Qingyuan water is not ordinary water. It is brewed by Lin Fan using the formula of the world of cultivation. Not only does it have strange effects, but its taste is also unique.
As soon as the Qingyuan Water entered the throat, everyone felt that the throat that was so hot that it was about to smoke suddenly became extremely cool. The Qingyuan Water moisturized the throat, and a refreshing fragrance continued to tease.
After licking my taste buds and drinking it, I felt that my whole body was much refreshed, and even the sore muscles in my limbs felt much better.
The first feeling is that my heart feels cold and my heart is soaring.
The second feeling is to relieve fatigue and feel comfortable.
Everyone drank more and more enthusiastically, and Abao even squeezed the bottle into a ball, just to drink the Qingyuan Water into his stomach faster.
After finishing the drink, many people returned the drink and smacked their lips, as if they were still unfinished. Even the little bit of residue at the bottom of the bottle was not spared. They raised their necks and threw it all into their mouths.
The hero reluctantly put down the bottomed water bottle, swallowed, and asked curiously: "Instructor, what kind of water is this?"
Lin Fan said: "This is the Qing Yuan Water I brewed specially for you, just to make your body adapt to high-intensity training. To put it simply, no matter how hard you work or how you train, you only need a bottle of Qing Yuan Water
Once you take it, you will recover quickly, so don’t worry at all.”
"So that's it. If I hadn't seen it with my own eyes, I wouldn't have believed that there was such a magical thing in the world. Isn't it equivalent to the fairy beans in "Dragon Ball"? Even if you are beaten to death, a fairy bean will immediately fall into your stomach.
Jumping around."
Abao looked at the crumpled water bottle in his hand and murmured.
"Haha, Abao is right, we have fairy beans, are we afraid that we won't be able to improve our strength in a short time!"
The hero laughed.
Lin Fan clapped his hands and said: "After drinking the Qingyuan Water, rest for five minutes, and then start the next group!"
"yes!"
With such a magical thing as Qing Yuan Shui, the special forces team members no longer had any scruples at this moment and shouted excitedly.
Sure enough, after five minutes, not only did everyone feel no fatigue at all, but they were as full of strength as Popeye who had eaten spinach. Abao even patted his chest and said that he could kill a cow now.
Seeing that the time was up, Lin Fan gave the order, and the special forces team members all ended their rest and started doing push-ups again, again a thousand times. This time, there was obviously a big improvement compared to before, both the speed and the maximum number of push-ups were greatly increased.
.
In one morning, the special operations team members did five sets of push-ups. The first two groups were each one thousand push-ups, and the last three groups were two thousand push-ups. This speed of improvement was astonishing.
When Gu Chengyuan saw the exaggerated progress of the special forces team members, he laughed so hard that wrinkles appeared all over his face.
At noon, at the warm invitation of the special operations team members, Lin Fan and Gu Chengyuan had dinner in the canteen of the special operations team base.
Lin Fan held Qiqi in his arms and sat at the same table with Gu Chengyuan, Yang Song, Yingxiong, Abao, Dahai, the captain of team B, and Gangzi, the captain of team C. The food of the special team was originally very good.
, today the cafeteria also specially prepared a special meal, stir-fried a lot of delicious dishes, this meal is quite sumptuous.
Yang Song picked up the disposable paper cup in front of him, raised it to Lin Fan, and said: "Instructor, we have discipline. Drinking is not allowed in the base. I will give you a toast with tea instead of wine."
Lin Fan was feeding Qiqi. When he heard this, he put down his chopsticks, picked up the disposable paper cup in front of him, touched it with Yang Song, and said, "You're welcome."
After saying that, they each took a sip.
Gu Chengyuan said: "Don't be stunned, come on, let's all toast to Instructor Lin and thank him for his contribution to our Feilong Special Team!"
As he said that, Gu Chengyuan stood up holding a disposable paper cup. As soon as he stood up, not only Yang Songxiong and the others at the same table, but also the special forces team members at the table next to him all stood up holding disposable paper cups and faced Lin.
Everyone here said in unison: "Respect the instructor!"
The enthusiasm of the special forces team members made Lin Fan a little embarrassed. He put Qiqi on the chair next to him, stood up, held up the paper cup and said, "Thank you everyone."
After the words fell, everyone took a sip from the paper cup.
Qiqi raised her little head, but the people around her were taller than each other, blocking her sight. Qiqi tugged at the corner of Lin Fan's clothes anxiously, and said in a sweet voice: "Daddy, daddy, I want to cheer too."
.”
"Ha ha."
Lin Fan smiled, picked up Qiqi with one hand, and then put the paper cup to Qiqi's mouth.
Qiqi held the cup with both hands and drank water with an elegant posture. However, due to Lin Fan's clumsiness, a lot of it flowed out of her mouth and onto her neck.
Qiqi blinked her big eyes and shouted loudly: "Baba."
Lin Fan looked down at Qiqi and said with a smile: "What's wrong Qiqi?"
Qiqi raised her little head, pointed at the water flowing to her neck and said, "Water, water, it's flowing out. If you don't care, it will flow to Qiqi's belly."
"Ah?" Only then did Lin Fan react. He quickly put the paper cup on the table, picked up a napkin and hurriedly wiped the water stains from the corner of Qiqi's mouth. When it touched her neck, Qiqi was scratched.
, twisted his little body, and laughed "giggle".
"Hahaha……"
Seeing this scene, the surrounding special operations team members all laughed. Unexpectedly, this terrifying instructor, in front of his daughter, was just like an ordinary young father, a dishonest nanny and a slave to his daughter.
At this time, the distance between everyone and Lin Fan suddenly became much closer. They felt that instructor Lin was a little less majestic, but more humane.
After everyone sat down, the hero hesitated for a long time, gritted his teeth, stood up, held up the paper cup with both hands, and said: "Instructor, I misunderstood you earlier and was disrespectful. Don't take it to heart. I apologize to you here.
"
After speaking, the hero raised his neck and drank the water in the paper cup in one breath.
Lin Fan looked at the hero curiously and said, "When you say that, I really feel it. We have never met, why are you so inexplicably hostile to me?"
The hero scratched the back of his head and said with some embarrassment: "Yingzi, it's my sister... Yesterday she said she was bullied, and the person who bullied her was a special consultant who was coming to our police force soon... I gave her this after the training just now
After calling and asking, I found out it was a misunderstanding... She also has the temper of a child..."
After hearing what the hero said, the members of Team A were a little embarrassed. Before, they were all filled with indignation and wanted revenge on Lin Fan.
"Uh..." Lin Fan's mind instantly flashed back to the big-breasted, brainless little policewoman with a strong sense of justice whom he met yesterday. He turned to look at Gu Chengyuan and said with a smile: "Brother Gu, brother Gu,
It’s so hard for you to hide this from me.”
Gu Chengyuan smiled and said: "As the saying goes, you can't get to know each other without fighting. This way of meeting can also be regarded as a good conversation."