The first step in practicing muscle training in the second realm is to first feel the existence of muscles and muscles, and then you can practice.
In normal martial arts training, the areas where muscles are identified are usually supplemented by medicinal baths, and can be identified through rubbing, tapping and other methods.
Then remember the movements of the muscles, and through constant exercises and attempts, you will understand the fatigue techniques, and let every force exerted by the body gradually become instinctive.
In the end, the effect of the muscles being shocked like a thunderbolt was achieved.
It’s just that this method tends to be mild and time-consuming.
Duan Hongfei also felt that Shen Xiu's energy and blood were at their peak, so he advanced this step.
After squeezing the right arm, it becomes the left arm, after squeezing the arms, it becomes the legs, and after squeezing the legs, it becomes the back, shoulders, and neck.
At every step, Shen Xiu gritted his teeth.
With every step Duan Hongfei took, the aura on Chen Xiu's body decreased by one point, until finally the fierce aura exuding from Chen Xiu's body disappeared.
He looks like an ordinary boy.
It was as if the aura and vitality emanating from the body surface were being kneaded into every muscle and tendon with Duan Hongfei's every move.
The instruction is over.
Even Duan Hongfei, who was full of physical strength, couldn't help but breathe a sigh of relief, while Shen Xiu's whole body looked like it was fished out of the river, soaked to the skin and sweating like rain.
What is inconsistent with this is that the young man's arms and legs have winding veins bulging out in various places, and the muscles are like giant pythons, swimming irregularly in the body.
This scene only stayed for a while, and then gradually disappeared, and Shen Xiu's aura became more solid.
This extremely rare sight made Duan Hongfei stunned. Feeling the change in Chen Xiu's aura, he couldn't help but laugh.
This has already entered the second level of Jinjin training.
Even Shen Xiu was so tired that he almost climbed down, but he couldn't help but be surprised by this change.
"I wonder why your cultivation has advanced so quickly. I didn't expect that you have practiced the Dragon Subduing Tiger Technique to such an extent that you have gained strength."
Duan Hongfei looked at the young man in front of him with a look of satisfaction in his eyes.
"Thank you for your guidance."
Shen Xiu understood that Professor Duan in front of him might have put in a lot of effort.
After Shen Xiu rested for a while, Duan Hongfei took out an envelope.
"This is the banknote given to you by the museum. I have already taken it from the Chen family."
Shen Xiu naturally took it, asked for some knowledge on cultivation, and then left.
After leaving for a while, Duan Hongfei felt thirsty, so he picked up the teacup on the stone table and took a sip.
At this time, I put it down and found a stack of banknotes from Dajing Bank on the table.
He picked it up and counted it, and found that there were five.
He immediately smiled and said, "This kid..."
……
After finishing four bowls of monster tonic soup in the dining hall, Shen Xiu burped with satisfaction.
Now that his cultivation level has improved, his food intake has also increased exponentially. In the past, it was only two bowls, but now he needs four bowls to be full.
Now he has also discovered that with the improvement of his cultivation strength, the energy contained in the monster tonic soup has little effect on him.
It can really only be used as food to fill your stomach.
After finishing his meal, Shen Xiu rushed directly to the canteen.
On the way, I met Jian Shuhao and his father who accompanied him, and brought him a gift.
The general meaning is that Jian Shuhao gave him the jade pendant, which caused him trouble and almost put him in danger.
I felt very sorry at this time, even though his son had good intentions.
In the eyes of his father, Shen Xiu is staying behind closed doors now because of his son's affairs, which can be regarded as blocking disaster for his son unintentionally.
No matter what happens, it is considered a life-saving grace for his family.
Being assassinated suddenly and for no reason, even though I didn’t think much about it, I was still a little bit unhappy.
After all, no matter what, this is an unjust disaster.
But even the unhappiness will quietly dissipate with the arrival of Jian Shuhao's father at this time and his sincere apology.
Shen Xiu refused to accept the gift, but Jian Shuhao's father's approach was quite consistent with Jian Shuhao's. He directly put the things in Shen Xiu's other courtyard and left.
After Jian Shuhao and his father left, Shen Xiu opened the long wooden box, and a light as bright as a mirror came into his eyes. It was a shining three-foot-long knife.
The blade is slightly thicker and looks stronger.
Looking at the forging patterns on it and the mark left on the handle, it is clearly the Bailiantang’s signature Bailian knife.
Shen Xiu directly grabbed the Hundred Forged Knife and felt it was much heavier than the big knife he bought before.
Miso——
With a thought in his mind, Shen Xiu struck out with his sword, leaving only an arc of light flashing across his field of vision.
But there was no sound similar to the trembling sound of the ordinary sword before.
That trembling sound was a sign that the material of the previous sword was not good enough and had exceeded its endurance limit.
Shen Xiu used this long sword and felt that it was very smooth and he was quite satisfied.
Taking advantage of the situation, he started to practice a set of sword skills. He struck out in a series, with smooth movements. In the blink of an eye, a series of afterimages of sword light were struck, and a cold feeling hit his face.
Happy with the new sword, Shen Xiu swung it even more vigorously and practiced the bloody sword technique for a quarter of an hour before letting go.
In the remaining days, Shen Xiu looked around the market to see if there was any place selling the corpses of monsters.
Jin Chan loves monsters.
He also wants to see what the second talent is.
With more than two hundred taels of silver, Shen Xiu obtained a real monster corpse from Fangshi. Jin Chan ate it for a few days, and his satiety level increased by more than a dozen.
Seeing the remarkable effect, Shen Xiu spent more than two hundred taels of silver again and bought another one. In the end, Jin Chan's satiety level increased to 67.6%.
The distance to 100% fullness is getting closer and closer, but Shen Xiu has spent all the five hundred taels he just obtained.
You still have to earn money.
Shen Xiu sighed helplessly.
……
"A green fox demon appeared outside Yunxi Town. Its strength is suspected to be a first-order monster. It has charmed several men in the town to death. Anyone who is interested can get rid of it as soon as possible. The reward for the task is twenty taels of silver."
"The Young Master of the Li family in Taixi City needs someone to train with him for five hours. It is recommended that he enter the martial arts field for cultivation. The reward for the task is one tael of silver."
"The Wu family's medicinal fields over in Taixi City are mature, and there are wild beasts waiting for them to be harvested. The reward for the task is one tael of silver."
……
In the Foreign Affairs Hall, the wooden task boards on the wall are constantly being updated, and numerous tasks that can be accepted are re-hanged. Shen Xiu’s eyes can be seen shining brightly below.
Before, he brought the most expensive Yunji Osmanthus Cake in Taixi City. After entering the Foreign Affairs Hall, the prescribed tasks became very flexible and simple.
Now, in addition to completing the tasks assigned to him as a formal disciple, he spends the rest of his time coming to the Foreign Affairs Hall to complete other tasks.
"Looking for sparring partners, harvesting medicinal materials, and the last three, I took them all..."
Gu Xuan took out his disciple token and took over five tasks in one breath, leaving the crowd behind him stunned.
In addition to the necessary tasks for ordinary disciples to complete, two or three more would be considered a lot. These five are enough. We are all formal disciples, so there is no need to work so hard, right?
"Don't look at it, that guy is just a loser. I saw him in the dining hall, eating four bowls of Monster Beast Tonic Soup, and the guy even said he was hungry..."
"Have you practiced the Jin state? Why do you need to supplement like this?"
Entering the second realm of Jinjin training, the supplementary meat nutrients consumed are several times more than those in the previous realm.
"You're such a jinx practitioner, that guy was only in the first level before! How can he be so fast!"
"Doing so many tasks every day? Then wouldn't he be very rich..."
"Uh, probably, you ask because you want to..."
"Haha, where can I find it..."
"I would also advise you not to waste your time. This kind of person who eats so much every day has no money left..."