After hearing the master's question, Hou Qingzhu looked confused.
I saw Chen Yang raising his arms and showing off his well-proportioned arms.
After Hou Qingzhu came to his senses, his face darkened, he shook his head hurriedly and raised his eyebrows: "No, no, I don't want to have so many muscles. Master, can you help me deal with this sequelae?"
After Chen Yang thought for a moment, he slowly shook his head: "If there are other ways to strengthen the body, there is no problem, but using spiritual power accumulated over time to strengthen the body, naturally there is no way."
"However, what Le Jinlutu said is true. After all, the body forging method is only a foundation-building method. After combining the elixirs, if you use this body forging method again, the breakthrough speed may be much slower."
"In this way, you practice this technique."
Chen Yang said, took out a book of exercises and handed it over.
The Nine Secret Lands of Heavenly Witches.
Hou Qingzhu looked at his master in confusion: "Why is this technique so familiar?"
"Secret Technique of Heaven's Movement?"
When Hou Qingzhu first entered the Land of Hope, Chen Yang gave Hou Qingzhu his life-saving method and the secret technique of heavenly movement.
However, Hou Qingzhu is only in the entry-level state.
Of course, Chen Yang knew that this was not a problem with Hou Qingzhu's talent. Being able to practice the unmodified body-building method was enough to prove Hou Qingzhu's talent.
The main reason is that the practice of Tianxing Secret Technique is more difficult.
But now, with the support of top-quality spiritual stones, there won't be any problems if I want to practice the Nine Secrets of the Heavenly Witch.
"Yes, it is a set of exercises, but the focus is different."
"This exercise can complement the body training method, as well as these top-quality spiritual stones."
Chen Yang took out dozens more top-quality spiritual stones: "After you reach the realm of Hedan, I will help you choose a few exercises. The body-building method you practice is to strengthen your foundation."
"The better the foundation, the faster the breakthrough and the stronger the spiritual power will be than others, but of course it will consume more spiritual power."
"Don't worry about the spiritual stones. The spiritual stones are ready to help you break through to the ninth level of the Hedan."
"After participating in the Barbarian War this time, you must have understood the difference between He Dan and Ji Establishment, as well as the direct difference between He Dan and He Dan."
"Master can't give you much..."
When Chen Yang was halfway speaking, Hou Qingzhu immediately interrupted Chen Yang.
Hou Qingzhu couldn't laugh or cry and said: "Master, this is the best spiritual stone!"
"I met several barbarian people, including the son of leader Lejinlutu."
"The eldest young men of the entire barbarian tribe are reluctant to use pills. These top-quality spiritual stones can buy a lot of pills."
Hou Qingzhu actually understood in his heart how he got his identity, and his master was not even willing to accept him at first.
If it weren't for the physical training method, there would be no way that I could become the master's apprentice.
This identity...is something people look up to throughout the entire Promised Land.
"But don't worry, Master, I will definitely not waste these spiritual stones. I will find a place to retreat and strive to reach the realm of Hedan after I leave the retreat!"
Hearing this, Chen Yang gently tapped Hou Qingzhu's forehead and whispered: "Realm is not important, I just want you to have more self-reporting ability."
"Most of the land of hope was destroyed this time. It doesn't matter if I am alive. It doesn't matter whether I am lucky or prepared. But the most important thing is that sometimes Master cannot protect everyone."