She has not been practicing at the Traditional Chinese Medicine Hospital for some time, so it is not suitable for her to find an empty ward for a lunch break. And Li Duanyang lives in a small single dormitory, so it is naturally not suitable for her to stay here.
"Go buy some japonica rice, mung beans, and pears to cook when you go home. Can you cook?"
Arriving at Qin Linlin's car, Li Duanyang said.
"Why buy those?" Qin Linlin was a little reluctant.
When it comes to cooking, she seems a little industrious. She has never cooked much since she was a child. Now that she is so busy, she is even more lazy to cook.
"Cooking is also a process of cultivating one's mind and character. Rowling's "Harry Potter" was written around the cooking pot." Li Duanyang was ready to give a follow-up lesson.
"Nonsense, Rowling wrote "Harry Potter" in a cafe." Qin Linlin sneered.
Li Duanyang touched his chin, the first move failed.
"Cooking is a process of chemical and physical reactions. Don't you like to do experiments?"
"Bullshit, I'm doing cell experiments, and I've lost my appetite when you mention this."
Hey, this girl is in trouble.
"You need to relax properly now and adjust your life, study and work rhythm. I feel that your heart fire, liver fire and lung fire are a bit strong, and your spleen and stomach are a little weak. If you don't pay attention to your diet, acne will appear on your face.
Now." Li Duanyang could only tell the truth, especially emphasizing that acne would appear on his face.
Qin Linlin reacted as expected when she heard this, and couldn't help but touch her face: "Then what do you mean by dietary therapy?"
"Buy some japonica rice, cook mung beans and pears, and make some green tea or chrysanthemum tea to drink. Don't think about other things. First, just think about writing this paper, and then work and rest regularly. Do it on time as you did before.
With yoga, it won’t be a big problem.”
This is a complete program from diet, work and rest, exercise to psychological and emotional adjustment, which he said is extremely simple and easy.
In fact, health maintenance is a simple matter. As long as you know the tricks, you can do it easily.
Japonica rice is mild in nature and sweet in taste, and enters the spleen and stomach meridian. When eaten as porridge, it can replenish the middle qi, strengthen the spleen and stomach, and at the same time nourish yin and promote fluid, clear the heart and relieve troubles. It is a traditional Chinese medicine.
When japonica rice is used to cook rice porridge, the thick liquid (commonly known as rice soup, porridge oil) floating on the surface of the pot has the effect of tonic, so people who are weak after illness and postpartum are very suitable to drink japonica rice porridge.
In terms of nutritional content, japonica rice also contains a large amount of oryzanol, which is also known as a "beauty factor."
Because it can effectively inhibit the activity of melanin in the human body, reduce the deposition of melanin on human skin, and reduce the formation of spots.
In addition, oryzanol can also increase blood vessel toughness, promote blood circulation in peripheral blood vessels, effectively prevent skin dryness, reduce wrinkles, and make people's skin naturally soft and shiny.
Therefore, while japonica rice nourishes people, many women only focus on spending a lot of money to buy various beauty and skin care products to apply on their faces, but do not pay attention to health care. This is really a waste of time.
In addition, regular consumption of japonica rice porridge can also lower cholesterol and reduce the probability of heart attack and stroke.
It's a pity that people nowadays are promoted to drink milk and eat breakfast cakes, thinking that it is fashionable. Little do they know that the most common japonica rice porridge may be more suitable for you.
Mung beans are great for purging heart-fire, and are suitable for cooking with japonica rice porridge. The procedure is simple.
Snow pear can purge liver and lung fire, but Qin Linlin's spleen and stomach are a little weak now, so it is not suitable to drink it by soaking it in rock sugar water, so she boils it in japonica rice and mung bean porridge to slightly change its cold nature, so it is better to use.
There is no need for any more things, and since Qin Linlin is a lazy girl when it comes to cooking, Li Duanyang simply quits because he is afraid of telling her too much.
No one is perfect. Qin Linlin currently seems to have one flaw that she is too strong at times, and another flaw is that she doesn't like to cook. She is really a bit like the ladies of the past who never touched the spring water.
"Trouble." Qin Linlin muttered.
She gets worried when she thinks about cooking.
But she was afraid of getting pimples on her face, so she added, "I'm not very good at cooking. Which one should I put in first? What seasonings are needed?"
Li Duanyang scratched the back of his head and gritted his teeth. This girl would probably not be able to get married in the 1950s and 1960s. At that time, her mother-in-law first wanted to see her future daughter-in-law's ability to cook.
"Okay, you don't have to worry anymore. Just turn on the video phone while cooking and I will tell you how to do it." Li Duanyang could only say patiently.
There is no way, you have to treat everyone you meet, just like when you met Gao Xiaozhu, a small and insecure person in your previous life, he had to be very careful when treating female patients.
In this life, you will never meet a perfect girl. Even if you order a robot, there will still be various problems.
Qin Linlin's shortcomings are nothing more than minor flaws. She just needs to be patient and adjust them in the future.
Then the two got into the car separately. Gao Xiaozhu got into Li Duanyang's car, rolled his big eyes for a long time, and whispered to Li Duanyang: "Big brother, big sister can't even cook as well as me. I can cook porridge."
of."
"cough!"
A mouthful of saliva almost choked Li Duanyang's lungs. What's all this, you're such a small person, but you're still comparing yourself to others here?
"Well, the eldest sister can't cook, but she studies well." Li Duanyang thought for a while and found Qin Linlin's advantages.
"The main thing is that he looks good..." Gao Xiaozhu muttered in a low voice.
"Cough, cough!"
Li Duanyang coughed a few more times and thought to himself, why is this little girl so narrow-minded?
No wonder I had so many fallacies and fallacies in my previous quarrel with him. This girl has been obsessed with things since she was a child!
"Well, Xiaozhu, remember, good looks are not a person's main advantage, beauty of the soul is the most important!" After coughing, Li Duanyang said to Gao Xiaozhu seriously.
Gao Xiaozhu was sitting in the passenger seat, blinking and not speaking.
Li Duanyang couldn't help but feel a little headache.
He felt that he had to put some distance between himself and this little girl in the future.
He wanted to help her grow up healthily and happily, but he didn't want to... well, what were he thinking about? This little girl is only five years old now, and it's still early for her to be really sensible.
The two cars arrived at a large market of grains, oils, vegetables and fruits, and then Li Duanyang discovered something incredible. Qin Linlin didn't even know what japonica rice was, she only recognized mung beans!!
"You see, this japonica rice is actually a type of rice, but it is thicker and shorter than ordinary rice, and the cooked porridge and rice are also softer. The common Northeastern rice, pearl rice, and Jiangsu round rice are all japonica rice.
"
Li Duanyang had to become a teacher again to teach Qin Linlin what japonica rice was.
"Ah, cough, I got it, I got it, this kind of rice is Japonica rice!" Qin Linlin was very embarrassed, poking at Li Duanyang's waist with a finger and whispered in a low voice.
When Li Duanyang said this, the owner of the grain store and Gao Xiaozhu looked at her, making her feel a little embarrassed.