Yao Tianlai's face was rough and cold, his brows were very pale and almost non-existent, and his gray eyes swept over him, which always made Longcheng's nerves tense involuntarily. This was the first time he met someone who felt more oppressive than the instructor gave him.
Long Cheng could smell the smell of blood on Yao Tianlai's body, a vague smell of blood.
His mood fluctuated rarely.
Long Cheng is very sensitive to the smell of blood. He himself came out of a hellish training ground, so he has a high tolerance. He has also seen people with a strong smell of blood. In the training camp, the instructors, for example, all have their hands stained with blood.
people.
Long Cheng stood in front of them, alert but not nervous.
Yao Tianlai was different. The smell of his blood was not strong. It was light and vague, like the fragrance of flowers floating in the air, but it stimulated Longcheng's nerves to become highly tense. He seemed to see a towering mountain suppressing the endless sea of blood.
It's just a faint trace of blood escaping from the cracks in the green rock.
Longcheng trusts his instincts.
Yao Xinglian's performance was even worse. His mind was completely taken away, his mind was confused, and his brain was buzzing.
As a bystander, Long Cheng couldn't help but shake his head secretly. Although he didn't know the cause and effect, it was obvious that for Yao Xinglian, this was the critical moment of his fate. At such a critical time, he was at a loss of ground and confused, and the results can be imagined.
.
Yao Tianlai's voice was low and cold.
"The main body of "Nine Styles of Daoyin" is the inheritance of a large clan from the ancient Fenglan Star. It was originally called "Shenyin Technique". They are quite magical in body training. With the rise of science and technology, the ancient martial arts have disappeared, and no one knows about it. Until the brain
At the beginning of the war, my ancestors of the Yao family saw the opportunity and dug around for ancient martial arts inheritance, so that they could be restored to the light of day."
When talking about his ancestors, Yao Tianlai's tone also changed slightly, and his tone became a little more passionate.
"Guwu likes to brag, and especially likes to pretend to be the order of gods, but in fact it is exaggerated, and there is a lot of rubbish. The ancestors cut off its branches and leaves, took its trunk, integrated it with the techniques of other schools, and then used technology to continuously refine and optimize it, and we have "Guide"
"Twelve Postures". Then, it took eight generations of continuous optimization and deletion to obtain the current version of "The Nine Postures of Daoyin", which is the foundation method for my disciples of the Yao family to get started."
Yao Tianlai paused and said, "I am telling you this much to tell you that this method is not easy to come by. You must cherish this opportunity."
Yao Tianlai stopped talking and started practicing.
Yao Xinglian was obviously distracted and had too many emotions. Long Cheng was not disturbed by these emotions and he watched carefully.
Yao Tianlai's movements were very slow. He stretched his arms upward and turned his palms outward, as if he were holding a heavy object. Then he slowly lowered his body sideways, like a spring. Long Cheng noticed that Yao Tianlai's breathing rhythm was very unique.
It's very deep, the exhalation is very short, and it takes three breaths in one breath.
His upper body and lower body were at a ninety-degree angle, completing nine waves of breathing. His lower body was as motionless as a rock, while his upper body was rotating counterclockwise along the horizontal plane, and his palms were simultaneously rolling with the wrist as the center.
His breathing rhythm changed again, from one inhale and three exhales to one inhale and two exhales.
The feeling of Dragon City is very strange.
It was completely different from what he learned in the training camp. Not only was the content different, but the style was also completely different. But he had an intuition that this set of movements might be useful.
He wanted to give it a try, but he suppressed his restlessness and carefully observed the details of Yao Tianlai's every move.
It takes a full hour and a half to complete one set of movements.
Yao Tianlai stood up and stood still. A flush appeared on his face and his whole body was steaming with heat.
Yao Tian came very slowly, but Long Cheng watched carefully and remembered clearly. Yao Xinglian seemed a little flustered, but I don't know if Long Cheng remembered it clearly, and the panic was much less.
"Practice by yourself, remember, fourteen days."
Yao Tian glanced at him and turned to leave. Only Long Cheng was left in the empty training ground.
Loss, sadness and resentment surged in his heart, but Long Cheng ignored them. He knew these were Yao Xinglian's emotions.
Long Cheng's mind was filled with the "Nine Ways of Guidance" that Yao Tianlai had just mentioned, and he couldn't get it out of his mind.
He started practicing from the first movement.
Longcheng's physical training is very good, and the instructor has praised him twice on this point. What limits him is his age. Because he is too young, his physical development is not yet complete.
He is not the person with the highest physical level in the training camp, but he is the best at using his body.
As soon as an expert gets started, he will know whether it is there or not.
With his physical strength, ordinary training intensity cannot stimulate his muscles and blood at all. This is why he needs to use a gravity bracelet to help him shorten his recovery time.
But just this seemingly awkward and weird movement, as well as the unique rhythm of breathing, Long Cheng felt that his muscles were stimulated.
This surprised him, and what surprised him even more was the slight stimulation coming from his internal organs.
The most difficult part of physical training is the strengthening of organs, which is also the reason why most masters cannot improve their physical level.
Human muscles and bones can withstand large loads, but organs are very fragile. When the overload is too high, the soft organs will rupture, and the blood flowing in the body will instantly rush to somewhere in the body, such as the brain.
Loss of blood and the teacher will die on the spot.
The difficulty of exercising the organs is very high and it is a very profound skill.
The instructor said that when he graduates from the training camp...
Did he graduate too early? Long Cheng's expression was serious.
The Yao family should be a very powerful family, and Yao Tian said this is the basic training method for their disciples.
The basic training method is so powerful!
There was a deep sense of crisis in Longcheng. No wonder the instructor often said that the killer would walk in the shadows. He didn't quite understand why at the time, but now he suddenly realized that it was because all the sunny places were occupied by more powerful guys, such as the Yao family.
This kind of.
Long Cheng was a little excited to learn such a powerful training method.
Yao Xinglian's depressed mood did not affect him at all, and he was completely immersed in training.
As he practiced, bang, Long Cheng felt his eyes go dark, his feet went weak, and he fell to the ground. When he came back to his senses, he found that he was so tired that he couldn't even move a finger. He was lying on the ground like
A dead fish cannot move.
Long Cheng was stunned, it had only been five minutes...
This Yao Xinglian's physical fitness is too poor. Long Cheng feels that it is not as good as when he was eight years old.
The servant outside the door heard the movement: "Master, are you okay?"
Then Long Cheng heard footsteps and someone rolled his eyelids.
"I'm so tired."
Faint from exhaustion...
Long Cheng didn't know what to say.
He felt his body being carried on the shoulders of a servant, and about two minutes later, a voice sounded.
"First give the young master a bottle of No. 6 nutrient solution."
Long Cheng felt like a bottle of potion was poured into his mouth. It was very fragrant and bitter.
"The temperature of the pool is 52 degrees. The young master's body is too weak, so the current is controlled at 20ma."
He felt like he was thrown into a hot water pool, a slight numbness seeping into his body, and the potion he had just swallowed suddenly became hot and spread throughout his body.
There is such an operation!
Dragon City was greatly shocked and relied entirely on sleep to recover in the training camp.
"About five minutes, liquid nitrogen cooling is performed, and the time is controlled to 6 seconds."
The biting chill was like a needle, instantly making Long Cheng sober up. He felt indescribably comfortable all over his body, but Yao Xinglian was still unconscious.
"Scan completed, no hidden damage."
"Okay, let's send the young master back to his room and have a good sleep."
Then Long Cheng felt himself being carried up again. After a while, there was a knock on the door.
"Let's send the young master back. He just finished training and needs to rest."
The door opened, and then Xiao Yuzhen's exclamation was heard.
"I've finished the physical therapy, there's no problem, I just need to rest."
Xiao Yuzhen woke up from a dream and said quickly: "Okay, put it on the bed."
Then Long Cheng felt himself being placed on the bed, the soft touch was the same as when he opened his eyes.
Xiao Yuzhen said repeatedly: "Thank you so much for your hard work."
"Miss Xiao is too polite. This is our responsibility. If you need anything, please feel free to ask me. I won't disturb you and the young master's rest."
The door closed.
Then Longcheng heard Xiao Yuzhen talking to himself: "Be good, let me take off your clothes so that you can sleep comfortably. Have a good sleep, baby!"
A pair of hands began to help him unbutton his clothes.
Longcheng was stunned.
Wait! No need to take it off, I’m comfortable, I’m very comfortable...
