doesn't mean that it really takes a long time to take in this breath. The master doesn't have much time here.
, I must learn it quickly, otherwise, I will learn a lot less."
Although Ye Fan was anxious, he calmed down.
He didn't think about the consequences, but focused on how to keep this tone.
"Hold your breath, keep this breath in your body first, and feel it carefully. Don't breathe out!" Ye Fan said secretly.
Then, Ye Fan took a long breath inside his body.
He then held his breath.
Soon, Ye Fan felt uncomfortable.
This was the pain of suffocation, and his face became redder and redder as he suffocated.
Chen Yang looked at Ye Fan, admiration flashed in his eyes. Then he used his mind and the monk Linghui in the Xuanhuang Divine Valley seeds to say: "Xiaofan is indeed very smart. He does not just practice stupidly, but thinks of ways to do everything. Well.
, has my style. If this continues, the achievements in the future will definitely not be inferior to mine."
Monk Linghui has also been paying attention to Ye Fan's affairs. Chen Yang has talked to Monk Linghui several times. When Monk Linghui heard this, he also smiled and said: "The poor monk agrees with Taoist friends to accept disciples. Do you know why?"
"Why?" Chen Yang asked. He said: "I feel that if you take someone else's things, you have to show something. Plus, I look at the child, and he has a very good temperament."
Monk Linghui said: "This little guy Ye Fan's destiny is not simple."
"Oh, what did you see?" Chen Yangqi asked.
Monk Linghui said: "There is evil in his destiny, and he has deep blessings. You see there is a mole on the back of his neck. That mole is the gathering of evil spirits. However, he has a kind and honest face, good facial features, big earlobes, and is transparent everywhere.
With the word "Fu Yuan", don't you know nothing about this Zhou Tian arithmetic method, fellow Taoist?"
Chen Yang said: "I don't know everything.
Monk Linghui said: "Even a poor monk would not dare to talk about knowing everything, but knowing nothing can describe you, fellow Taoist."
Chen Yang said: "Damn it!"
Monk Linghui laughed and said, "Just a joke."
He continued: "Ye Fan's killings will be heavy in the future, but with deep blessings, he will definitely be successful. Maybe he can be of great help to you in the future. But this is not the reason why the poor monk agrees with you accepting disciples."
"Oh, what's the reason?" Chen Yang asked.
Monk Linghui said: "Fellow Taoist, think carefully about the first three owners of the Tiandao Brush."
"Huh? What do you mean?" Chen Yang said.
Monk Linghui said: "What does Taoist Hongjun have?"
Chen Yang thought for a moment and his eyes lit up. "Taoist Hongjun has three disciples, namely Laozi, Master Tongtian, and Yuanshi Tianzun."
"That's right!" Monk Linghui said: "People in the world know Hongjun, and most of them infer it from these three outstanding disciples of Hongjun. As for Yuanjue, the name of the Dharma God Yuanjue also comes from the Ying Emperor and the Human Emperor.
I came to know. As for Zeus, Zeus just has a slight fate with Yuan Jue and takes the name of a disciple. Among the three major disciples, Zeus should be the one with the worst cultivation."
"What about Taoist Master Duobao?" Chen Yang asked.
Monk Linghui said: "Duobao Taoist confiscated his disciples, but he founded the treasure world, and it is said that he has three handed down magic weapons in his hands. If Duobao Taoist restrains magic weapons, this cannot be compared."
"Is it my destiny to accept another disciple?" Chen Yang said.
"Then you don't have to accept three." Monk Linghui said: "You must have disciples who will pass on your name to you!"
